My basketball vision is different
Chapter 18: Reducing the Dunk
Among the many test items inside and outside the building, in addition to track and field events, others are used in field events, such as throwing, leg opening and closing strength tests, and body rotation.
Especially the last one, Lin Shaojie felt like a mummy, tied up with many elastic rubber bands, and he could do it several times within the limited 30 seconds.
"Xiaojie, don't underestimate these tests. They are relatively rare overseas. These are the latest test methods I saw when I was abroad. I can guarantee that except for a very few institutions,
This is the only company in the province that can do it.”
Lin Shaojie wouldn't be surprised if it were a simple test of bounce and speed, but now these things almost made him see everything inside and out.
The "Old Zheng" who accompanied Coach Xie, from the beginning talking and laughing, to rushing to the front to look at every test data, the "shocked" and "is this still a human being?" emotions were conveyed to him all the time.
Lin Shaojie not far away.
"Holy shit, this kid's core strength is very strong! If he has such core strength at the age of 18, his happy life in the future will be wonderful."
"This muscle group is good, I can run and jump, perfect, and my endurance is very strong. I am a good candidate to participate in the decathlon. I wasted it playing basketball..."
"Fuck you, don't be 6!"
Xie Zhenghe had known for a long time that the data obtained from these tests were not bad, but it was rare to surprise "scientific researchers" like Lao Zheng.
"Lao Xie, where did you find 'baby?'"
Lao Zheng looked at the data in his hand: "If I hadn't seen it with my own eyes, I would have thought it was the data of several people."
"If we look at core strength alone, this is simply the data that a stretched version of a weightlifter can produce. The overall core strength allows him to ensure the stability of his center of gravity when moving and static. This shows that as long as he is willing, the opponent can change direction.
He is useless in front of him. His reflexes and core strength can keep up with the opponent's rhythm at any time."
"Although my height is not ideal, I am only 18 years old after all, so I still have a chance to grow taller. That kid who often talks about the picturesque fadeaway shot is absolutely eye-catching when he uses it."
"The seemingly thin body, legs, red muscle fibers and white muscle fibers are almost the golden ratio for athletes. The ratio of fast-twitch white muscles and slow-twitch red muscles gives him both explosive power and endurance. In addition to ultra-long-distance running such as marathons
Sports, he has adapted to almost all track events."
"Also, have you seen his Achilles tendon? Except for Kong Kong Yi, I know of no one who is so exaggerated. And judging from his height, this kid is even more exaggerated than Kong Kong Yi. Those in the provincial team
Not enough high jumpers to watch either.”
"Perfect. The only flaw left for such a player is his height. The other data are almost the most perfect I know."
...
Xie Zhenghe's calm attitude was in sharp contrast to Lao Zheng's nagging beside him. The entire test was completed and the sun was almost setting.
The master and apprentice had a casual meal in the institution, took the data and left.
Before leaving, Old Zheng's expression of reluctance was as if he was in love with a man and resented a woman.
"Lao Xie, come back and see us with your beloved disciple when you have time..."
Xie Zhenghe waved his hand from the car window, reversed the car and left.
"Are you exhausted?"
When the co-pilot Lin Shaojie heard this, he nodded: "I didn't expect it to be so tiring to do a test."
"But it's all worth it. Not to mention the outdated training methods in China, many coaches are still training with the same methods they used ten or twenty years ago. I'm not saying they can't do it, but every sport has its own limitations.
Training focus.
We are engaged in basketball, and running and jumping shots are basic. We need both explosiveness and endurance, as well as a certain amount of confrontation. If we follow the training method of rugby, then we must definitely have confrontation training at home, but with the current situation
Basketball rules make our training meaningless..."
Xie Zhenghe, who was in the car, said with emotion: "Moreover, more attention is now paid to the scoring ability from the outside. This is different from the strong confrontation led by the beautiful country in the 1980s and 1990s."
Xie Zhenghe was still chatting when the phone in the car rang.
"Lao Xie, I heard that you have found a few more good seedlings?"
"Who said that?"
"Old Zheng, I contacted him today and he was not free all day. Finally, he said that you have some pretty good ones. Lao Zheng screened the data and showed it to us. They are pretty good."
"Then what do you mean?"
"To put it aside, aren't you focusing on basketball now? I don't have anything else here, but the volleyball team still has some good prospects. If you like it, you can ask them to try your side. They have good foundations.
Yes, even amateurs like basketball, so it’s okay to play in a major league.”
"Haha! Lao Zheng is a big speaker."
"What do you think of my suggestion? It would be a waste to put a good youngster who can run 400 meters on a basketball team. He is overqualified and underused. There is a shortage of people who can run 400 meters all over the country...I heard there is a decathlon guy.
Miaozi, I can do it here too."
After hanging up the phone, Xie Zhenghe turned and glanced at Lin Shaojie beside him. Although Lao Zheng was a big speaker, he was only limited to a few acquaintances in the circle. Fortunately, he did not say it clearly. This is one person's data, not
What data on several people.
If he reveals this news, there won't be just one or two people who want to compete with him.
As a coach, don't think about "holding the power". In many cases, what you rely on is "hit products," such as Liu Feiren and Little Giant. As a coach, it is enough to have one such disciple in your life.
"After looking at your test data, you should be able to dunk, right?"
In the car, Xie Zhenghe asked in a positive tone. Although he had only been in contact with Lin Shaojie for a short time, he didn't know much about him.
In the games I have watched, I have never seen this big boy dunk a basketball.
In all the games yesterday, the opponents were all finished with layups.
But all the data tells me that dunking is not a problem for this big boy.
Lin Shaojie nodded.
"Well, try to dunk as little as possible!"
Xie Zhenghe followed up and said: "Unless necessary, layups and shooting are generally the main ones."
"why?"
Lin Shaojie was a little confused.
"The scoring efficiency of a dunk is definitely higher, but you have to remember that it is just higher. The closer you are to the basket, the higher the scoring efficiency. It is not absolute. This means that you will face more defensive players who want to be in the crowd.
By breaking through these muscle jungles, the pressure you endure and the energy consumption of your body will double and dramatically increase.
From the perspective of extending sports life, I personally do not recommend it. Especially if basketball players over 28 years old do not have decent shooting skills, their condition will decline quickly.
Not to mention that the current basketball world has begun to change, especially the NBA. It is no longer a trend based on muscle collision. On the contrary, the trend of long-distance shooting from the outside has begun to take shape."
After saying that, Xie Zhenghe raised two fingers.
"You are still a novice now, and you can easily hurt yourself if you don't dunk well.
But dunking has an incomparable effect on boosting morale and showing the beauty of basketball. I just suggest dunking less often. I didn’t say no dunking. So after you become proficient, don’t think too much when it’s time to dunk. Just rush in and give the opponent a hard hit.
Yes, this is very necessary.
What I want to say now is the second point. A 40% three-point shooting rate can compete with a 60% two-point shooting rate. But if you want to get this 60% shooting rate,
, the hard work is too difficult.
You have a soft touch and you are the most talented player I have ever seen. Coupled with your height, wingspan and positional factors, even if you are placed in the professional arena or the beautiful country, except for a very small number of talented players, you will have an advantage.
Yes, if we can use COSCO as a conventional strategic weapon, we won’t have to take it too easy if we want to conquer the city."
Xie Zhenghe said it easily. He couldn't help but chuckle when he thought of such a scene. In the domestic college league, he wanted to find someone like Lin Shaojie who could run and jump, be fast, jump high, and have a soft touch.
player.
Xie Zhenghe had been observing for so long, but he didn't see anyone.
Even with the level shown in the original test, players with such brains and high IQs on the court are scarce in the professional arena.
Now in the big leagues, it's almost a dimensionality reduction attack.
Every time he thinks of this, Xie Zhenghe will shout, "Old Li, you are kind!"
With such talents sacrificed to themselves, it seems that the provincial capital university has no hope at all. Even if it reaches the regional finals, it is just a fool's errand. If it wants to finally reach the top 16, it is completely useless.
Maybe it was Li Daohong who recommended Lin Shaojie to him after seeing all this!
Lao Li, what a good man!
You'll Also Like
-
The extraordinary life of a certain American comic
Chapter 200 18 hours ago -
American comics: Starting from a copycat arms dealer
Chapter 231 18 hours ago -
From the waste of spiritual roots to the practice of asking the devil
Chapter 380 19 hours ago -
Trickster Hunter
Chapter 363 23 hours ago -
Expedition to Europe
Chapter 1080 1 days ago -
The giant corporations that started in Night City
Chapter 385 1 days ago -
Marvel's Chronicles of Multiverse Warfare
Chapter 855 1 days ago -
The apocalypse is weird: I am the number one containment object, what's wrong with being a litt
Chapter 612 1 days ago -
Time and space transaction: Exchange food for the elf princess at the beginning
Chapter 503 1 days ago -
I, the villain, trained the loser into a dark boss
Chapter 374 1 days ago