System, Don’t Worry! The Spiritual Energy Has Really Not Recovered!

"Hey! Xiao Xiao is here!"

As soon as he arrived at the gym, he was greeted by a masculine man who was 1.88 meters tall, well built, wearing a vest and showing muscles as tall as a tower.

【warn! warn! The host encounters a warrior at the peak of the martial arts refining stage! Danger! Danger! Danger! 】

Xiao Yao ignored the system's voice.

"Brother Li."

He smiled and nodded.

Brother Li's full name is Li Yang, and he is the coach of the Panshi Gym. Xiao Yao often comes to the gym to exercise and keep in shape, so the two of them know each other well.

Why do you want to come to the gym?

Although Xiao Yao is a Taoist priest, Taoist priests are not cultivators. In order to maintain good health, necessary daily exercises are still needed.

Just like the old man, he looks like a weak and frail little old man in his Taoist robes. Only when he takes off his clothes can you see his tendons clearly.

Otherwise, what's the point of drawing a sword and stabbing it with a sword sound, and punching it with a punching wind? Can a Taoist priest really know how to cultivate immortality?

That's all the result of physical exercise.

"Xiao Xiao, you haven't been here for a long time. What have you been busy with recently? Have you stayed in shape and done more exercise?"

As he spoke, Li Yang raised his strong biceps to show off.

"I've been busy working recently."

Xiao Yao smiled and said, the old man's inheritance of two million is always a big mountain, and it is far away to pay it off.

So Xiao Yao has been busy working outside.

"Oh! You kid!"

Li Yang shook his head.

"Come on, let's do some deadlifts and see if your level has improved recently."

As he spoke, he came to a row of barbells.

Li Yang immediately set his sights on the 200 kilogram barbell. His face turned red, his muscles bulged, and veins popped up on his forehead.

Let out a roar.

"Hey!!! Phew!"

He directly picked up the 200 kilogram barbell.

Some coaches and others around him were attracted by his roar.

People came to watch.

"Li Yang's level has improved again! It's good to be young! It's amazing! 200 kilograms is much better than me!"

"Damn it! This kid has tricked you! Now this month's performance has to be compared with him again!"

"Tsk, tsk, tsk! Those muscles! Li Yang is so awesome, I'm going to be fucked by him again tonight!"

Some coaches looked envious and jealous.

Li Yang is young, his muscles are energetic, and he has a lot of room for improvement!

Moreover, he looks quite handsome and has a very good-looking figure.

It is very popular among young women in the gym.

No, as soon as he put down the barbell, a group of young women and girls with peach butts and bulging hips crowded around him.

He poked his muscles at every turn, or took out his mobile phone to take photos with his muscles, and the chirping sounds were endless.

Li Yang was surrounded by a group of beauties, and his heart soared.

It's true that he has been training desperately during this period just to make a blockbuster success today!

No, the lonely and empty eldest sister's WeChat account was immediately added. Seven or eight more sisters came to him to apply for a card, and there were even two or three sisters who wanted to ask him out for private guidance at night.

Now the second brother has meat to eat again.

"Come on! Xiao Xiao! Let Brother Li help you find out if you have neglected to exercise recently!"

Li Yang waved to Xiao Yao proudly.

"I'm telling you, you have to practice exercise every day, and you can't stop it for a day. You have to internalize it and make exercise a daily routine in your life!

"Xiao Xiao, you are still young! You are also very talented. As long as you keep practicing, you can reach my level in time! Come on!"

Xiao Yao smiled and didn't say anything more. He just took off his coat.

He was just wearing a white T-shirt underneath.

"What you usually do is about 150 kilograms. I just came here today. You should find a 120 kilogram one to get familiar with it first. If you twist your waist later, it won't be good."

Li Yang guided him like Xiao Yao's teacher.

"Li Yang is good! He also knows how to care about the students' health!"

"Alas! This guy Li Yang has stolen all the limelight! I wonder why he has been so silent recently. He is just waiting to make a big splash by putting aside all his secret efforts!"

"You guys think that if I follow Li Yang today, after he feels good, can I feel good too!"

"6!"

The coaches shook their heads and talked.

At this time, Xiao Yao had already arrived in front of the barbell.

He jumped right over the 120kg barbell.

Walking towards the 180 kilograms ahead.

Li Yang frowned when he saw this.

"Xiao Xiao, don't be brave! You can't lift a 180-kilogram barbell with your weight! If you deadlift, it will be very troublesome to hurt your waist!"

The coaches also nodded in agreement.

"Yes, young man! Fitness should be done step by step. Don't rush for quick success! If you hurt yourself, you will lose more than you gain!"

"You can't become fat with just one bite! How can you possibly lift a 180 kilogram barbell with your weight!"

"Don't do porcelain work without diamonds! Don't make fun of your body just for the sake of publicity!"

The coaches all tried to dissuade them with the tone of experienced people.

However, Xiao Yao's expression remained unchanged. He stayed in front of the 180 kilogram barbell for a second.

Then he walked forward again.

"I'll go! This kid is crazy! He wants to pull a 200 kilogram barbell? How difficult is it to climb directly to Li Yang?"

"Unbelievable! It's not like I said it. Li Yang weighs 160 kilograms and can only lift a 200 kilogram barbell. This kid can't lift more than 130 kilograms. He wants to lift 200 kilograms? Crazy!"

"Damn! I don't want my life! This kid is crazy! Get ready to call 120, he's going to lie down later!"

The coaches shook their heads and were not optimistic about Xiao Yao at all.

Li Yang also frowned.

"Xiao Xiao, you don't have to make things difficult for yourself. I wasn't that good at the beginning. As long as you are willing to work hard..."

But before he finished speaking, Xiao Yao jumped directly over the 200 kilogram barbell and walked towards the 250 kilogram barbell.

At this time, the coaches stopped talking and simply remained silent.

There is no need to even hit 120.

He couldn't lift this weight even if he put all his strength into sucking.

Basically, the 250kg barbell is just a display in the gym, and no one can lift it.

But Xiao Yao didn't stop yet. He walked towards the last barbell, the 300 kilogram barbell!

Everyone was stunned.

Is this kid out of his mind?

Crazy? Are you just teasing them?

"It's so funny. This kid is here to impress everyone. If he can pull up a 300 kilogram barbell, I will eat this thing tonight!"

A coach who looked older and had a beard said disdainfully.

However, as soon as he finished speaking, Xiao Yao leaned down.

Immediately afterwards, he picked up the barbell.

The most outrageous thing is... he lifted it up with one hand!

All the coaches just stayed where they were, with their mouths so big that they could even stuff an egg into them.

"Old He, can you eat three hundred kilograms of iron?"

Someone faintly patted the bearded coach on the shoulder and said.