Start the liver experience with push-ups

December 10th, Thursday.

Jiangdong District, Global Elite Fighting Club.

Bang! Bang! Bang! Bang!

Two figures chased each other on the ring, their movements agile.

Fang Cheng held a chicken-shaped target, circling the fence and constantly moving nimbly.

Goro Majima sometimes swung his palm, sometimes raised his leg, chasing Fang Cheng and continuously striking the target with two or three steps.

The scene looked lively and seemingly harmonious.

This time, Fang Cheng didn't have to act as a fixed target in the sparring session.

Instead, he and Goro Majima were doing moving target striking training.

The two training methods were very different.

During fixed target training, you need to hold a larger target with both hands.

The target position change mainly depends on the feeder's technique and footwork to adjust.

So the athlete can kick freely and exert his maximum attack power.

Moving target training requires the trainee to follow the rhythm and direction of the target holder to strike.

Both sides are in a moving state, and with the small size of the target, it is more about training the athlete's dynamic reaction ability.

The physical exertion is also greater than hitting a fixed target.

Goro Majima exhaled and roared, his movements as fast as lightning between the bursts of energy.

Punching, kicking, palm strikes, and finger pokes, almost every move hit the target.

There are many and complex techniques in karate.

The most important are hand techniques, foot techniques, and throwing techniques, which is very similar to Sanda.

Hand techniques are the general term for boxing and palm techniques.

Including straight punch, back fist, hand knife, back knife, spear hand, arc fist, ape arm, palm heel strike, fist hammer strike, etc.

Fang Cheng's figure rose and fell, constantly changing the target position.

His footsteps moved and turned, rubbing the rubber floor with a "sizzling" sound.

He was very cooperative in fulfilling the duties of a sparring partner.

Perhaps his mental state is still good now.

He didn't attack fiercely as before, nor did he become more and more manic.

Overall, he is within the range of a normal person.

Whoosh!

A high kick swept over with a whistling sound.

Behind him was the fence, Fang Cheng's shoulders swayed slightly, then he slid sideways and ducked to avoid it.

"OK."

Goro Majima did not continue to pursue.

After retracting his leg, he raised his gloved hand to signal Fang Cheng to stop.

Two assistants quickly ran onto the stage, diligently handing him towels and sports drinks.

Goro Majima, his face full of sweat, took the towel and wiped his sweat, then gulped down water.

It can be seen that he is quite satisfied with today's sparring service.

Fang Cheng walked off the ring and also took out a bottle of mineral water he had prepared.

Twisting open the bottle cap, he raised his neck, drinking while looking at the panel prompt information.

[Sanda Experience + 5]

[Boxing Experience + 2]

[Focus Experience + 3]

Just after taking a small sip, he saw one of Goro Majima's assistants walking quickly towards him.

He looked very respectful, offering a business card with both hands and said in Xia Country language:

"Mr. Majima admires Mr. Fang very much and invites you to visit his home this weekend."

Fang Cheng couldn't help but be stunned when he heard this.

He had only sparred with the other party on the ring a few times.

The relationship between the two seemed not so close, right?

Although a little surprised, out of politeness, Fang Cheng still took the business card and glanced at it.

It wrote the detailed address and contact number located in Wenchuan District, Dongdu City.

It is naturally a good thing to be appreciated by the employer.

Fang Cheng didn't think much about it and temporarily put the matter behind him.

Next, the Sanda department has other work that needs him to do.

After that, there is also a new sparring session, the employer is a free fighting athlete specializing in jujitsu.

Today's work arrangement is very full, almost without a moment's rest.

Since becoming Goro Majima's sparring partner.

Fang Cheng's reputation of being "thick-skinned and resistant to beatings" quickly spread among a group of elite students and professional athletes.

In the past two days, he has successively received invitations for seven or eight sparring sessions.

The course time has been arranged until next week.

If all the courses are successfully completed, the guaranteed income will be more than 5,000 yuan, which is higher than the original monthly salary.

Of course, this is the net income after deducting the club's insurance expenses and related commissions.

Fang Cheng originally wanted to take into account the work of the logistics department, and only take sparring work when there were no classes.

But now he is really too busy, and has already declined many invitations.

Regarding Fang Cheng's approach.

Xu Maocai had no objection, but instead took care of him more often, allowing Fang Cheng to concentrate on doing the sparring work.

He even comforted Fang Cheng that if the surgery fee was not enough, he still had some financial ability, and borrowing fifty or sixty thousand would not be a problem.

However, the personnel department has already started recruiting new employees.

Fang Cheng felt a little guilty and decided to work harder before completely leaving his post.

Walking out of Training Hall 2, on the way to Hall 1.

Several familiar professional athletes who couldn't be named took the initiative to greet Fang Cheng.

The words inside and outside were all asking him when he would be free to have a match with them.

Sparring work is charged by the hour, divided into grades.

Those who are physically strong and can be human flesh targets belong to one grade, and the hourly wage is mostly between 500 and 700 yuan.

The latest ⊥ novel ⊥ is ⊥ at ⊥ six ⊥ 9 ⊥ book ⊥ bar ⊥ ⊥ first ⊥ release!

Those who are physically strong, experienced, and proficient in a certain professional fighting technique belong to the second grade, and the hourly wage starts at least 800 yuan.

As for the retired athletes of champion level, that is another level that cannot be estimated.

Although Goro Majima gave Fang Cheng an hourly wage of up to 1,000 yuan.

But Fang Cheng did not ask for a high price from other athletes.

He only set a median hourly wage of 700 yuan for the course.

There are also advantages to low prices.

Just like now, wherever Fang Cheng goes, people are trying to get close to him.

Even the familiar elite students in the boxing and Sanda departments came to him.

They wanted to have a special training session with him before participating in professional competitions where they could do their best.

Fang Cheng thought to himself that with his current physique of up to 20 points, he was fully capable of taking three or four classes a day.

Then...breaking through 50,000 monthly income may no longer be a dream.

While daydreaming, a cough came.

"Acheng."

Coach Shen, who was preparing to start the class, walked out of the opposite office and took the initiative to say hello.

Then, with a smile on his face, he looked at Fang Cheng and asked with concern:

"How is the training situation today, can you adapt?"

"It's okay."

Fang Cheng nodded indifferently and responded politely.

The two chatted awkwardly for a few words, and then went their separate ways.

Shen Haoming looked back at Fang Cheng's back, his eyes flickering slightly.

The reason why his attitude has changed so much.

It was really because the trouble brought by this guy Goro Majima had been giving him a headache for a long time, and he couldn't sleep at night.

Not to mention repeatedly injuring sparring partners, he often made him lose face and suffer in front of students and other coaches.

But after all, the other party is the club's God of Wealth, a student personally introduced by the boss.

Even if he was beaten, he could only break his teeth and swallow it in his stomach.

Finally, a tank appeared that could resist beatings and attract hatred, so wouldn't he have to win him over and worship him as the crown prince?

As for the previous small disputes, they are completely worthless.

........................................

The work in the club is busy and fulfilling.

Soon, the sky outside the window darkened, but the stadium was still brightly lit.

There was an evening class scheduled for today, and I needed to work overtime again.

The employees of the logistics department were all gathered in the changing room, eating box lunches and chatting, enjoying a moment of relaxation.

Fang Cheng also held a box lunch in both hands, chewing on greasy green vegetables and minced meat in his mouth.

While flicking his chopsticks, he suddenly raised his eyes and looked forward.

A prompt message appeared in the air.

[Gourmet Experience + 1]

Fang Cheng shook his head and put the empty rice box that was already clean aside.

Eating a box lunch can increase experience, no one would be willing to believe it if you tell it.

After two days of exploration, combined with his own experience and some guesses.

Fang Cheng roughly understood the specific function of this skill.

The so-called "Gourmet" skill should be to improve the speed of food digestion and nutrient absorption by exercising the function of the stomach and intestines.

If it is upgraded to lv1, perhaps eating one portion of rice can be worth two.

Even some relatively bad foods can be extracted from them the nutrients needed by the human body.

It can be called an out-and-out foodie skill.

Fang Cheng retracted his reverie and turned his attention to the other two chicken leg rice boxes that had not been opened.

The three secrets of fitness: exercise, rest, and diet.

If you want to become stronger, eating more rice is always right.

Since it can be displayed on the panel and increase experience points.

Then continue to work hard!