The Ancestor of Body Repair

Zhao Qingtian couldn't help but ask: "Master, are you in the late stage of foundation building, just in the realm of burning dirty?"

Lu Kun nodded and said, "That's right."

"But Master, you only spent seventeen years, and the cultivation period in the coagulation period is not long."

Lu Kun smiled and said, "I'll tell you about this question after I finish talking about the realm."

He continued: "The realm of scorching internal organs is easy to understand. Just like refining muscles and bones, it is tempered with mana, and gradually it can accommodate more mana."

"When the internal organs are tempered to the realm of completeness, then the mana will reach the peak of the late foundation-building stage, so the realm of scorching internal organs is completely equivalent to the traditional cultivator's late foundation-building stage."

"And the next step is the last realm of the basic body training technique. No, it should be the last stage. This stage is the great perfection of body quenching."

"At this time, the physical body and mana should not increase, but the liquid mana in the body will flow through the muscles, bones, blood, and internal organs without any stagnation, preparing for the next realm."

"The Great Perfection of Body Tempering is equivalent to the Great Perfection of Foundation Establishment."

Having said that, Lu Kun took out another jade slip and hit it with spiritual power. Rays of light radiated from the jade slip, forming a line of words in the air:

"Introduction to Body Cultivation (Vajra Art) - the first three levels of Qi Refinement (Basic Five Elements Technique)."

"Muscle Refinement Period (Basic Body Cultivation Technique) - Qi Refinement Level 4 to 13 (Basic Five Elements Cultivation Technique)."

"Bone quenching period (basic exercises for body repair) - the early stage of foundation building (foundation-building exercises)."

"The blood coagulation period (basic exercises for body repair) - the middle stage of foundation building (the exercises for foundation building)."

"Burning organs (basic exercises for body repair) - late stage of foundation building (level of foundation-building exercises)."

"The Great Perfection of Body Tempering (Basic Exercise of Body Cultivation) - The Great Perfection of Foundation Establishment (Cultivation Method of Foundation Establishment)."

After listening to Lu Kun's remarks, and reading these words again, Zhao Qingtian and other first-generation disciples of physical cultivation have a clear concept of the realm of physical cultivation. They all have more or less their own insights based on their own cultivation process. .

And Lu Kun also looked at the text in the air, his eyes flickering. Since then, he can be considered to have started a body training system. After all, in addition to creating a practice method, it can be regarded as a training system if there is a clear division of realm.

After half a day, when the disciples below finished thinking, Lu Kun continued: "Qingtian, Xue'er, and Yuxuan have all entered the bone-hardening stage, and I have tested their strength levels, as well as Xiaoyun and Xiaopanyan. , and combined with my judgment, the physical cultivation of each realm has different standards."

Seeing that all the disciples were looking at him, Lu Kun said, "I won't talk about the introductory stage of physical training. The five of you, when you entered the Great Perfection of Muscle Refinement, all had 10,000 jins of energy."

"So ordinary physical training, even if the spiritual root aptitude is poor, as long as the training reaches the perfect muscle training stage, it will have ten thousand jins of physical strength."

"And in the bone quenching stage, that is, when the mana becomes liquid, your vigor will double to about 20,000 pounds."

"According to these, plus my cultivation, I have 30,000 kilograms of energy in the blood coagulation phase, and more than 50,000 kilograms in the scorching period."

After hearing this, Zhao Qingtian immediately asked: "But Master, you are in the early stage of foundation building, no, when you were in the bone-hardening stage, you had 50,000 jins of strength. What's the reason?"

The other disciples also nodded, and they also had the same question.

Lu Kun looked at the following disciples and explained, "This has to be considered from two aspects."

"The first aspect is related to refining. A traditional immortal cultivator, such as Uncle Nie Wufeng, who has rebuilt the foundation-building stage, has an extremely pure wind attribute mana, even when faced with a wind attribute enemy of the same realm, he is the same. Complete victory."

"It relies on the pure mana that has been condensed twice."

"Like Xiao Hongfei and Senior Brother Qin, they are all traditional immortal cultivators whose mana has been condensed. Of course, their strength is stronger than that of ordinary cultivators."

"The same goes for our physical training!"

Lu Kun recalled the time in the past few years and said with emotion: "As you all know, I once fell from the bone-hardening stage to the muscle-training stage. Later, I modified the exercises and re-entered the bone-hardening stage with Yulei Body Refinement, which is equivalent to After condensing the physical body twice, the foundation is strong."

"So after entering the bone quenching stage for the second time, the power of the physical body has greatly increased."

"Yuxuan also became stronger because of repeated tempering when he broke through."

Speaking of this, Lu Kun saw the glittering eyes of the following disciples, and his tone became serious: "Physical cultivation is different from traditional monks, a body that has been tempered once, if you want to re-cultivation and break through again, the bottleneck will be multiply."

"A more difficult breakthrough means that more powerful external forces are needed. If you are not careful, you will even fall directly, which is extremely dangerous."

"Besides, even if the body repair has no mana, it is almost impossible to make the physical body regress."

A beautiful image flashed across Lu Kun's mind, his face changed a little, he shook his head, and continued:

"The second aspect is the issue of physical fitness qualifications."

The disciples of the body repair generation showed their doubts one after another.

"Physical training qualifications?"

"Isn't cultivating immortals based on the aptitude of spiritual roots?"

Lu Kundao: "For physical cultivation, it is somewhat different. Spiritual aptitude determines the speed of cultivation, but there is another aptitude that determines the combat effectiveness of physical cultivation. People with such aptitude will surpass other physical cultivations in some aspects."

"This qualification is physique!"

"constitution?"

Lu Kun nodded and said: "According to the information I learned on the Demon Island, I have some kind of ancient demon ape bloodline, this bloodline has brought me more powerful strength, and I have rebuilt it, so the vigor is far beyond the normal body. build."

"I entered the realm of burning dirty in a short time, and it was also by the power of this bloodline."

"And among you, Xiao Yun and Xiao Pan Yan also have special physiques!"

When Yu Xuan heard the words, he suddenly said: "Xiaoyun is the body of magic gold that you said, Master, and the magic energy of fusion energy could not enter his body at the beginning, and he and his father could not cultivate other exercises to enter the high realm. Because of this physique."

"Yes, the body of magic gold, the mana cultivated has a strong restraint on the magic, so the body of the body is transformed by the mana, and Xiaoyun will definitely have an innate advantage in dealing with the magic in the future."

Huang Xiaoyun laughed happily, his eyes rolling, as if he had some ghost idea in his heart.

Lu Kun ignored Huang Xiaoyun and continued to look at Xiao Pan Yan. Now he has grown into a strong young man with a tiger's head and a big brain. I don't know if he has been beating the refining materials all the time. All one size smaller.

"This boy Pan Yan has a thick body of earth, which will greatly enhance the power of earth attribute mana."

Hearing this, Pan Yan laughed happily. Earlier, Lu Kun had already told him about this physique.

After listening to Lu Kun's remarks, the Zhao brothers and sisters all had some taste. Although their spiritual roots were good, they didn't have any special physique, and their fighting power was weaker.

After hearing this, Yuxuan didn't have any reaction. Since he was a child, he was said to have poor spiritual aptitude. He also experienced the abolition of his dantian and changed to physical training. He no longer cares about his aptitude. Steady improvement.

Lu Kun finished describing the system of physical cultivation and sighed: "This is just what I have concluded. In the future, you may have new discoveries in the process of cultivation. To truly improve this system, it is up to all of us. ."

When the five disciples of the first generation of physical cultivation heard the words, they all nodded solemnly.

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