The Ancestor of Body Repair

On the second day after Lu Kun exited the customs, there were six people in his cave, it should be said that five people and one monkey were sitting upright, including the little monkey with serious expressions on their faces, listening to what Lu Kun said.

"Although I created the Body Refinement Technique by chance, and I have practiced it for decades, the real cultivation system of the Body Cultivation is only now a little more obvious."

Seeing the confused expressions of the following disciples, Lu Kun explained: "Although the realm of physical cultivation can be divided into the traditional immortal cultivator's Qi-refining period, Foundation-building period, and Core-forming period, but there are actually differences. ."

"I'll start with the Qi refining period."

"Traditional cultivators practice the basic five-element exercises. The first three levels are to generate some mana in the body, expand the meridians and dantian in the body, and gradually strengthen the spiritual power, trying to generate the power of consciousness."

"The cultivators at this time are weak, and even stronger mortal warriors can kill them."

"When you reach the fourth level of the basic exercises, you enter the middle stage of qi refining. At this time, the cultivator has the strength far beyond that of the mortal warrior. In the face of the simplest fireball technique, even the super-class master among the mortals is stained with it. It immediately turned to ashes."

Speaking of which, Lu Kun couldn't help but think of Ling Yuetian, the senior who created the Diamond Art.

"The Vajra Art of our body training completely corresponds to the first three layers of the practitioner's basic exercises."

"Traditional monks expand the meridians and dantian, while we develop the physical body, purify one side of the body from the inside to the outside through spiritual energy, and open the door to the road of physical cultivation."

"After the first three levels of the basic five-element exercise are completed, it will enter the middle stage of Qi refining, and after the completion of the physical training of the Vajra Art, you can transform mana in your body, and you will also have this level of mana."

"However, after the completion of the Diamond Art, there is only a certain chance that the practitioner will awaken the power of consciousness. Fortunately, for the blessing of Uncle Zhu, he has the secret technique of sensing the spirit."

"Over the years, I have modified the part of the divine art into the Vajra Art. After practicing this new version of the Vajra Art, as long as you reach the realm of great achievement, you will have the spiritual consciousness in the middle stage of qi refining."

"This revised Diamond Art is the introductory exercise for body cultivation, and this state is the introductory stage of body cultivation!"

"I have recorded it in this jade slip."

While speaking, a jade slip appeared in Lu Kun's hand, he solemnly placed it on the wooden table in front of him, and said solemnly, "I will also record the deeds of Senior Ling Yuetian's creation of the Diamond Art in this document. Among the jade slips."

"In the future, every body cultivator who cultivates introductory exercises will know the contribution made by this senior, and also know that our body cultivators will be treated as monster materials in the evil cultivation of some special exercises. They maintain a certain vigilance against traditional cultivators."

The following disciples all showed heavy expressions. Lu Kun told them about Ling Yuetian's deeds after he discovered Ling Yuetian's refined body.

It can be said that without the establishment of this senior, there would not be the existence of the current digital foundation-building stage physique.

Lu Kun was silent for a while, and then continued: "The basic exercises of traditional immortal cultivators are completely the method of cultivating gaseous mana. Up to the thirteenth level of qi refining, they are cultivating gaseous mana in the body, so that it is liquid in the foundation-building stage. Mana prepares."

"And our body repair is a little different."

"After getting started with the exercises, we will practice body refining techniques of various attributes, just like the five of you, who have practiced the five types of body refining exercises of gold, wood, water, fire, and soil."

"It was a coincidence that I was a teacher and created a different type of physical training method. In the future, Xue'er may also create an ice-type physical training method."

Huang Xiaoyun asked curiously: "Master, what about the senior brother, what kind of body training is the senior brother practicing?"

Before Lu Kun could answer, little Pan Yan said, "Senior brother, why are you so stupid? Of course, the first brother is practicing monster body training."

"Yes."

Lu Kun smiled and shook his head, without explaining Xiao Jin's situation, and said: "Unlike traditional immortal cultivators, their basic exercises are only cultivated to the peak of the Qi refining period, while our body training basic exercises, I will continue to practice until the Great Perfection level of Foundation Establishment."

Looking at the puzzled eyes of several disciples, Lu Kun explained: "I divided the basic exercises of body training into several realms. The first realm is muscle training. The initial stage is when you have just formed muscle mana and entered the During the middle stage of Qi Refining."

"At this stage, the physical muscles are tempered from the beginning to the end, from the original spiritual energy tempering to the mana tempering. When the muscle refining is perfect, it is equivalent to the perfect refining. At this time, the breakthroughs between the two are completely similar. of."

"It's all condensed into liquid!"

The Zhao brothers and sisters nodded their heads when they heard this. They used to use the basic exercises to advance to the foundation-building stage. Although the two practice methods are completely different, their ultimate goal is to sublimate gaseous mana into liquid mana.

"After the liquid mana appears in the body of traditional immortal cultivators, they are called foundation-building cultivators. At this time, they need to change their exercises. The previous basic exercises cannot use the liquid mana in their bodies."

"However, our body training is still the basic method of cultivation, but it has entered the second realm from the first realm of muscle training, bone hardening!"

The following disciples murmured and repeated: "Bone hardening!"

Lu Kun looked at the three disciples who had successfully established the foundation, and said, "Qingtian, Xue'er, Yuxuan, the three of you have successfully condensed liquid and entered the foundation-building stage, no, it should be said that you have entered the bone-hardening state of physical cultivation. "

"This realm is to temper the bones through a large amount of liquid mana in the muscles. Of course, in this realm, the liquid mana will continue to temper the muscles."

"The state of bone quenching corresponds to the initial stage of foundation building."

"Human bones are inherently stronger than muscles, so physical cultivation can only be tempered by cultivating liquid mana. When the bones are fully tempered and the bones are filled with liquid mana, then they will break through to the next realm. ."

Lu Kun said with some emotion: "That's the realm I tried so hard to break through in the Demon Island, blood coagulation."

"Clotting?"

The disciples below were puzzled. The previous muscle training and bone quenching were easy to understand. They used mana to repeatedly temper the body.

But what does this blood clot mean?

Lu Kun's face became serious and he said, "This blood coagulation state is the most important part of the basic body training technique. You should keep the following words in mind."

Seeing that the disciples were looking at him seriously, Lu Kun said: "In the past ten years, in addition to deducing a higher realm, I have been pondering over the physical cultivation realm that is equivalent to the middle stage of ordinary immortal cultivators."

"In this realm, liquid mana will enter the bone marrow cavity deep in the bones, and under the influence of liquid mana, fresh blood containing mana will gradually be produced."

"You must know that blood flows throughout the body in the body. With this blood containing mana, any part of the body will be slowly transformed."

"It's equivalent to re-training the body and laying a solid foundation for future breakthroughs."

"And the most important thing is that only with the slow transformation of the blood mana, the internal organs in the body will reach the strength of storing mana. You must know that the internal organs are extremely fragile, and there is no other means to strengthen them other than blood. "

"So this stage takes a very long time to cultivate, and it can only be done step by step!"

The following disciples have deeply remembered this point in their minds.

"However, although this coagulation state takes a very long time, under the slow nourishment of the internal organs, it will naturally enter the next state."

"Dirty!"

The third one!