My elf is a beautiful girl

A muffled sound came out, Lu You's fist hit the force-bearing plate, and the force measuring instrument showed the specific force value.

Li Xian took a look at the results, with some surprise on his face. In just over a week, his strength exceeded 4,000 points, an increase of more than one tenth.

This value is not very outstanding among the registered elves, but it is powerful enough for quasi-combat-level elves.

Unexpectedly, Yue Lun frowned and asked, seemingly dissatisfied: "How old is he? His muscle mass shouldn't only have this little strength?"

Does the fighting system have such high requirements for strength?

"She just turned one year old this month."

Li Xian calmly replied that she was actually very satisfied with Lu You's strength. It would be a pity if he really didn't have fighting talent, but it wouldn't matter.

"One year of growth?"

Professor Yue Lun nodded and said to himself: "This growth rate is not bad.

However, with his muscle quality, he definitely has a huge room for improvement in terms of strength. It would be a waste not to master his fighting ability."

After a while, he came to his senses, frowned and turned to stare at Li Xian and asked, "How old did you say he was just now? He just turned one year old? Does that mean he has only recently entered the growth stage?"

Li Xian blinked her clear eyes and nodded expressionlessly.

"He is indeed a perfect piece of jade!"

Professor Yue Lun couldn't help but marvel, looked at Lu You with ardent eyes, and said with some disbelief: "How did you train this classmate?

Is his strength close to the actual combat level? This level of cultivation is simply outstanding. Is he from the Titan clan or the Vajra Demon Spirit clan?"

"Actually, the main reason is that Xiao Hui has liked to exercise since he was a child, and he trained very seriously during his childhood." Li Xian said with some embarrassment: "In addition, he is an elf from the Crystal Tribe."

"It's not uncommon to find elves with such self-control!"

Professor Yue Lun was stunned for a moment, smiled and shook his head and sighed: "As long as you can persevere, you will have a bright future!"

Then he said seriously: "Since you are here, I can't let you go. I can tell you responsibly that this elf is definitely suitable for fighting training!

Although I cannot guarantee that he will be able to master fighting energy, as long as he participates in special training, I will definitely guide him well!"

After saying that, Professor Yue Lun added kindly: "Don't worry, there is no extra charge for these guidance. After all, it is rare to encounter such a good piece of rough jade. It would be a pity not to develop and polish it properly.

Of course, my special training requirements are very strict, if you can't persist, then you have no choice but to forget it."

This was also an unexpected surprise.

Li Xian also didn't expect that Lu You could attract Professor Yue Lun's attention, and she planned to devote all her efforts to teaching. She glanced at Lu You, and when she saw him nodding, she sincerely thanked him: "Then I'll leave it to Professor Yue!"

Registration for the special training was still in progress, but Professor Yue Lun seemed to be really optimistic about Lu You. He asked his assistant to host the class on his behalf, and then led Li Xian and Lu You to the training ground.

Professor Yue Lun had a very discerning eye, and he roughly figured out the details of Lu You after only seeing him once, and said directly: "You seem to have mastered a technique of energy storage and power generation, show it to me.

"

Lu You nodded and mobilized energy to release his moves.

Li Xian was a little surprised. She didn't even know that Lu You had mastered these skills. Did he learn them from fighting training secrets?

Is that why the power burst has been greatly improved in a short period of time?

"Well, I roughly understand your situation."

Professor Yue Lun nodded slightly and turned to Li Xian and asked, "What do you think? What direction do you plan to develop by signing up for the special training?"

Li Xian had thought about it and answered directly: "Xiao Hui has abundant energy advantages and excellent talent for grass-based moves. I plan to train him into a long-range output elf.

The main reason for signing up for your special training is to let Xiao Hui master one or two melee combat moves. In addition, Xiao Hui prefers exercise and feels that not learning a single fighting move would be a waste of his muscles.

Well, Xiao Hui is also worried about his figure and wants to learn bodybuilding techniques to slim down and shape his body."

Professor Yue Lun couldn't help but laugh after hearing her honest answer, nodded and said: "Your idea is not wrong, but that is when Xiao Hui has not mastered the fighting energy.

If he successfully masters the fighting ability through this special training, then I suggest you re-plan his training plan."

"Tom, come here!"

After saying that, Professor Yue Lun waved to summon a male cat-human elf with cat ears on his head, and casually introduced him: "Tom is one of my main battle elves. He has professional-level strength. Tom will be responsible for teaching the children in the following special training."

Ash."

Later, Professor Yue Lun explained his special training ideas in detail, which can be simply divided into two points.

The first is to understand and master the energy of the fighting system, mainly through the practice of bodybuilding moves.

According to the professor, bodybuilding moves are the first moves that fighting elves must learn. The difficulty of getting started is not high. Bodybuilding training can effectively help elves experience and understand the energy of fighting.

Secondly, it starts with fighting skills and moves, and through a lot of fighting exercises, as well as fighting sparring with Tom and other elves, one can experience the fighting energy in battle.

Because Professor Yue Lun only provides one-month special training guidance in the school, he mainly teaches targeted training ideas and methods. At most, he will guide Lu You to get started. The real mastery and improvement must rely on his own efforts to understand and practice.

.

Today's first lesson is Tom teaching how to practice bodybuilding moves.

Bodybuilding moves are variations. In fact, there is no unified standard training form and movement. The key essence lies in how to stretch and control muscle strength, as well as develop and use fighting energy.

The movements are more of a auxiliary function, used to help the elves better understand the power of fighting.

The set of movements taught by Tom is an optimized version compiled based on the characteristics of humanoid elves. It has the advantage of helping the elves understand the fighting energy faster, and the relative learning difficulty and requirements are also higher.

"Many people think that only powerful elves are suitable for fighting training. In fact, this is a big misunderstanding."

Watching Lu You learn bodybuilding moves from Tom, Professor Yue Lun said with appreciation: "Strength does determine the power of fighting moves, but to master real fighting ability, body flexibility and muscle control are equally important.

Some elf envoys only pursue strength blindly, and when their elf strength reaches a certain level and their muscle growth is almost finalized, they have missed the best opportunity to start fighting training."