The Ancestor of Body Repair

For nearly half a month, Lu Kun has been staying in the house, and his daily meals are handled by servants. He spends all his time researching this magical exercise, as if he has returned to his previous fulfilling days of researching training methods.

Not only did he memorize it thoroughly, but he also changed many of the words in his mind into physiological terms to make it easier to understand. However, according to the method of exercise, Lu Kun can only mobilize external muscles.

He used some special instruments to stimulate the deep muscles, but he did not really train them. Although Lu Kun can also mobilize the deep muscles, this is a linkage reaction of the external muscles. When building muscles, the first level of this practice is the entry level.

"It's time to go out and take a look. The rooms in the middle seem to be used for cultivation. I don't know what it does. Physical training also requires the help of various auxiliary equipment and tools."

With that in mind, Lu Kun opened the stone gate.

As soon as he walked out, he saw a fat man with square head and big ears standing in the open space in front of the row of stone houses, holding a book in his hand and muttering words.

The man raised his head to see Lu Kun, his expression was quite excited, he stepped forward and said: "This must be Junior Brother Lu, under Cao Yunqi, Senior Brother is ashamed of his diligence, and he has been behind closed doors these days, he is comprehending King Kong. trick?"

"But it's not a good thing to study hard. Come on, senior brother will show you the other senior brothers." The fat man looked like we were very familiar, and kindly wanted to pull Lu Kun's arm.

Lu Kun looked at the figure that was twice as big as Wang Xiaopang, took a step back subconsciously, avoided the opponent's palm, and cupped his hands: "It turned out to be Senior Brother Cao, Junior Brother has been reciting the Diamond Art in the room, and today is just in time. I want to come out and take a look, but senior brother is also here to practice the Vajra Art?" While speaking, he also looked at the incomparably fat belly of the other party.

Cao Yunqi's outstretched hand was empty, and he patted his stomach a little embarrassedly and said, "Of course, with the blessing of Iron Armor, my fat body is comparable to a human-shaped shield. I'm afraid it's even better."

Speaking of this, he looked a little distressed: "But because of this body, the first level of the Diamond Art is extremely difficult for me, and it is almost impossible to practice."

"I don't know what Elder Yu and the others thought, but they just pulled me over."

Seeing that the overweight senior brother had a tendency to complain, Lu Kun coughed lightly: "Senior Brother Cao, my younger brother is new to the sect. He has been in the elder's courtyard for the past six months to heal his injuries. Get acquainted."

"Wait, I'll put the book down first."

As soon as he finished speaking, the fat man turned around and entered the room. From the corner of Lu Kun's eyes, he could vaguely see the book in his hand, with some palace maps written on it, and the pages seemed to outline some graceful and rounded lines.

After a while, Cao Yunqi changed into a loose brocade robe. He led Lu Kun forward while chattering:

"Junior Brother Lu, you may not know. Senior Brother, I am known as a know-it-all in my sect, and I have dealt with every disciple. Hehe, I am afraid that this disciple of the Vajra Art has practiced with me, Cao Yunqi."

"You must know that the most suitable disciples in the sect are to practice the Vajra Art. In addition to the Iron Armor Art, it is the Dragon Elephant Art. For my brother, it is the former. As for the Dragon Elephant Art, hey, look, the guy in the middle is practicing this art. ."

As he was walking, Lu Kun happened to see a disciple lifting a stone pier in the middle of the square. The man was nine feet tall and looked extremely strong, just like some bodybuilders on earth, like a little giant.

Cao Yunqi looked at the bald strong man who was training hard, and solemnly introduced: "Brother Zhang Tianbiao was the third place in the last inner disciple competition, and his strength is equivalent to a second-rate peak master. With the blessing of Long Xianggong, his strength is extraordinary. ."

"Yes, the blessing of Dragon Elephant Art is second only to the Diamond Art in this sect."

With a clear voice, a dark-skinned, ordinary-looking young man walked out of the room with black smoke. He was five feet tall. Although he was a bit sturdy, he was the thinnest among the few people in the square. .

"Hello, Brother Tao!" Cao Yunqi saw the ordinary young man with some respect in his eyes. He turned his head and introduced, "Junior Brother Lu, this is Brother Guo Botao, and he also practices Iron Armor."

"Senior brother has practiced this kung fu to a very deep level, and ordinary swords cannot easily break through the defense."

While speaking, Cao Yunqi took Lu Kun forward: "Brother Tao, this is the Junior Brother Lu that Elder Yu said."

Lu Kun clasped his fists with both hands: "I have seen Senior Brother Guo."

A smile appeared on Guo Botao's face and said, "It turned out to be Junior Brother Lu. I heard that Junior Brother once practiced a horizontal kung fu. Although he accidentally lost his internal strength, his physical foundation is very strong. I am afraid that his physical foundation is second only to that bald head." His eyes turned to the sturdy figure not far away.

"Guo Botao, who are you talking about!" The middle Zhang Tianbiao seemed to be very sensitive to the word "bald head", he put down the stone pier in his hand with a bang, and said in a low voice.

Before Guo Botao could speak, Cao Yunqi said first: "Of course it's you, why! If you can't do it, even though I can't beat you, Fatty Cao can still make you half exhausted."

The bald man didn't even look at Cao Yunqi, but stared at Guo Botao, his eyes narrowed: "Guo Botao, do you want to fight me again, I heard that you have made great progress in the past six months."

Guo Botao patted Cao Yunqi, who wanted to continue talking, and chuckled, "No problem, I lost to you last time because of my carelessness!"

After speaking, he took a step forward, his body sank slightly, his shoulders seemed to be loose and not loose, and he assumed a defensive posture, as if he did not intend to shoot first.

Zhang Tianbiao was not polite, wiped the sweat from his forehead, kicked his legs, stepped on the bricks on the ground to make a small mark, and shot his body forward, hitting his chest with a heavy punch.

Guo Botao didn't make any movement, as if he wanted to use his chest to force the move, but when his fist was about to come to him, Zhang Tianbiao's body sank in vain, and his fists turned to attack his abdomen, making two dull sounds, and then he let out a low growl. , the figure seems to be bigger, and the thicker arm with the calloused fist, hits the opponent's jaw from bottom to top.

Guo Botao still stood on the spot, without dodging, he first used his abdomen to resist a wave of hammer blows, and then put his arms to his chin.

Hearing "Boom", Guo Botao lifted his body slightly off the ground and quickly took a few steps back. He shook his arm and said with a chuckle, "Bald, how come your strength has weakened after not fighting for so long."

Seeing this scene, Zhang Tianbiao's face sank and he said, "You can even take the full blow of the Dragon Elephant Art. I didn't expect your progress to be so fast."

Guo Botao smiled and said: "If it was changed a few days ago, Guo would definitely not be able to take this trick, but just now, I have just started the Diamond Art, I can mobilize the deep flesh and blood of my arm, and cooperate with the Iron Armor Art to distribute your strength to all parts of the body. , the defense is more than one step higher than before."

"Introduction to the Diamond Art?" Zhang Tianbiao's expression changed slightly.

"Since we can defend against my punch, there is no need for us to fight. This is Junior Brother Lu. I look forward to fighting with you in the future." Zhang Tianbiao didn't say much. It seems that if you repeatedly lift such a heavy object, you will be able to find the way to get started with the Diamond Art.

Cao Yunqi smiled until his eyes narrowed into a slit: "It turns out that Brother Tao has already entered the golden art, congratulations."

"Senior Brother Guo is really amazing. It seems that he already has the strength of the top three in the inner sect. The younger brother has just returned from the task, and he will ask the senior brother for advice on the Diamond Art."

At this moment, a hoarse voice came, and a young man with short hair and long face appeared not far away. After he said this, he walked to the stone house in the distance. Although his body was not strong, his bones were very strong. Thick, the whole person is extremely burly.

"Lu Kun, that's Ouyang Yiyun, who is also practicing Dragon Elephant Art. Its skeleton is different from that of ordinary people. Although its vigor is worse than Zhang Tianbiao's, its explosive power is even more astonishing. At present, the first batch of disciples to practice the Vajra Art is just the five of us. ."

"The second batch of disciples are practicing some superficial outer martial arts, and they should be able to send them over in a month."