Prince of Tennis: People in Hyotei, health care dominates the world

The two of them were very excited.

"Look, the minister and his team are finally back. Seven days a week, time really flies. I wonder how the minister and his team have improved..."

"Yes, the regional qualifiers will start in two days. I'm really looking forward to it!"

"I heard that Hyotei will send the second team to compete in every qualifier. I wonder if we have a chance."

"As long as we beat the second team and get the second team quota, it seems that we can play against other schools!"

"..."

Seeing that Atobe and his team came back in high spirits, many people in the tennis club were envious.

Especially the freshmen who were almost selected this year.

Seeing Miyashita Rin talking and laughing with Atobe and his team, I couldn't help but feel complicated.

They also had a chance at the beginning.

Unfortunately... just a little bit off.

...

"Let's go to the training center to check our bodies first, Taki, and report everyone's data to me after the checkup!"

"Understood!"

Atobe said hello to everyone, and then left Hyotei with Kaba.

After that, the remaining few people went to the training room together and began to check the results of the training for weeks.

Miyashita Rin specifically tried the dumbbells that she used to use before. It must be said that although Miyashita had some understanding of her physical condition, she felt a little surprised.

The dumbbells became lighter.

After that, bench press, weightlifting, running, etc., basically improved.

The human body has many muscles, such as the rectus abdominis, pectoralis major, latissimus dorsi, trapezius, deltoid, biceps, triceps, quadriceps, etc.

The slight improvement of these muscles can enhance a person's explosive power, allowing his body's various strengths, arm strength, leg stretching, etc. to be blessed and improved.

…

“Great, Oshitari! I feel like I can beat my three previous selves now!”

“I’ve really gotten stronger.”

“As expected of Atobe, the field training didn’t disappoint us!”

“…”

After checking their bodies, everyone soon came to the serving area.

Feng was the first to take the test, and then scored a good result of 197km. This speed is already terrifying, and few people can catch it!

After that, Oshitari, Kabata, Xianghi and others also took the test one by one.

Finally, it was Miyashita Rin’s turn.

His strength has not improved much in the past few days, and the average speed of his serve is only about 187, but his receiving aspect is completely different.

“Taki-senpai, help me adjust the speed to 200 km/h!”

“What?”

Hearing Miyashita say this, it immediately attracted everyone’s attention.

"200? Miyashita, do you really want to challenge?"

"That speed is faster than Feng's heavy artillery serve. I'm afraid it will be difficult to receive it..."

"Don't force yourself."

"..."

"It's okay. I'm just doing an experiment. It doesn't matter if it doesn't work."

Rin Miyashita smiled slightly.

The improvement of his eyesight, coupled with the breakthrough in the Tai Chi realm, made Miyashita full of confidence.

Although his dynamic vision only allows him to see some trajectories of objects at a speed of 200 per hour, this is enough.

His reaction ability is not weak either. With the comprehensive strength of many parties, he is fully confident that he can suppress these tennis balls.

"Okay then..."

Taki thought about it and nodded. Although he didn't think Rin Miyashita could succeed, he still had some expectations in his heart.

...

"Get ready..."

When Rin Miyashita was almost ready, Taki started the serving machine and started serving!

The next second, the tennis ball quickly flashed a shadow in front of everyone and disappeared directly.

Bang!

Miyashita's body moved slightly, and then the whole body seemed to be prepared, and instantly appeared on the tennis ball, removing all the force from the tennis ball!

Whoosh whoosh whoosh!

The serving machine did not stop, and continued to spray tennis balls towards Miyashita Rin.

A golden light flashed in Miyashita Rin's eyes, as if reflecting the reflection of the tennis ball, and the next moment the tennis ball in his sight began to slow down!

Two!

Three!

Four!

…

After the ten consecutive shots, Miyashita Rin calmly threw the tennis ball in the racket and then threw it back into the basket.

"This..."

"All hits! All hits!"

"This kind of eyesight is so scary..."

"…"

Xiangri and the others widened their eyes and held their breath in disbelief for a moment.

It is difficult to receive a serve of more than 180 km/h, and even they find it difficult to receive it.

Not to mention a serve of 200 km/h.

Miyashita Rin's

Strength, now probably far exceeds them!

"Ahem, actually I'm still far behind, the initial speed of the tennis ball is 200, and when I received the tennis ball, the speed was less than 200, so-so."

Seeing everyone looking at him so strangely, Miyashita felt a little embarrassed.

"..."

Akutagawa, Hiyoshi and others were speechless for a while, and suddenly didn't want to talk.

...

Night.

Back home, the housekeeper's house had prepared a sumptuous dinner.

"I'm so envious, I also want to go camping when I have time, otherwise... let's go together during the summer vacation?"

Hearing Miyashita Rin talk about some of the outdoor activities these days, Miki Yuki's face lit up.

She was at home every day these days, which was really boring.

The most annoying thing is that the fat cat is too stupid.

After carefully training for several days, he couldn't do a backflip, but I heard that other people could do somersaults.

"Summer vacation... you can go when you have time."

Miyashita didn't refuse or object.

He remembered that there seemed to be a competition at Wimbledon during the summer vacation, and it seemed quite busy.

"Great, then it's settled!"

Miki nodded with satisfaction.

After dinner, Miyashita teased Daxiong again.

Seeing that Daxiong was a little out of shape, he didn't think too much and turned to go to the training room again.

He didn't have much time to take care of his health or train these days. He felt that his improvement was not very big. It happened that there was still some time before the competition, so he planned to make up for it.

...

[Running: Use standard running posture, run 20 kilometers for 110 minutes a day for half a month, physical strength, sensitivity, and leg strength will be improved! ]

...

[Eyesight: Concentrate and observe one million dynamic trajectories of tennis balls at no less than 160km/h, eyesight will be improved! Concentration will be improved! Energy will be improved! ]

...

[Tai Chi: Heart and soul, spiritual unity, sixteen times a day, three years of success... Mental strength will be improved! Tai Chi perception will be improved! Physical fitness will be improved! 】

……

[Arm strength: 25 kg dumbbells, 64 sets a day, 12 reps per set, completed within one minute, 1 minute interval between each set, arm strength improved after one month, arm muscle density improved]

……

Rin Miyashita tried it briefly, then took out an old mountain ginseng from a jar and ate it.

After eating, he instantly felt energetic, and then started running again.

[Running: Use standard running posture, run 25 kilometers a day for 110 minutes, for seven consecutive days, physical strength, sensitivity, and leg strength improved! 】

Running 50 miles in less than two hours is basically a level that only professional athletes can achieve, and it is also Miyashita's current limit. He plans to give it a try first.