People are devouring: enlightenment against the sky, rebirth of nirvana

Record the food recipes.

Li Yao called the nanny at home.

“Aunt Zhang, from now on, I will use the recipes written here to prepare my meals on time and in the right amount.

Aunt Zhang has been the nanny of the Li family for many years, and her home cooking is truly outstanding.

She nervously took the booklet handed to her by Li Yao, thinking that Li Yao was not satisfied with her.

After taking a look, she finally breathed a sigh of relief.

It was not difficult to make this booklet, and even the steps were clearly written.

“Aunt Zhang, I’ve been working out recently, so my diet is a little different from my parents’.”

Li Yao explained.

Aunt Zhang smiled and said,”Master, I know, my son also works out, and what he eats is different from us.”

Li Yao nodded and said,”Thank you for your help.”

Watching the nanny leave, Li Yao picked up the last page of paper left by Hong.

It recorded an address in Yangzhou City.

It was the address of Li Zhenpan, a national Wuying-level martial arts master.

Li Yao picked up his phone and checked. This Grandmaster Li Zhenpan was good at Wing Chun, Tai Chi, Baguaquan, Judo, Karate, Muay Thai, etc.

He studied in America in his early years, integrated the strengths of hundreds of schools, formed his own school, and founded Jeet Kune

Do. Hong also marked his strength.

Huajin level.

Although he is not one of the top martial arts masters in the world.

But this Grandmaster Li has a deep martial arts theory.

Hong also noticed that Li Yao seemed to be very interested in martial arts theory.

In addition, they were in Yangzhou City and not far away.

So he recommended Li Zhenpan to him.

Although Hong left, he arranged everything very well.

Li Yao He put the address away.

He didn’t plan to visit now.

First, he had just come into contact with martial arts and was not familiar with the corresponding martial arts theories.

He could first learn through the Internet and other existing means.

Otherwise, if he just visited someone, would they be so kind to teach him?

Since ancient times, the martial arts world has had the habit of cherishing what is not theirs.

Some unique skills are only passed on to direct disciples.

Second, Li Yao didn’t know how strong he was yet.

He planned to practice patiently for a while, and then visit when he had enough confidence.

At that time, he could make a request in the name of martial arts discussion.

Of course, after recognizing his strength, he could also challenge him! He walked upstairs leisurely to the gym.

The Li family’s gym is very large, and all the equipment is very comprehensive.

But for Li Yao, these are not enough.

He picked up his phone, found a number and dialed it.

“Baldy, it’s me!”

Li Yao said loudly to the other end of the phone:”You are in the sports equipment business, so make me a punch force tester that can withstand ten tons of force.”

“What? Am I crazy? I’m mad!”

“If you help me with this matter, you will get some benefits. I will give you 200,000 yuan first, and you can do whatever you want.”

“If you can get it done within ten days, I will give you 50,000 yuan as a reward. In addition, you can also customize some equipment for me….”

“That’s it, I hung up!”

Wang Guangtou on the other end of the phone looked at the 200,000 yuan that arrived in his account with a confused look on his face.

“What’s wrong with this young Master Li?”

“You can withstand ten tons of force. With your small body, can you punch with a force of one hundred kilograms?”

“The earth can’t accommodate you anymore!”

He cursed, but when he saw the 200,000 yuan in his account, Wang Guangtou was still tempted.

Young Master Li was generous, and he could make a lot of money if he got this deal.

Thinking of Young Master Li’s past style, he was immediately full of energy and started to make calls.

Inside the villa.

Li Yao dropped the phone and stretched. He used to spend money like a slut, eat, drink and have fun, and made many bad friends.

Everyone in the circle knew that he was famous for his generosity.

This is the benefit of being a rich second generation. He looked around the gym.

Once the punching force tester arrived, he would know clearly what level he was in.

The most urgent task is to improve his strength first.

After making up his mind, Li Yao entered the state of cultivation.

One day. Two days.

Three days.

Ten days in a row.

Except for eating and sleeping, Li Yao almost stayed in the gym.

In addition, he also found a lot of relevant knowledge about martial arts, biology, medicine, and kinesiology on the Internet.

With his extraordinary understanding , he continued to create new methods.

Although the level of the genetic energy cultivation method (beginner’s chapter) has not been further improved, it has improved many details.

The speed at which he absorbs genetic energy is about 50% faster than before.

Such an effect still satisfies him.

Not only that.

After ten days of hard training, his momentum has gradually restrained from being sharp before.

Before, he gave people the feeling of being majestic and fierce.

But now, he is more comfortable.

That afternoon.

Li Yao had just finished his training when he received a call from Wang Guangtou.

“Li Shao, I’m just outside the community. The things you want have arrived.”

Li Yao hung up the phone and sent a message to the outside.

A few minutes later, two trucks stopped outside the villa.

Wang Guangtou had a shiny, reflective bald head and a chubby face full of smiles.

When he saw Li Yao, his eyes suddenly lit up.

“Mr. Li! What kind of magic medicine did you take?…You look a lot more handsome now!”

Li Yao now has an upright posture, is a little taller, has a resolute face and bright eyes.

Although he is no longer as sharp as before, he has a more stable aura.

It is completely different from his previous appearance of being skinny and with dull eyes due to excessive drinking and sex.

Li Yao looked at the behemoth on the truck with great interest and said casually:”Quit drinking, quit sex, go to bed early and get up early, and exercise”

“You will be like me.”

Bald Wang patted his big bald head and glanced at the car window.

“I have become so exhausted because of alcohol and sex!”

“Starting tomorrow, stop drinking!”

He ignored him and asked the loaders to move the punching force tester to the gym.

Bald Wang boasted with a smile:”There is no punching force tester of this level. It needs to be specially customized.”

“You don’t know how much effort I put in and how many friends I asked for help to get it done so quickly.”

“……”

Listening to his endless chatter, Li Yao raised his hand and said,”Stop, just tell me how much you spent.”

Baldy Wang smiled and gestured,”Six hundred thousand!”

“Is the performance okay?”

Li Yao asked, stroking the cold machine.

“Don’t worry, I wouldn’t dare to fool anyone but you, Mr. Li!”

Wang Guangtou said hurriedly,”Ten-ton class, great. Before leaving the factory, I personally watched them test it several times.”

“The money is fine, but if the goods are not good, you know my temper!”

Li Yao glanced at him, and his fierce momentum made Wang Guangtou’s neck feel cold.

“”Don’t dare, don’t dare!”

Baldy Wang touched his bald head and smiled awkwardly.

After sending Baldy Wang away,

Li Yao stared at the huge punching force tester in front of him.

He took a deep breath and punched out suddenly.

The punching target trembled violently, and the numbers on the display flashed rapidly.

“1377kg!”……