System, Don’t Worry! The Spiritual Energy Has Really Not Recovered!

"I...I'll eat...I'll eat your mother like a turtle!"

The bearded coach turned pale.

"Is this kid a reformer who ran away from the secret society? A 300 kilogram barbell with one hand?"

Even Li Yang stayed where he was.

He blinked, looking puzzled.

No, when did you become so powerful?

Working part-time? I want to go wherever I can become so awesome!

However, this was not over yet. After Xiao Yao picked up the barbell with one hand, he felt that he was still unsatisfied. He even raised his hand to lift the barbell above his head.

You must know that the 300 kilograms of deadlifts and the 300 kilograms of weightlifting are not the same dimension!

They didn't know what to say anymore. What the hell kind of person is this?

But it wasn't over yet, Xiao Yao frowned.

"It's too light. It's a plastic product. It's not strong."

He directly swung the barbell like a hot wheel, turning his left hand to his right, and his right hand to his left.

Hoo ho ho!

The sound of breaking wind was like a heavy hammer, frightening everyone and they automatically distanced themselves from Xiao Yao.

This thing is no joke. If the 300 kilogram thing is released, it can kill an elephant, let alone them.

The hearse drifts with every scrape, ashes mixed with rice, graveyard dance, shroud catwalk, mourning hall karaoke, coffin board surfing, funeral rock... (supplemented by readers)

Xiao Yao played for a moment, then he let go of his hand and the barbell fell directly.

The coaches immediately took a deep breath, and then held their breath, not daring to take a breath.

Then, Xiao Yao hooked one foot and caught the barbell with the instep of his foot. The barbell moved left, right, left, and right on his feet.

"No...I now seriously doubt that he is playing with a barbell? I feel like he is playing with a hula hoop!"

A coach said quietly.

"What kind of monster is this..."

Snapped!

He slapped it away.

"Does it hurt?"

"It hurts! But why don't you hit yourself!"

"The pain means it's real... But mainly, I'm also afraid of the pain! I've wronged you, brother. I'll ask you to ** if you have the chance."

"No! Please twice!"

"Please mom! Get out!"

After a moment, Xiao Yao put down the barbell in his hand.

"It's still too light. Why don't you find an elephant to carry it?"

He stroked his chin, thoughtfully.

When he raised his head, he saw the coaches in front of him with dull faces and frightened eyes, as if they had seen a ghost.

Xiao Yao frowned slightly.

"What's wrong with you?"

【Ding! The host shows great strength! Shock the Zang-refining realm warriors! Health value +7! Spirit points +35! 】

【Ding! The host shocks the warriors in the marrow refining stage! Health value +5! Spirit points +25! 】

【Ding! The host intimidates the warriors in the meat refining stage by +3! Health value +6! +30 spiritual points! 】

…

Host: Xiao Yao

Realm: None

Kung Fu: Songhe Body Strengthening Technique (Yellow Level Intermediate Grade)

Martial Arts: Bajiquan (yellow level top grade)

Items: None

Blood gas value: 86 (the blood gas point of a normal adult in Blue Star is 4)

Spirit Points: 330

Evaluation: Let’s call it a useless fighter.

Xiao Yao narrowed his eyes as he listened to the sounds that kept ringing in his ears.

No matter how you look at these fitness instructors, they are better than the curly owner of the pet shop, but in the system's judgment, they are still at the level of martial arts, and some are even inferior to the cute girl Chang Nianhan.

However, the curly hair shop owner's evaluation of the system is that of a strong and powerful state. It seems that the future strength and weakness are not completely proportional to the current strength and weakness.

To put it more bluntly, it is also possible that breaking through to the Zhuangqi realm requires opportunity and talent. For ordinary people, the Wufu realm may be their limit.

"If I didn't have a system, I would only be at the level of Zhuangqi. It can't be higher. Who knows what the level of Zhuangqi will be after the spiritual energy is revived. But looking at the pet shop owner's stunned look, I think it should be It’s not an awesome state.”

Xiao Yao touched his head.

According to what is recorded in the log, after the spiritual energy is revived in the future, animals will turn into monsters and vegetation will turn into spirits. This is not the most terrifying thing. The most terrifying thing is that the ancient immortal sect will revive and powerful cultivators will enslave the world.

That was the main source of giving Xiao Yao a sense of crisis.

After all, with such an awesome name as the Ancient Immortal Sect, there is no way it could be a group of powerful warriors. It is normal to destroy cities and create mountains at every turn.

When that kind of existence reaches the common world, it directly means that I don’t eat beef anymore.

You know, in any environment, the most terrifying thing is still human nature.

A group of ascetics suddenly came to this charming and colorful city, and they also had terrifying power. Xiao Yao didn't dare to think about how tragic the scene would be.

"In one year... I must become stronger! Not only do I want to dominate the world, but I also want to be able to protect Aunt Chang's family after my spiritual energy recovers!"

Xiao Yao's eyes flashed with light.

He lowered the barbell.

"Xiao Xiao! How do you practice this! Teach me!"

"That's right! Xiao Xiao! You can teach me, I'm willing to pay any amount!"

"Xiao Xiao! Just tell me what Brother Li usually does to you! You just need to teach me. Did you see those plump big sisters just now? Brother Li will share with you! They like strong men the most!"

Seeing Xiao Yao put down the barbell, a group of coaches gathered around him.

Staring at Xiao Yao with red eyes and panting like an ox.

It was like seeing a beautiful woman without clothes, Xiao Yao was frightened by that look.

The main reason is that he doesn't know how shocking what he did just now is that it has trampled under his feet the hard work that many coaches have devoted to fitness for more than ten years!

Maybe Xiao Yao is at a higher level now, and it's normal to view this matter with a cultivator's mentality, but for these coaches, this is an opportunity that may change their lives.

I can't tolerate them without losing their composure.

"Have you entered that field, little friend?"

At this time, a middle-aged man in the crowd, as strong as an iron tower and with a thick beard, pushed through the crowd and walked over.

The strong man's big hand like a cattail fan just fiddled with it casually, and all the tall coaches in the group were staggered by him.

"Ouch! Who is it! Stop crowding! Fuck!"

"Why are you squeezing! Fuck! What the hell are you! Are you urging me!"

"You're so tall! You're so muscular! You're just pretending! They're all dead muscles!"

"How dare you push me! What the hell do you mean! Don't you know whose territory Rock Gym belongs to?"

All the coaches asked angrily.

The strong man backed away from the crowd and walked to Xiao Yao's side.

Then he looked at the pile of barbells.

I saw him stretching out his Optimus Prime-like arms, which were thicker than the waists of those peach-butt sisters.

He held the 250kg barbell with one hand, and then stretched out his right hand to hold the 300kg barbell.

"Drink!"

He roared so loudly that all the coaches turned pale and their eardrums almost burst.

I saw that both barbells were lifted by him alone, even above his head!

All the coaches were stunned. Where did this savage monster come from?

"Who said I had dead muscles just now?"

The strong man stared blankly at him, and all the coaches looked at each other, then shook their heads crazily.

"No, no, no!"

They didn't dare to say anything, not even a word.

Just kidding, a savage like this could kill himself with one punch.

Boom!

When the strong man put down the barbell, the ground shook three times.

"My little friend, you have also entered that field."

He asked Xiao Yao again.

Xiao Yao narrowed his eyes slightly.

【Ding! It is detected that the host encounters a strong person at the first level of Zhuangqi Realm! Invincible! Invincible! The host please kneel down quickly and beg for forgiveness! 】

Xiao Yao: "???"

No, this system is against Tiangang, right? I am the host or he is the host.

However, even this strong man with such terrifying strength can only reach the first level of strength after his spiritual energy is revived?

He further confirmed his conjecture.

"What field are you talking about?"

Xiao Yao asked with a frown.

The strong man stared at Xiao Yao for a long time.

Finally discouraged.

"Well, it seems that you have stepped into that field unintentionally and don't know anything about it."

"Forget it, I can explain it to you for free. After all, once you step into that field, the gap between you and these mortals has widened. We are people in the same world."

The strong man said.

He was about to speak, but Xiao Yao suddenly raised his hand to stop him from continuing.

"Wait a minute! Before that, can you grant me a little wish?"

"What wish?"

"I want to suppress you."

Strong man: "???"