Strongest Hero in One Punch

"Bang."

Xia Dong put the incubator with chicken nuggets in his hand into the cold storage, and was about to put it down when footsteps came from behind.

Behind him, two figures came in carrying an incubator and put the incubator on the ground.

"worn out."

The two were out of breath, standing there moving their arms.

"You guys are too bad. Two people carry the box, and it's too soon to make up."

Behind the two, a woman in uniform stepped out, standing there with her hips akimbo, with a somewhat dissatisfied expression.

"This box should weigh sixty catties, right?"

The young man stood there panting, looked at Xia Dong and said, "Kazuya, why are you so powerful?"

"Yeah, you have to carry a box by yourself, you have to do it six or seven times, right?"

Another person couldn't help but said, "This box weighs fifty or sixty kilograms, so it's too easy for you to lift it by yourself."

"I've been exercising recently."

Xia Dong said with a smile, "This weight is still acceptable."

"Look at Kazuya."

The woman shook her head and said, "It's time for you two to practice too."

"Yes, manager."

The two lowered their heads, and the store manager clapped his hands and said, "Okay, there is still one box, Toshihiko Shingo and you two carry it, Kazuya, you can go to rest."

"yes."

Toshihiko and Shingo said helplessly, and walked towards the door.

"Then I'm going back."

Xia Dong bid farewell to the store manager, went to the bathroom to wash his hands, and returned to the changing room.

The power has grown.

He sat on the bench and looked at his hands with a strange expression.

I used to lift the 18.6l water bucket used for straight drinking machines. I barely lifted it with one hand, but I could only hold on for more than ten seconds. If I moved it with two hands, if I climbed the stairs, I had to rest twice in the middle, and my arm would be sore. .

Two bags of ten kilograms of flour, basically move the tired arms can not lift the house.

But now, you can lift the bucket with one hand and go upstairs easily.

Carrying a 60-jin cargo box six or seven times, I just feel a little heavy.

The power is more than doubled.

This change began to appear a week ago, and then until today, there has been a qualitative improvement.

"There's not much training other than work."

Xia Dong thought about the past and realized that he hadn't trained, and he didn't know that his strength had improved so much.

There is no similar experience in memory.

In the half a month since I came to this world, such a change has taken place.

The only difference between myself and before is eating, and the only difference in my body is the heat flow generated during eating.

The increase in power can only be temporarily attributed to the heat flow.

"Test it again."

Xia Dong waited until today's part-time job ended. At four o'clock in the afternoon, Xia Dong went directly to the gym, planning to do a test.

With the help of a fitness trainer, Xia Dong did three tests: squat, bench press and deadlift.

Without equipment, squat 155kg, bench press 110kg, and deadlift 160kg.

According to Xia Dong's height of 1.82 meters and weight of 82 kg, this standard is Level III, which belongs to the advanced standard of powerlifting.

Many people have to train for almost a year on the basis of fitness before they can do this.

The results are a bit unbelievable for Xia Dong, at least as an adult who has not been trained and maintains a basic daily routine, it is impossible to do this.

You must know that the author's first bench press of 20 kg is only the standard weight of the Olympic bar. Most adults are trembling when they hold the bar.

But Xia Dong achieved this result without training, which is unbelievable.

In addition, Xia Dong's height and weight have also changed.

Height increased by one centimeter and weight increased by four kilograms.

Xia Dong did pull-ups again. Originally, he could only do two pull-ups, but now he can do sixteen.

Then Xia Dong went to the treadmill again, at a speed of 8, and ran for a full forty minutes before he was out of breath.

To know the original self, you will be exhausted after running for more than ten minutes.

Physical strength has also greatly increased.

dramatic change.

If there is no accident, there is only one source of this change, eating and the heat flow after eating, improving one's physical fitness.

"The more you eat, the stronger your physical fitness?"

With a strong physical fitness, he can survive in this world and protect his sister.

But then Xia Dong was also a little distressed, he ate too much, the cost was too high, and he couldn't make ends meet.

Need to think of some other way.

Xia Dong was a little distressed, and left the gym on a bicycle, went to eat a half-full meal, went to the vegetable market to buy vegetables, and then went home.

Opening the door of the house and entering the living room, what greeted my eyes was my elder sister Qianqiu who was sitting on the sofa and watching TV.

She was wearing a pink vest on her upper body, and one of the shoulder straps of the vest had slipped below her shoulders. A large area of ​​fair skin on her chest was exposed, and the deep groove could hold a mobile phone.

Her lower body was wearing hot pants, her two long white legs were resting on the coffee table, and her two lovely feet were rubbing against each other.

I really don't pay attention to the impact.

"He also came back."

Seeing Xia Dong, Qian Qiu stood up immediately, walked over to take the food in his hand, and said: "Give it to me, you must be tired after working all day, go take a shower, I will cook. "

"good."

Xia Dong handed the vegetables to Qian Qiu, then gave her the bag in the other hand, and said, "Sister, I bought sesame eggs for you."

"Why?"

Qianqiu's eyes lit up, but then he looked dissatisfied, "You bought four? You bought too much, and you don't want to eat."

"I don't eat it, but sister, do you like it?"

Xia Dong put the sesame eggs on the tea table, pushed her sister into the kitchen, and said, "Okay sister, I'm hungry, cook for me."

"There's really nothing I can do about you."

Qian Qiu shook his head, but there was a smile on the corner of his mouth, obviously he was quite happy inside.

My sister went to cook, while Xia Dong put her backpack in a corner of the bedroom, went to the bathroom to take a shower, came out to dry her hair, and sat on the sofa to watch TV.

There was another attack.

The local news station also reported the attack by the tiger-level monster.

It’s just a city of Z, wolf-level monsters once a day on average, tiger-level monsters once every five days, and ghost-level monsters once a month to two months.

This is already a relatively high frequency. In the original book, it is described that the ghost level is once a month, which is already an unbearable result for other cities.

However, City Z has been known for its high attack rate in the past ten years, and even produced no-man's land.

Near the no-man's land, most of the residents have already evacuated, forming a circle of open space, completely barren.

There are often strange people who leave from no man's land, and of course many go to other cities.

"City Z is still too dangerous."

Xia Qiu couldn't help thinking, although there will be a strong Saitama against the sky in the future, there will also be several huge crises, meteorites, the Deep Sea King and the Monster Association.

Although the meteorite was shattered, the fragmented stone also caused many casualties.

The Deep Sea King killed fewer people, but the danger was not small.

There is also the Monster Association, but the entire no-man's land is destroyed, and the scope of the impact is unknown.

Xia Qiu still plans to change cities if he has the ability.

There are powerful heroes in many cities. City A, the headquarters of the association, often has Class S stationed there, but it was completely destroyed by Poros' spaceship.

In City I, there is a tornado, but she is extremely destructive, causing even more damage than monsters.

Banggu runs a martial arts school on the mountain, the metal knight is missing, the atomic warrior has no fixed place, and the king is in M ​​city, but it is a big water comparison.

The safest place is Q City, which is guarded by the Police Dog. Under his protection, the disaster in Q City has always been the least affected, and the safety level is extremely high. The victims of disasters in several cities around are rushing in, and they are still The only city that was not destroyed in the Monster Association raid.

Well, after graduation, I found a job in City Q, and took my sister to City Q.

Xia Dong laughed as she looked at her sister who was walking towards her with a tray, two long legs, and beads of sweat on her chest.

"What are you smirking at?"

Qian Qiu put down the tray, gave him a blank look, and said, "Aren't you going to help serve the rice?"

"yes."

Xia Dong immediately stood up, took the tray from Qian Qiu, and followed her into the kitchen to serve the meal.

Compared with dangerous battles and illusory power, Xia Dong wants to focus on the present.

It is Xia Dong's dream to let her sister live a happy life.