The Ancestor of Body Repair

On Abyss Island, in a practice room deep in the cave, there are many jade slips and many talismans scattered on the ground.

Lu Kun, who exuded lavender aura, was standing in the center of the room. He looked at his body with excitement. Although he had speculated before, he was quite surprised that he had truly broken through to the late stage of Foundation Establishment without any bottleneck.

It shows that he has a very deep grasp of the realm of body refinement. According to his thinking, there will not be too many mistakes.

"From this point of view, the most difficult part of the foundation-building stage of physical training lies in the middle stage of foundation-building. Breaking through this bottleneck requires not only the help of a strong spiritual energy, but also the smashing of the bones in the body."

"If you can't manipulate the mana in your body and use your spiritual sense in that kind of pain, then it is very likely that you will stay in the early stage of foundation establishment forever."

"After entering the middle stage of foundation building, the normal training time for physical cultivation will be much longer than other immortal cultivators. During this period, it is necessary to consolidate the foundation and slowly nourish the internal organs.

After muttering to himself, he began to examine his body, and now in addition to muscles, bones, blood, and even a little mana appeared in the internal organs.

After seventeen years of continuous transformation of the thunder attribute mana in his blood, his internal organs have been strengthened to the extent that they can barely hold the mana.

The amount of these extra mana is quite large, which directly makes his physical mana reach the level of the late foundation-building stage, and in the past seventeen years, his whole body has become stronger under the transformation of blood.

Closing his eyes, Lu Kun carefully felt the changes in the body after the breakthrough through the physical nerves. At the same time, the organs, muscles, bones, and blood in the body contracted slightly under the mobilization of his nerves.

"After the internal organs were initially refined, the endurance was greatly enhanced, which further increased my defense power, and with the help of the internal organs, I was able to explode with greater power."

"Dong dong!"

Several heavy heartbeats appeared in this silent secret room, and immediately after Lu Kun shouted loudly, his right fist slammed into the wall that was flickering with forbidden light.

"boom!"

The forbidden light on the secret room flickered for a while, and it actually dimmed a little. If other monks in Abyss Island saw this, they would have to stare out their eyes.

You must know that the cave where Lu Kun lives is in the third ring area. The restrictions here can at least resist the attack of the monks at the stage of forming pills. The punch of Lu Kun's fleshly fist can actually make the forbidden light shake.

It can be seen that the power of this unarmed blow is amazing!

"I didn't expect that after the whole body was forged with liquid mana, the strength increased so fast. Judging from the attack just now, my maximum attack power is probably more than 100,000 kilograms."

"This power level is almost the level of the formation stage. With my pseudo magic weapon and giant arm supernatural power, the strongest state can completely match the early stage cultivator with magic weapons."

"And with the help of strong internal organs, the time to maintain peak condition must be much longer than before."

"I have Hidden Spiritual Roots to help me, and the spiritual consciousness of the core formation stage has no oppressive effect on me, not to mention that my current power of spiritual consciousness is only one step away from the level of the core formation stage, which is extremely condensed."

While speaking, Lu Kun touched the wooden bracelet he was wearing on his wrist and felt, "If it wasn't for the help of this wooden bracelet, I wouldn't be able to achieve my current consciousness."

"The cultivation of this divine art is really difficult. I really don't know how Zhu Shishu and Nie Shishu managed to cultivate it to the realm of Great Perfection."

"With the help of this mysterious wooden bracelet, I have practiced for seventeen years, and I am still one step away from the realm of great achievement. Moreover, this bottleneck is extremely strong, and there is no way to break through it in a short period of time."

Then Lu Kun picked up a few jade slips scattered on the ground one by one, recalled the derivation of the past ten years, and sighed: "This ancient method of forming pills is indeed extremely difficult, but it is a pity that physical training is completely similar to this ancient method. went the other way."

"Only a few secret techniques in the jade slip and the elaboration of the essence of the elixir have greatly inspired me."

Lu Kun showed an inexplicable look and whispered: "Physical training has not cultivated the magic power of Dantian meridians. It is impossible to condense the magic power of the physical body into a golden elixir like other cultivators. There is no place for this golden elixir."

"These seventeen years have not been in vain, and finally I have a clear idea of ​​​​body cultivation and formation pills, but to reach that step, I have to wait until I have finished tempering my internal organs and my body is full of mana."

Then Lu Kun took out another jade slip and muttered, "Since there is a clear direction for the next big realm, the system of physical training can be perfected for the time being."

"I don't know what Qingtian and the others are doing now. We need to explain this system to them."

Thinking of this, Lu Kun walked out of the cave and saw a few syllables flashing in the sealed ban.

"I almost forgot. I told them about 15 years of seclusion. Now it's two more years. I'm a little worried about it."

A flash of light flashed in his hand, and the sound transmission notes were taken into his hands and checked one by one.

"Yuxuan has entered the foundation-building stage, and has been calcined in the furnace for three days and three nights. This guy is indeed the most stubborn, even more ruthless than me."

"Xiao Yun and Xiao Pan Yan have also completed their qi refining? That's right. In seventeen years, with their aptitudes, they have almost reached this level when they also practiced the divine arts."

"Hey, Senior Brother Qin has entered the middle stage of foundation building, and his cultivation speed is so fast."

...

After reading the sound transmissions, Lu Kun also understood a little about the situation outside. In general, their strength was steadily increasing.

When he heard the last syllable, Lu Kun said with a light smile: "I didn't expect Xiao Hongfei to be so impatient, urging me to help him refine the magic weapon, hehe, let him dry first."

Now that his strength has greatly increased, he has a lot of confidence in the face of Xiao Hongfei.

Then Lu Kun took out a talisman in his hand, moved his lips slightly, and then threw the sound transmission out.

...

At the same time, in a cave house next to Lu Kun, a handsome man held a five-feather magic fan with azure light in his hand, and his body exuded fluctuations of wind attribute mana.

He looked closely at a small whirlwind in front of him, and quickly threw the fan in his hand into the small whirlwind.

Some cyan rays of light gradually appeared in the whirlwind. If you look closely, you will find that these cyan lights are all wind blades. After these wind blades appear, the small whirlwind immediately emits a strong magic wave.

This volatility is no less than that of any mid-level top-level spell.

After a while, the man in the green robe pinched a magic trick, and the small whirlwind gradually dissipated, revealing the blue-light magic fan inside.

The man said with emotion: "I was in the middle stage of foundation building, and with the help of the power of this fake magic weapon, I barely released the whirlwind technique created by Master."

"It can be seen that Master's strength in the foundation-building period, even if he faced Junior Brother Lu, he would not necessarily lose."

Just when the man was full of emotion, a sound transmission appeared outside the ban on the cave. He felt the familiar aura of mana on the sound transmission, and he couldn't help showing joy: "Could it be that Junior Brother Lu has left?"

He sent out a spiritual force, and Lu Kun's voice came out from the sound transmission: "Congratulations to Senior Brother Qin for his successful breakthrough, the retreat for Junior Brother went relatively smoothly this time, but in the next month, I would like to share my insights with several disciples. Sound, I will refine the magic weapon for him in a month."

The man in green robe squeezed his fist: "Haha, so Junior Brother Lu has also made a breakthrough, and our strength has increased a lot."

"As for Xiao Hongfei, he has waited for seventeen years. He should be able to wait this month."

The man pondered for a while, and shook his head and said, "Forget it, I'll take a trip myself."

Then he grabbed the fan in his hand, tidied up the messy robes on his lower body, and straightened the headband on his head. Seeing his gentle appearance, the man in the green robe was quite satisfied, and opened the cave house and sacrificed a piece of flying. Magic weapon, fly out.

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