Hong glanced at Li Yao calmly, and said calmly:”Just entered the Baodan level.”

Huh!

Hearing this, Li Yao was really shocked.

This is Hong, who has not experienced the RR virus evolution gene.

He can actually reach the warrior level of the later generations by relying on his own practice.

He is only in his early thirties.

With such a talent, it is no wonder that he was able to become the world’s strongest in just a few years! This kind of ruthless person, after the gene evolution during the Great Nirvana period, his strength increased rapidly.

Eventually became the first batch of warriors, leading the world to set off a wave of war against monsters.

“As for the Gangjin level, also known as the unity of man and nature, it is a legendary realm that no one has ever reached.”

Hong laughed and said,”This is also a pursuit of the ancient martial arts predecessors for the martial arts.”

After listening to Hong’s narration, Li Yao had a general understanding of the current martial arts world.

At the same time, he was even more excited.

According to Hong’s description, Ming Jin, An Jin, and Hua Jin correspond to the junior, intermediate, and advanced students of the martial arts hall in later generations.

And the Baodan level is the strength of a warrior.

It is possible to train the human body to such a strong level without genetic evolution.

These ancient martial arts sages are simply amazing.

At the same time, it also proved that his idea was correct.

Based on ancient martial arts, it is possible to practice to the level of God of War, or even to the planetary level beyond the God of War level.

Before the advent of the Great Nirvana, the strength of the planetary level is enough.

After he becomes a planetary-level warrior, he can dig up the treasures of the ancient civilization relics on the earth!

After dinner, Li Yao couldn’t wait to pull Hong aside to ask for advice.

Seeing this scene,

Li Wei and his wife both showed a helpless smile.

But in their hearts, they were happy for Li Yao.

This son usually does not do a lot. It gave Li Wei a headache. He had no ambition and spent his days in debauchery.

Now that he was seriously ill, he became interested in martial arts.

This is fine. After all, this huge family business is enough for several generations to eat and drink.

It is not bad to have a good body.

Moreover, since the incident ten years ago, Hong has become more and more lonely.

He joined the killer industry just to use the killer’s channels to find the original murderer.

Although Li Wei has billions of wealth, there are some things that money cannot do.

Li Wei is also very happy that Hong can be closer to people.

Therefore, the couple agreed to Li Yao’s martial arts without any communication.

Digestion after the meal.

Li Yao and his partner walked side by side in the garden in the villa area.

Several plum blossoms, competing for beauty, added a bit of vitality to the winter.

Taking a deep breath of the fragrant flowers, Li Yao asked:”Brother Hong, in martial arts, in addition to physical training such as fists and feet, are there other ways?”

“For example, methods such as inhaling and exhaling, absorbing energy, etc.”

Hong nodded.

“The method you mentioned does work.”

“However, it can only be regarded as an auxiliary practice. Whether it is modern martial arts or ancient martial arts, it is mainly used to train physical strength.”

“The breathing you mentioned is recorded in the Taoist and Buddhist scriptures.”

“However, those are all mysterious things. To perceive the energy of heaven and earth and absorb it into oneself, the so-called Qi refining, this kind of thing only exists in legends.”

“But inhaling and exhaling can help you concentrate and cultivate your nature. Internal martial arts emphasize artistic conception, which can be used as an auxiliary method.”

Li Yao was a little disappointed when he heard this.

In the Devouring World, cosmic energy really exists.

It’s just that humans cannot sense its existence, nor can they draw it into the body through certain methods.

The genetic energy cultivation method in his mind (beginner chapter) uses boxing as a medium to perceive the existence of cosmic energy in the boxing intention, and then draw it into the body through specific movements.

It then plays a role in evolving cells, blood, and bones.

However, this is still different from the real genetic energy cultivation method.

Perhaps, it is precisely because of this difference that the cultivation method he created can only be cultivated to the advanced warrior level.

Seeing the loss in Li Yao’s eyes, Hong comforted him calmly:

“I am very familiar with Taixia internal martial arts, but what you said is just the tip of the iceberg.”

“However, breathing and meditation do work.”

“There are also masters in this area in the martial arts world. If you are interested, you can ask them.”

Li Yao was relieved after hearing this.

Yes.

Hong is a master who specializes in internal martial arts, and he has confirmed that breathing and meditation exist.

He can ask other people.

Then, Li Yao asked Hong a lot more.

For example, how to practice through diet.

What auxiliary props can be used in daily practice.

Can drugs be used to enhance physical fitness?…

As a master of his generation, Hong is one of the strongest Dan-level masters in Taixia today. He has a vast knowledge of martial arts.

Li Yao absorbed this knowledge like a sponge.

At night,

Li Nian came to the gym on the third floor of the villa.

This was his first time to go to his own gym. Since it was built, his father has been using it.

In the gym, which is 100 square meters, there are treadmills, sandbags, dumbbells, etc….There are equipment for daily training.

He came to the open space in the middle, and the genetic energy training method (beginner’s edition) emerged in his mind.

Although it is different from the real genetic energy training method.

But it can also be practiced to the advanced warrior level.

In today’s martial arts world, it can be said to be a cliff-like lead.

More importantly, the first time to practice genetic energy, there is an opportunity for a leap forward.

He urgently needs to improve his strength.

According to the records in the training method, Li Yao slowly took a stance, neither hurried nor slow, and between the changes of fists and feet, he slowly closed his eyes, adjusted his breathing, and inhaled and exhaled.

In a meditative state.

Soon, he sensed that in the air, there was a very faint and tiny breath floating slightly.

It was like the stars in the dark night.

Cosmic energy!

His heart was pounding, and he succeeded at once.

Secretly excited in his heart, he hurriedly adjusted his breathing and began to use traction.

Strands of air flow drilled into the body along the Baihui acupoint.

He felt as if all the cells in his body were cheering. He felt extremely comfortable and refreshed all over his body.

This time of training was particularly long….


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