My perfect shot shocked the whole world

Coming to the training ground, under the sun at noon, Lin Ran began training.

Because the weather was too hot, Lin Ran didn't dare to do some too strenuous exercises, but just followed the method taught by the coach in the morning to do some training to juggle the ball and stop the ball.

By the time the coach and other players came to the training ground in the afternoon, Lin Ran had been training for more than half an hour.

"Lin, didn't you take a break at noon?" asked Flores, a little surprised.

"I don't have a Xi for lunch break at noon, so I came early. Lin Ran casually made an excuse.

Flores nodded in satisfaction, he liked the hard work of the players.

In his concept, no matter how talented a person is, if he does not work hard enough, his achievements are limited after all.

And a hard-working person, even if his qualifications are mediocre, can achieve success through acquired efforts.

Of course, if you have talent and are willing to work hard, that's even better.

The afternoon training was mainly a tactical exercise, which was easier than the morning training.

Spanish teams are more focused on the team's overall teamwork. Therefore, the training of tactical drills and teamwork is also a top priority.

The whole afternoon was spent practicing these contents of the Xi, and in this process, the tacit understanding between Lin Ran and his teammates was slowly improving.

At half past three in the afternoon, with a whistle from the head coach, the day's training ended.

Many of the players in these youth teams play here part-time, and the salary of being a player is simply not enough to support them, so many people will find another job to support themselves after playing.

In order to take care of these people, the team's afternoon training usually ends early, so that other part-time people can go about their own business.

The players left in twos and threes, and soon the pitch was quiet.

However, Lin Ran did not leave, he found Flores and said, "Sir, can I stay here

and continue to practice Xi?" Flores was a little strange, because few players would continue to take the initiative to stay and practice Xi after a day of hard training.

This made him have more good feelings for this hard-working Chinese boy.

So he nodded and said, "It's okay for you to stay, but the coaches are all off work, so you can only practice here by yourself Xi."

"But you can leave some of the training equipment here for you, and you can just take it back to the warehouse when you're done." Hearing

that the coach agreed and could continue to use these training equipment, Lin Ran was very happy and hurriedly thanked him.

"Don't thank me, I like hardworking people. Do your best and I'm sure you'll get results.

Flores patted Lin Ran on the shoulder as a sign of encouragement. Then he turned to the staff who was about to take away the training equipment and said, "Cavins, you don't need to collect these equipment first, you give Lin the key to the warehouse, and he will collect it in the end."

"That's great, I can get off work. Cavins, who was packing up his training equipment, said excitedly.

He took a key from his keychain and handed it to Lin Ran, and warned: "This is the key to the warehouse, be careful not to lose it, and you had better not damage these equipment, otherwise I will trouble you."

Lin Ran took the key, nodded at Cavins and said, "Thank you, I'll keep it." Then

I ran happily and started training.

Looking at the sweaty figure of the young man, Flores nodded secretly, and then walked towards his office.

Clara originally wanted to go home with Lin Ran, but when he saw Lin Ran asking to stay, he left first. Because he still has a part-time job to do at KFC.

It didn't take much effort, and Lin Ran was the only one left in the training ground of the entire youth team.

I called my uncle and explained that I was going back later today, and then I went into training.

In this way, until seven o'clock in the evening, for more than three hours, Lin Ran continued to train by himself.

It wasn't until he felt that his body was tired and his stomach was starting to bark that he stopped.

After feeling the condition of his body, he knew that he had trained enough today, and it was easy to get injured if he continued to practice.

So after resting in place for a few minutes, I packed up the scattered training equipment and footballs and pulled them all to the warehouse to put them away.

Finally, I locked the door of the storeroom and went to the locker room to change clothes.

It was already half past seven in the evening, and it was already dark.

Feeling the hunger in his belly, he went to the outside of the training base, found a shop, bought a piece of bread and a bottle of mineral water, tore open the package and ate it.

After eating the bread with mineral water, Lin Ran felt that he had strength again, and the tiredness in his body seemed to have disappeared for the most part.

This made him sigh with emotion, young is good.

No matter how tired you are, eat something, rest and rest, and you can recover.

Originally, he was going to take the subway home, but now that he has the strength again, he might as well run home and increase his training value.

As soon as he thought of it, Lin Ran squatted down and tightened his shoelaces, and then jogged in the direction of his uncle's house.

Lin Jianjun's home was five or six kilometers away from the training ground, and it was already half past eight when Lin Ran arrived.

Lin Jianjun and Qin Jiajia had been waiting anxiously for a long time.

Seeing Lin Ran coming in sweating profusely, the two of them were relieved.

"Have you eaten, why do you sweat so much?" asked Lin Jianjun.

"I ate a loaf of bread and I ran all the way back.

"Ahh Lin Jianjun shouted in surprise.

"It's okay, it's training. Lin Ran smiled absently.

Hearing his nephew's answer, Lin Jianjun was silent for a while, and said solemnly: "Boy, you are doing the right thing, professional players have to fight hard, otherwise they won't be able to get ahead." "

Alright, let's take a shower, change our clothes, and come over for dinner."

Lin Ran agreed, first went to take a shower, changed into clean clothes, and then came to the restaurant.

There were already several plates on the table, which were all some Chinese dishes that he usually liked to eat.

Seeing him coming, Lin Jianjun said with a smile: "Let's eat, your aunt and I have already eaten, this is specially reserved for you, there is your favorite braised pork."

Looking at the several dishes that were full of color and flavor, Lin Ran secretly swallowed a mouthful of saliva.

However, thinking of Mo Ya's advice at noon today, he immediately controlled the cravings in his stomach.

After filling a bowl of white rice, he poured another bowl of water, then pulled a plate of kung pao chicken diced in front of him, picked out the chicken breasts inside, and soaked them in the water before putting them in his mouth.

For the plate of braised pork that exuded an attractive fragrance, Lin Ran didn't even look at it.

After eating two bites of food, Lin Ran said to Lin Jianjun, who was a little strange on the side: "The coach said today, let me eat less too greasy food in the future."

Lin Jianjun was relieved, nodded and said, "The coach is right, these dishes are indeed a little greasy today."

"But you don't have to worry, our Chinese food culture is broad and profound, and there are still some delicious and healthy foods, I will make them for you in the future." "

That's great!" Lin Ran was happy.

To be honest, he was also stunned to let him eat those so-called nutritious meals that were difficult to swallow every day.

If you can have something delicious and healthy, that's great.