Star Boss, she is beautiful and sassy

For Charlotte and his students, the efficiency of teaching and listening to lectures is like the mobile phone signal on the earth.

Teacher Xia is speaking at the speed of 5G.

But among the people present, even those high school masters, they could barely keep up with the speed of 3G.

What's more, you can only watch at the speed of 2G.

Some of the untalented ones, it sounds like they dropped the line.

What's more, individual students who have no hope of baking, their brains are always in the flight do not disturb mode.

These mecha masters, in Charlotte's baking class, seem to be weak and scumbags.

The boys felt the deep malice from the baking field, and they panicked!

However, after Charlotte finished teaching egg tarts, pudding towers and meringue puffs, she started teaching glutinous rice boats next.

There is no way, time is tight, she has noticed that these boys are recording videos.

If you can't accept it for a while, go back and review it to consolidate it. Anyway, these people are very smart.

Even such a difficult mecha can be driven, and such a few simple snacks will not be a problem for them.

Moreover, in the field of food, the proportion of male chefs is quite high.

In terms of home cooking, girls may be better at it, but when it comes to chefs in restaurants and restaurants, the proportion of boys is obviously more.

Just talking about dim sum, isn't there a lot of men in the profession of senior dim sum chef?

So Charlotte believed that they were all right.

"The basic syrup is similar to the previous basic egg tart liquid, and it also uses raw materials such as whipped cream and butter." Charlotte said briefly, "But it's still an old rule, don't eat too sweet, too much sugar intake will hurt your body."

The young Charlotte is a bit like an old man in terms of health preservation.

Chu Pengfei didn't understand: "As for it? It's just a little sugar."

Charlotte glanced at him, then continued to work on the matter at hand, and replied casually: "High sugar and salt are not advisable, especially sugar, which is neglected by people, is an invisible killer, and many people consume excessive amounts every day. "

Although Shangguan Yan didn't understand these things, he was also a little curious, so he asked, "I don't like sweets either. I usually eat some food normally. Is there any problem?"

Charlotte lowered her head to do things, but it didn't prevent her from answering: "Some things seem to contain no sugar, but they are actually foods with a very high glycemic index. And the ingredients are made differently, and the glycemic index will also be different." Changes. For example, a bowl of rice and a bowl of porridge, it is definitely a higher glycemic index of porridge."

When Chu Pengfei heard it, he felt a little confused for a moment: "Isn't it? Then what should we do?"

Charlotte replied without thinking: "To be specific, please go to the nutrition department of the hospital by yourself, and the doctor will give you professional guidance on a reasonable diet."

She looked at Chu Pengfei again: "People like you who exercise more than the standard every day and don't like sweets are absolutely fine, don't worry."

Qin Shaoyang saw that Charlotte was saying the same thing, but thought she was so powerful, how could she know everything?

Of course, among the people present, Qin Shaoyang is definitely not the only one who has this idea.

"If the sugar content in the body continues to exceed the standard, the skin will be saccharified and become loose, dark yellow, and inelastic." Charlotte finished the preparations for making glutinous rice boats, and then summed up the topic, "In short, Eat less sugar, it not only hurts your body, but also makes you ugly."

People who like to eat high-sugar foods must exercise more after eating. Otherwise, if things go on like this, the body will be overloaded, glucose tolerance will be impaired, and irreversible damage will be caused to the body.

Everyone was immersed in Charlotte's temporary health-care class, which was something they would not pay attention to at ordinary times.

Charlotte took out a small heating pot. Unlike the egg tart liquid, the base syrup liquid needs to be processed in the heating pot.

"When making the egg tart liquid, we added a little condensed milk, without adding white sugar or powdered sugar. This time, the base syrup liquid is not suitable for condensed milk because of its color. Let's replace it with honey, and no additional sugar is also added."

Charlotte heated up the pot, and then put these well-proportioned raw materials into the pot one by one.

"Come two people, don't just watch me operate, you also practice." Charlotte said.

As Charlotte's eyes swept over everyone, these model students in the past all lowered their heads, as if they didn't know the topic and were afraid of being called by the teacher.

But as the saying goes, killing a living is worse than killing a familiar one.

Of course, Charlotte was inclined to say that she knew her.

"Shangguanyan, Qin Shaoyang, you two come up and try." Charlotte casually ordered two people.

Just watched the two of them record the most serious video, she has reason to believe that they must have a good grasp.

The two people named were recording the video vigorously.

As for the content of what Charlotte said, it is to open the book "Ma Dongmei" and close the book "Ma Hemei".

Now being named suddenly, there is a feeling of being pinched by fate on the back of the neck.

The others breathed a sigh of relief: Fortunately, it wasn't me!

However, both of them are young masters from aristocratic families, why haven't they seen such a big storm?

Hold on tight, don't panic! I can!

They silently put away their optical brains, and walked towards Charlotte with calm steps.

Charlotte saw that the two were getting closer, so she made room.

"Pay attention to the speed when stirring. If it is too slow, it will stick to the pan, and if it sticks to the pan, it will burn." Charlotte handed the long-handled stirring spoon to Qin Shaoyang.

At the same time, she took another spare one from the side and handed it to Shangguan Yan.

The two took the mixing spoon one after another and started to operate it.

After carefully recalling what Charlotte said just now, all the ingredients have been melted one after another, and they are busy using stirring spoons to stir into the pile of initially formed syrup.

Two grown men huddled in front of a small pot, stirring and stirring awkwardly. The scene... is hard to describe.

Of course, in Charlotte's eyes, everything is normal.

"You can add crushed nuts." Seeing that they hadn't moved for a long time, Charlotte reminded them aloud.

The glutinous rice boat they are going to make this time is mainly distinguished by the type of nuts.

For example, cranberry almond glutinous rice boats, milky almond sliced ​​glutinous rice boats, pistachio glutinous rice boats, etc.

As for the chocolate glutinous rice boat, although it is simpler, it requires decoration techniques.

Although it was an extremely simple mounting, Charlotte thought, forget it.

Learning too much is afraid that they will not be able to digest it, so she is still very considerate of them.

Looking at the side again, upon hearing Charlotte's reminder, Shangguan Yan immediately picked up a bowl of crushed nuts and dunked them into the pot in a hurry.

Qin Shaoyang next to him also came to make up the knife, stirring with a spoon.

Charlotte quickly reached out and grabbed his wrist, stopping his irregular operation.

"Don't stir it up, go slowly in a clockwise direction, making sure that the syrup fully coats the chopped nuts."

Charlotte held his wrist directly and taught him.

Qin Shaoyang was extremely nervous, and felt his face heat up.

He thought, the heat in this pot is really powerful!

Thanks to the cute red sleeve "鹙綡" and the cute Q reading "Lanlan" for their rewards~