My Extraordinary Achievement

Some people are practicing shot put on the playground bunker. Meng Fan used to smile. He asked for a shot and came over. He looked at it and asked for a small one.

The shots are different for men and women. The men's standard weight is 7.26KG and the women's is 4KG.

Meng Fan wants Jiao Jiaoran to teach, can't take the shots used by men to let her demonstrate... The amount is good, seeing Jiao Xiaoran easily use the big shots used by men in his hands, Meng Fan knows that he still underestimates this Smaller.

"That, or else, you still use this."

Meng Fan thought, always can not be used in the hands of Jiao Xiaoran, and quickly changed it.

Jiao Xiaoran sneered a little, the ears are red, this character is not in direct proportion to the physique.

"I will give you a demonstration first."

Jiao Xiaoran turned his hand to turn the shot, wiped the sand above, and then looked at the bunker. The person who practiced there automatically gave a position to her, and he walked a little shy and stood still. .

Sideways back to the bunker, put the shot put on the inner end of the clavicle, close to the neck, the upper body leans forward, after the preparatory action, two pre-swings are performed, followed by a beautiful sliding step, the movement is extremely coherent At the end of the slide, the body has straightened up, pushing the shot forward to the top. Before the shot leaves the hand, the action of the finger is added to speed up the shot.

boom.

The shot put through an arc and squatted in the bunker. Jiaozuo also maintained his balance in the body. He shook his hand and the red roots were red. It seemed to be a little eager to show that his hands were too strong and he did not exert his strength.

The visual inspection is less than 8 meters and 9 meters. If she usually scores, it is basically 10 meters or more. Although there is no special shot put, it is not difficult to reach the national third-level athlete standard.

Jiao Xiaoran is not satisfied, Meng Fan is very satisfied with such a teacher, far from not saying, the key is beautiful movements.

The students on the side were all scared by Jiao Yuran.

Not much more than 8 meters?

But they can't vote!

Several of them are freshmen, and they all watched the results of the previous competition. The men’s shot put last year was more than 8 meters, and they immediately reported.

I want to cast more than ten meters in the middle school exam!

Later, when I tried to vote here a few times, I began to doubt my life. The best result of this group of boys is more than 8 meters. Once again, I know that the ball in the middle school is actually a solid ball. The weight and standard shot can be worse. Five pounds!

Is it because the weight of the ball used by the girl is lighter, so she voted so far?

Well, this is how you comfort yourself. The women’s shots are light, but their strength is not small. According to national standards, the distance between men's 7.26KG and women's 5KG athletes is similar. The men's second-level athletes are 12.50 meters and the women's are 12.50 meters.

"You try it first."

Jiao Xiaoran looked at Meng Fan and asked, she felt that Meng Fan would first vote for himself and then teach him better. One is to let him have an intuitive feeling, and the other is to let him feel the difference between before and after.

"it is good."

Meng Fan nodded. Since he called Jiao Xiaoran to guide himself, of course, she said how she did it. She took the shot and stood in the throwing area.

As for the action, I definitely don’t know. Although I have seen it, I have not been able to get started. He hasn’t watched any standard movements. Even if the shots are not pressed on the neck, they are in the hands. Then push hard forward, and do not know what to do.

The shot put out at this fairly high angle.

Throwing shots is definitely not the higher the angle, the better, you need to find the most suitable angle according to your own strength, Meng Fan this is obviously high, and the final distance is definitely influential.

when!

Meng Fan’s super-non-standard shot still casts a considerable distance, at least farther than other boys around him. Moreover, it’s a coincidence that Meng Fan’s shot puts just the one that was thrown out before Jiao Xiaoran’s shot. Shot put.

"This!"

"Is Nima Fatty Power so big?"

"The tower man is not a tower man!"

"So accurate!"

The boys on the side can see that Meng Fan has no experience in throwing shots. The movements are so bad, the results are better than them. If they adjust the adjustments, they will not have to play!

Jiao Xiaoran is also quite surprised: "Your strength is really great. If you learn to move and then grasp the power skills, more than ten meters is affirmative, and may even reach the national standard of second-level athletes!"

"Ah? Is it?"

Meng Fan was a little embarrassed, because when the shot put the shot and made a sound, he also stunned his mind.

"Hey! Trigger the mission [God Pitcher]."

"The mission requires hitting the target 10,000 times in a throwing manner."

"Task completion completed achievement title [God pitcher] (throwing precision +10)"

The task is divided into three processes:

Task Process 1: Hit the target 100 times in a throwing manner; reward: points +10, throwing precision +1.

Task Process 2: Hit the target 1000 times in a throwing manner; reward: points +100, throwing precision +1.

Task Process 3: Hit the target 10,000 times in a throwing manner; reward: points +1000, throwing precision +1.

Equipment: None.

After reading the details, Meng Fan understood that this task was not triggered by the throwing of the shot, but because the shot was thrown out and hit the shot. Otherwise, according to the characteristics of the shot, there is also a "power" in the reward. "Ah, it shouldn't be only "throwing precision."

It is useless to vote for the shot put, and the shot puts need to go far!

Meng Fan is now hoping to get the power to reward the shots farther. This task, the way to open it is a bit wrong!

Of course, it’s not right, this property is useless on shot put, but it is quite useful elsewhere.

For example, playing basketball, although Meng Fan will not even dribble, but if the throwing accuracy is to a certain extent, it is terrible to brush three points!

Meng Fan feels that he can check to see if there is a special three-pointer game. Maybe he will take the road of the provincial champion or above and walk through it!

It seems that the shooting machine game is there.

I still have a hand speed, this is definitely going to try ~www.wuxiaspot.com~ not just basketball, but also darts...

Meng Fan's brain was fast, and finally found a still reliable road to the championship. ;

Running is even a shot put. It’s too difficult to get a championship honor. At least for the current Meng Fan, there is still a lot of power at the campus level. The provincial level is afraid of even participating. nothing.

And with this precision of throwing, it is not the same, special specialization!

Not to mention the provincial level, the national level Meng Fan feels that there are opportunities.

Even if you work hard, you may have the opportunity to open the door to the world championship!

Inflated and inflated.

Meng Fanzhen smirked and felt that he was still a bit too idealistic. This has not completely understood the whole task.

For example, the throwing method is just throwing, throwing and throwing, and there are still differences.

There is also the goal of hitting the target. The system stipulates how large the range is, whether there is a distance requirement, etc. If it is determined by Meng Fan himself, then it is fun. When the time is set as the target, then it can be pointed out. What do you want?

"Are you OK?"

On the side of the focus, Meng Fan suddenly smirked, although he was also inexplicably happy, but still some doubts.

Did he think of something, or because his shot put on his own shot is too coincidental, just a coincidence, or it happened to be so... This made Jiao Jing’s mind shot over and over again. The sound on the shot put, the ears are red again!

"No, it's okay. What are you doing now? Do you want to teach me movements and postures?"

Meng Fan returned to the gods and ran to the bunker to take the two shots back.