Start the liver experience with push-ups

Friday.

The weather forecast predicts cloudy skies turning overcast, with the possibility of showers.

Training Hall Two, on the padded floor.

A group of young trainees in white uniforms are performing warm-up exercises such as leg stretches and rolls.

Having just finished a jiu-jitsu sparring session, Fang Cheng simply stands aside to rest and observe.

He's also taking advantage of the class to learn related techniques.

Today was originally his day off.

However, because he had already taken leave on Tuesday, he needs to make up for the time he was "absent due to illness."

After completing their warm-up exercises, the trainees begin practicing kumite.

The so-called "kumite" involves grabbing each other to simulate real combat, including grappling and sparring.

Fang Cheng doesn't know much about this martial arts style, but he's quite interested in it.

Many of its techniques, such as throws, takedowns, locks, chokes, and ground techniques, are also included in karate.

Historically, karate has absorbed techniques from many styles.

To put it nicely, it's all-encompassing; to put it bluntly, it's a hodgepodge.

Perhaps for this reason.

In the past few days of sparring with Goro Majima, Fang Cheng hasn't unlocked the corresponding skills.

Therefore, he simply focused on other, more specialized and distinctive martial arts styles.

Such as jiu-jitsu and Muay Thai…

At this moment, shouts echo across the training floor.

The coach constantly reminds the trainees to pay attention to the key points of the movements, correcting and guiding their basic techniques.

Fang Cheng watches intently, silently memorizing the relevant points.

When he trained with that jiu-jitsu practitioner before.

He basically wore protective gear, stood in his stance, and played the role of a defender.

Allowing his opponent to use techniques, executing various throws, takedowns, locks, and ground techniques.

Even though Fang Cheng stood his ground firmly, he was often shaken off balance and almost thrown out.

Fortunately, relying on his lower body strength from long-term squat practice, he stubbornly withstood several rounds of his opponent's throws and takedowns.

Seeing this, the jiu-jitsu practitioner focused more on using locks and ground techniques.

For a time, this caused Fang Cheng a lot of trouble.

However, relying on his reaction speed, he was still able to improvise and barely cope.

Finally, the jiu-jitsu practitioner became impatient and used a sacrifice technique.

Using the power of his thighs, with the help of aerial rotation, he dragged him to the ground, where he was most skilled, to apply a choke.

When Fang Cheng was caught, if he hadn't used his palms to block the thighs strangling his neck in time, he might have suffocated.

But the power of the hands was ultimately no match for the power of the thighs.

In the end, the client, dragging his slightly bruised legs, triumphantly declared victory in this sparring session.

Many of jiu-jitsu's moves are extremely fierce and ruthless, often carrying fatal risks.

"Sacrifice technique," as the name suggests, is a desperate fighting style that uses one's own self to defeat the enemy.

The moves are basically various ground techniques, combined with borrowing the opponent's own strength, to neutralize the opponent's moves while throwing them out and applying a choke.

This is a seemingly unorthodox but very clever fighting technique.

Through several previous practical battles, Fang Cheng has realized the effectiveness of combining grappling and throwing techniques.

If he wants to continue learning in depth, jiu-jitsu is a good choice.

If he can master this martial art, he can not only unlock new skill slots, but also make up for some shortcomings in close combat techniques.

… … … … … … … … … … … …

A rainy night street.

Only a few pedestrians with umbrellas occasionally pass by.

He stares intently at the flickering fluorescent screen, one hand grabs a roll of paper, and the other hand clenches into a fist.

His sallow face is a little red, and his breathing is slightly rapid.

Squeak—

Just then, the glass door was suddenly pushed open, and a voice followed.

"Boss!"

"Ah!"

Wu Datong was so frightened that he shivered, hurriedly turned off the TV, and looked up.

I saw a tall and thin young man standing at the door, putting away his umbrella, and turning to look over.

"I'm here to return the discs, and also rent some documentaries about jiu-jitsu."

The customer who came late at night was Fang Cheng, who had just gotten off work.

Wu Datong first cleaned up the table in a flustered manner, and then nodded with a chuckle:

The ⊥ latest ⊥ novel ⊥ is ⊥ on ⊥ six ⊥ 9 ⊥ ⊥ book ⊥ ⊥ bar ⊥ ⊥ first ⊥ published!

"Yes, yes, I'll get it for you right away."

This time, his attitude seemed even more enthusiastic and attentive than usual.

Before long.

Wu Datong dragged his slightly lame left leg and found an old-packaged disc from the audio-visual rack on the left.

Turning around and walking back, he said:

"Here, this is 'The Way of Life and Death in Jiu-Jitsu.'"

"It is personally demonstrated by a famous teacher, and the main content includes the methods of killing and killing in jiu-jitsu, the forbidden moves of various schools, and the experience of practicing the body and mind. Apart from here, it is rarely seen on the market."

"However, the moves inside are a bit dangerous, and are only suitable for people with a certain martial arts foundation to watch."

"Thank you."

Fang Cheng took the disc, then took out the two discs he had borrowed last time from his bag and returned them to him.

Seeing this, Wu Datong couldn't help but mutter:

"It's raining so hard and you still rushed over. Renting it for one more day wouldn't cost a few dollars…"

In the meantime, looking at Fang Cheng's serious eyes, he seemed to recall something.

So he specifically added a sentence and reminded:

"Jiu-jitsu is not uncommon. Its fighting philosophy is also found in traditional martial arts, which is to use force to counter force and introduce the void. It's just that jiu-jitsu is more extreme."

"To practice this kind of kung fu, if you want to reach a high level, it's best not to rely too much on the strength of your own body. The most important thing is to feel with your heart, feel the cycle of life and death, and understand the changes in the universe…"

Speaking of this, Wu Datong paused and scratched his head:

"Hey, am I talking too mysteriously?"

Fang Cheng listened very attentively, and then replied:

"Thank you, Uncle Wu, for your guidance. I seem to understand a little."

"It's good if you understand, it's good if you understand."

Wu Datong said with a smile.

Suddenly, he caught a glimpse of a hair falling on the 5 yuan bill that Fang Cheng handed over.

I couldn't help but ask:

"Acheng, have you been losing a lot of hair recently?"

"Uh, it seems so, what's wrong?"

"You should pay attention."

Wu Datong said with a serious expression and admonished:

"Young people must know how to restrain themselves. Don't rely on your good health and eat unclean things indiscriminately, and don't take drugs for fitness, especially quit manual work."

Fang Cheng did not defend himself, but blinked his eyes.

Looking at the half-open drawer of the counter, revealing the pink disc cover.

Wu Datong followed his gaze and looked over, his old face suddenly turned red, and he said with a shy smile:

"What's wrong? I'm in my fifties and haven't married a wife. What's wrong with relaxing once in a while?"

Fang Cheng nodded, expressing his understanding.

Wu Datong was even more ashamed and embarrassed, completely losing the demeanor of a master just now.

Putting the disc in his bag, picking up the umbrella at the door, Fang Cheng was about to push open the glass door and walk out.

But a questioning voice came from behind.

"Acheng, you like practicing martial arts so much, do you want to find some like-minded boxing friends to learn and improve together?"

Fang Cheng was startled when he heard this, and looked back at Wu Datong.

Similar words should… have been heard for the second time.