My basketball vision is different
Chapter 19 Basic Skills
Although Lin Shaojie did not train today, he spent a lot of time testing for a day.
After dinner in the cafeteria, by some strange coincidence, I ended up staying in the place where I had been talking to my mother on the phone for a long time yesterday.
He didn't know what he was doing or what he was expecting.
At Jiangnan University on a summer night, there were only a few students on the roadside in the evening, and some teachers would pass by with their children.
Listening to that innocent smile and the happy family atmosphere, Lin Shaojie couldn't help but feel homesick.
Maybe this is my future. If my parents can accompany me like this, I'm afraid they will be very willing.
Occasionally seeing a few girls passing by, Lin Shaojie even unconsciously wanted to stop them and ask them a question.
"Excuse me, do you know that there is a girl who looks like this in that dormitory?"
Lin Shaojie wondered whether his puberty was a little late, or he was not enlightened before, but now he suddenly "enlightened", as if he was hit by youth.
I don’t know if it’s a normal physiological phenomenon or a side effect caused by the True Eye.
But that girl really gave me a different feeling.
Just like the chattering group of girls in front of me, if you look at them purely from appearance, they are also very beautiful, but Lin Shaojie doesn't like such "face" at all, and he can be regarded as the beauty of other departments in other departments.
"Hey, did you see Goddess Su's clothes yesterday? They were very beautiful!"
"She is so beautiful, she looks good in anything she wears."
"Clothes, I'm talking about clothes, are very expensive."
"She seems to have an average family background, so why would she wear such expensive clothes?"
"How do I know this? Maybe you earn money from working part-time outside at night?"
"night?"
"Didn't you hear that you met Goddess Su in a hotel?"
"Wow, no way?"
"What's wrong with this? It's not like you don't know..."
Under the shade of a tree, Lin Shaojie just watched a group of people passing in front of him. Under his beautiful appearance, he was chattering about other people's gossip.
Maybe, this is what girls look like when they are together!
After sitting here and waiting for a long time, Lin Shaojie didn't even get to see what he wanted to see, so he went back to the dormitory to sleep.
...
It took a whole day of hard work, but I got the data I wanted. Xie Zhenghe spent the whole night writing and drawing, and kept on the phone.
The next day, all the players training as usual in the basketball hall looked at Xie Zhenghe who had arrived late.
He always showed a cold face with a smile on his face and clapped his hands. Everyone stopped training and walked to the coach.
"Let me tell you one thing. Except for Wen Yuan who is going to participate in the summer camp of the major leagues, our summer special training has only one week left. During this week, except for a few players who need to participate in special training, if other players
If you are interested, you can also participate. Next, I will send you the training plan. The choice is yours."
With that said, Xie Zhenghe handed down the printing paper in his hand.
Chen Junren looked at the densely packed training schedule in his hand. It seemed like there was only a little more than a week's worth of training, but it was actually more than that. According to the usual practice, the training plan would have to be implemented according to the rules even after the school started.
In addition to the essential "basic skills" training that Xie Zhenghe is good at, the new training plan also includes specialized strength training.
Chen Junren looked at his arms. Among ordinary people, they are still big, but among athletes, they can only be regarded as passable.
When he thought about the pain of strength training and other basic training, Chen Junren instantly felt loveless.
Lin Shaojie, who got the training form, knew who this training was for.
"Coach, is it too early for me to practice strength training at this time?"
Looking at the full training schedule above, Lin Shaojie couldn't help but feel a little palpitated.
Coach Xie is so scary, I am still a child and a novice!
"Won't!"
Xie Zhenghe shook his head affirmatively.
“Strength training varies from person to person, your body condition is very good, and I wouldn’t load weights for no reason.
Taken together, your various qualities are very good. You must add moderate strength training. This has a certain relationship with your explosive power, endurance, and even jumping. Moreover, your core strength is relatively good, which will make up for your lack of strength.
Lack of height."
When the players on the side heard this, their ears stood up.
Lin Shaojie's height was previously measured at 1.88 meters, and he plays point guard. This height is really not short in the big leagues. Coach Xie's requirements are really high.
In Xie Zhenghe's eyes, Lin Shaojie is good at everything, but his height is stuck at less than 1.9 meters and he doesn't move very much. If it weren't for his enviable wingspan, this height would still be at a disadvantage in a professional basketball world full of people.
Even so, Xie Zhenghe couldn't say anything else.
For such a player, it can almost be regarded as a gift given to him by God, and he cherishes it very much.
"I will take you to familiarize yourself with the strength equipment later. In case I am not around, you must also learn to use it. Especially when you are training for strength, you must be familiar with the equipment. You must be proficient in the Smith frame and the like...
These will protect you."
The basketball hall of Jiangnan University was built a few years ago, but it was renovated the year before last. The facilities inside are very new, and the space reserved next to it is reserved for a gym.
For basketball players on vacation, they can exercise strength here without being disturbed.
But the boredom and tedium of strength training are more torturous than basic skills training.
During the entire special training period, Lin Shaojie only had two hours of training with the team every day, and still focused on tactics. His overall view on the court was gradually recognized by everyone.
Maybe many people often regard jumping, strength, etc. as talents, but for coaches, this kind of "eyesight" and "field IQ" are also talents.
Standing on the sidelines from the perspective of a bystander, or sitting in front of the TV, looking at the full picture of the ready-made "Eagle Eye" system, everything feels normal.
But when you step onto the field, especially when you enter the paint, most players will always feel like there are people everywhere and their teammates will always disappear.
Without a good view of the overall situation and keeping track of the movements of your teammates, all you can see is the silhouette of the enemy, and there is no passing route at all.
Therefore, Xie Zhenghe thinks that it would be a waste to use such an extremely talented talent in games such as the major leagues.
Lin Shaojie does not need to invest too much energy. Instead, he needs to strengthen his basic skills, improve his various qualities, and reach professional standards.
Xie Zhenghe's training plan for Lin Shaojie is not complicated.
In addition to basic skills, Lin Shaojie needs to improve his strength. In addition, he needs to master one or two "stunt skills!"
Lin Shaojie initially thought that Xie Zhenghe would let him practice fadeaway jumpers or change directions.
After all, these two were his scoring methods to "win" Yang Wenyuan, which amazed all the basketball players.
"Why do you have such thoughts?"
Xie Zhenghe pretended to be mysterious and said.
"As a coach, or a coach who does not pursue but does not prevent personal heroism, I don't really admire fadeaway jumpers."
Xie Zhenghe's words surprised many players, including Lin Shaojie.
After all, they still know very little about Lin Shaojie, and the new "little brothers" who join the team don't have many abilities to show, and those two are not something ordinary people can show.
"You did a good job with the fadeaway jumper, there are not even many people who can do it to your level.
Your core strength is excellent, but since you have such excellent core strength and good jumping talent, the simplest pull-up jump shot is enough, why do you need to add a fadeaway?
Don’t you know that this move will do a lot of damage to your usual jumping foot?”
Xie Zhenghe patted Lin Shaojie on the shoulder.
"However, judging from the player information I have obtained, in the current major leagues, opponents who require you to use fadeaway shots have not yet appeared. If one day comes, you will not have time to switch skills, so I personally do not recommend that you coach fadeaways.
.”
"As for changing directions, of course you prefer Allen Iverson. You young people are more accustomed to calling it cross over. As long as it is reasonable and not used under extreme circumstances, I still recommend that you practice this. Also because of your core strength, you can
Achieve stability that others cannot achieve.”
Lin Shaojie thought along Xie Zhenghe's train of thought and realized that this was really the case.
In particular, Coach Xie doesn't know that with the blessing of the "Eye of Truth", he can clearly see the opponent's center of gravity. In this way, as long as he does not exceed the defense of more than two people at the same time, even if the defender is taller than himself.
As long as you "cheat" the opponent's center of gravity, you can simply take off and shoot.
There is no need to do difficult movements like leaning back.
In this way, we will eventually return to the essence, strengthen the training of basic skills, and increase strength at the same time.
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