Self-cultivation of the traveler of the world

Opening boxing is an old qualities in traditional martial arts. The master teaches the whole story of boxing to his apprentice and the basics of his apprentice practice. From then on, another disciple is filled in to inherit the martial arts.

From now on, the disciple must strive for courage and diligence and not fall into the reputation of the master. From now on, he will be considered to have entered the sect and can call himself a disciple of a certain master.

As for the apprenticeship ceremony, it is only held by the true disciples. We should publicize it, which means that from then on, I will fill in another disciple. I hope that all my fellow disciples will take care of you and give me some advice.

Therefore, one is to open a boxing and accept a disciple, one is to the inside and the other is to the outside, and it is to accept a disciple in the end.

Sun Lutang stood in front of Wang Xuebin and stared at him with his eyes as lightning, saying, "I am not interested in practicing martial arts when my teacher was young, but I am not trying to be extremely brave, but only seeking good health. I have been practicing martial arts for more than fifty years now, and I have been in Xingyi, Tai Chi, and Bagua. Now I inherit the virtues of the ancestors, and I will briefly describe it."

"Wang Xuebin"

Wang Xuebin looked solemn when he heard this, and went up to hold his fists and bowed, "Disciple is here!"

Sun Lutang nodded with satisfaction and continued

"Xingyi contains Wuji, Taiji, Five Elements, and the starting point of the Eight Trigrams.

When exploring the origin, the Tai Chi, Bagua, and the external schools, and the internal schools can be said to be the same source.

Later generations gradually divided into categories and evolved into various schools, which was actually a powerful force.

Xingyiquan was created from the founder of Bodhidharma, named the Internal Classic. After the invention of King Wu Mu of Song Dynasty, the second generation of Yuan and Ming dynasties had no books and was almost lost.

When the late Ming and early Qing dynasties, there were Mr. Ji Gong, a Fengren from Pudong, whose name was Jike, whose courtesy name was Longfeng, and his martial arts skills were excellent. He had a year of experience. He was in Zhongnan Mountain and obtained several compilations of the boxing scores of King Wu Mu of Yue, and he integrated the subtle and mystery. Later, he taught Mr. Cao Jiwu. Mr. Cao was the one who asked the Western Kewu Trial to be the Sanyuan Town of Jingyuan, Shaanxi.

After retiring, the teacher had nothing to do with him, but he taught others his life to entertain him for many years, and passed on his skills to Mr. Dai Longbang (from Shanxi).

Mr. Dai Longbang wrote to Mr. Li Luoneng (Zhili). According to Mr. Li Luoneng, Mr. Guo Yunshen (Zhili), Liu Qilan (Zhili), Song Shirong (Zhili), Che Yizhai (Shanxi), and Baixiyuan (Jiangsu). Mr. Jilan each received disciples, Mr. Guo Yunshen passed on to Li Kuiyuan and Xu Zhanzhong; Mr. Liu Qilan passed on to Li Cunyi, Geng Jishan, and Mr. Zhou Mingtai.

He served as his teacher, Mr. Li Kuiyuan, and he studied for several years. What he learned was accomplished."

Sun Lutang said, posing a three-body stake, one of his hands hanging in front of him, the other sank in the dantian, his feet open and close, his left foot buckles the ground, his shoulders drop elbows, his chest and back are pulled, his spirit is a master.

"Wuji gives birth to Tai Chi, Tai Chi gives birth to two yin and two yin gives birth to three yin and three yin, and all the methods in Xingyiquan come from the three yin."

As he said that, he took a step forward, slashed out with his right hand, then turned around and took a half step, and fucked out with a punch.

He also introduced: "Xingyiquan takes off the gun and becomes a fist, which is divided into internal five elements boxing and external twelve form boxing. Five elements boxing emphasizes internal strength, and there are five kinds of strengths: split, collapse, drill, and cannon horizontal."

After saying that, he shot out three punches, one drill, one shot and one horizontal. After practicing, he closed his posture and stood up and continued: "The twelve-shaped fists include dragon-shaped, tiger-shaped, monkey-shaped, horse-shaped, turtle-shaped, chicken-shaped, harrier-shaped, swallow-shaped, snake-shaped, whirl-shaped, eagle-shaped, and bear-shaped. The twelve-shaped fists are based on the Five Elements Fist, and are actually a martial arts method and are used to protect the body. They will not be discussed for the time being."

Then Sun Lutang regained his momentum, stretched his hand forward, facing the palm forward, and facing the palm down with the foot, stepping on the mud steps, and demonstrated Baguazhang step by step.

"Baguazhang contains the principles of Yi, but I don't know who created it. It was first heard that Mr. Dong Haichuan was taught by Yiren. Later, Mr. Dong taught by Mr. Cheng Yanhua. He was a teacher because he studied the principles of Yi in boxing. He was recommended by Master Guo. He learned Baguazhang with Master Cheng and learned skills such as dead steps, live steps, changing palms, and piercing palms. He also learned Baguazhang from Master Cheng's principles and acupoints, light skills, Baguazhang, and seven-star pole. He did not get the true teachings in the end. Fortunately, Xingyiquan was the foundation, which completed this way of boxing. Because it was different from the true boxing techniques of Baguazhang, he called himself Sun's Baguazhang."

While talking, he took steps to walk on the mud steps and pulled the chain, while his palms were in harmony and transforming, making people dizzy.

He stood up and stopped the stance and turned around and asked, "Have you heard what I said just now?"

Wang Xuebin was shocked when he heard this and hurried back to "I heard it roughly clearly, but I haven't remembered the boxing technique yet."

Sun Lutang waved his hand and said, "It's not too late to know the whole story first, and then learn slowly."

"The next one is Tai Chi, I'm sure!"

As he said that, he put on a Wuji stake and raised his hands lightly to make a lazy tie.

He introduced while calling.

"The universe was created, and the vital energy flowed, and the movement and stillness were separated and combined, and all things were produced. This was for the acquired nature and had a phenomenon.

The innate vital energy is given to the acquired form and quality, which contains the innate vital energy, so it is the body that combines the following nature.

People have their own knowledge and desires, and the yin and yang are uneven, the innate vitality gradually disappears, the acquired energy gradually grows, and the yang declines and yin is strong.

It is also invaded by the six qi (the six qi are wind, cold, heat, dampness, dryness, and fire), and is affected by the seven emotions, so the body is weaker day by day and a hundred diseases arise one after another. The ancients were worried about it, so they tasted medicine to eliminate the disease and sat quietly to nourish the heart.

He was also afraid that movement and stillness could not use each other, so he invented boxing techniques to restore his empty and spiritual energy.

During the reign of Emperor Shun of Yuan Dynasty, Mr. Zhang Sanfeng practiced Taoism in Wudang. He saw that those who practiced elixirs and practiced boxing had excessive use of acquired power and could not obtain the harmony of the internal energy, which would damage the elixir and damage the vitality.

Therefore, we follow the meaning of the first two classics, use the shape of the Zhouzi Tai Chi diagram, take the principles of Heluo, change the numbers in sequence, follow the principles of nature, and practice Tai Chi to clarify the wonderfulness of nourishing the body.

This boxing is a form of acquired nature, without the power of acquired nature, and is purely allowed to be natural, not blood and qi, but aims to practice qi and transform the spirit.

Among them, the original meaning is the first principle, the second energy, the third talent, the four symbols, the five elements, the six elements, the seven stars, the eight trigrams, the nine palaces and other secrets.

It starts with one, ends with nine, and nine returns to one number.

The first principle is the starting point of Tai Chi, the qi in the abdomen, which is Tai Chi;

The two qi are the body, one movement and one stillness, and the two qualities are;

The three talents are the head, hands, and feet, which are the upper, middle and bottom;

The four symbols are to move forward, retreat, look left, and look right;

The five elements are advance, retreat, look, look, and hope, and concentration;

The six combinations means that the essence combines the spirit, the spirit combines the qi, and the qi combines the essence, which is the three combinations inside; the shoulders and hips, the elbows and knees, and the hands and feet combines, which is the three combinations outside. The inside and outside are the same, which is the six combinations;

The seven stars are head, hands, shoulders, elbows, hips, knees, feet, and seven fists, which are seven stars;

The Bagua means ping, ru, ji, wang, zhu, zhang, zhang, elbow, and latch, which is the Bagua;

The nine palaces are composed of eight hands plus the middle concentration, which is the nine palaces.

The teacher used the Hetu and Luoshu as the classics, the Eight Trigrams and the Nine Palaces as the latitudes; he also used the body of the five elements and the seven stars and eight trigrams as the use, creating this Tai Chi technique.

Its subtle and mysteriousness are discussed in detail by Mr. Zongyue, the king of Shanyou.

From then on, there are many different schools and their forms will be changed according to their own wishes.

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