The Gourmet World is Integrated, Start to Popular Science The Rainbow Fruit

Su Yu watched Xiao Jing hold the beans hard, and nodded with satisfaction.

Well! That's it, study hard.

After a long time.

"Old Xiao! Well, I'm done! 35

Su Yu looked over and saw that the bowl that was full of beans on the left was empty, and the empty bowl on the right was now full of beans!

"Okay! Then let's practice Zen food!"

"Eat Zen? 35

“Eat Zen is a mental preparation exercise to express gratitude for food! 35

After talking, Su Yu brought what looked like a candle and placed it in front of Xiao Jing.

"The first is to calm down your mind and listen to the agitation of your own life with your ears."

Xiao Jing smiled and said:

"This is the so-called realm of no-self.

Su Yu motioned for him to sit down.

"No! No self and no desire, in other words, the "twenty-three" things that I didn't think of. It is a state of pursuing 'nothing', which is considered to be a distraction in the meaning of food."

"what?"

Xiao Jing grew his mouth!

The people in the live broadcast room couldn't help laughing when they saw his appearance.

"Hahaha! Look at Xiao Jing's appearance.

"Haha! Brother Jun's appearance is really cute!"

Su Yu said lightly.

“In short, showing gratitude is the basis of food righteousness, eliminating distractions and being grateful for ingredients. 39

He pointed to what looked like a candle in front of Xiao Jing.

"This is a sloppy candle. Once you feel that you have distracted thoughts, it will be extinguished. You should practice meditation for half an hour first!"

And this kind of thing?

Xiao Jing was a little unconvinced and pouted.

"puff!"

The grass in front of his eyes is gone!

Su Yu looked at him with bright eyes.

"Practice well and don't have distracting thoughts! 35

Xiao Jing's face is embarrassed, the world is really wonderful, how can there be anything!

He sat up calmly. The pen grass was also rekindled.

After meditating quietly, half an hour finally passed.

Xiao Jing moved his body.

"Ah, I'm so tired, it's finally half an hour, Lao Su, let's go have a meal first! I'm about to starve to death!

Eating? Su Yu laughed weirdly.

"Okay, then let's go get some rice. 55

The two of them came to the kitchen of Shilin Temple, opened the rice jar and found the rice.

"This is an egg with a small gut in each grain, and when it is cooked, it is a soft and delicious boiled egg rice!"

After listening to Su Yu's explanation, Xiao Jing looked at the rice in front of him with anticipation.

"The rice before it is cooked is like a raw egg, it is very easy to break, you can use your chopsticks to hold the rice that you can eat!

Looking at the rice, Xiao Jing's veins burst.

"Lao Su, I just want to have a meal, do you want to do this?"

"Old Xiao, this is also a part of cultivation? If you want to eat, just cheer up!"

After he finished speaking, he ran away.

"Remember to take mine too.

Xiao Jing stayed where he was gnashing his teeth!

"Old Su! 99

But after a while he sighed helplessly!

"Forget it, consider it as a practice!"

If it's true, even if he needs to practice, Su Yu's rice is not for him, right?

This kid must be lazy, so he also gave this task to him.

He was right, at this moment Su Yu was lying on the ground leisurely chatting with the audience in the live broadcast room.

"God Su, will it be bad for you to do this?

"Xiao Jing is too miserable, hahaha!"

"I know which rice is not good for sure when I think about it! 35

Su Yu looked relaxed.

"It doesn't matter, it's all for his practice, it just increases his workload, but it's also good for him! 35

He chatted with the audience one by one.

After a long time.

Xiao Jing came over.

"Let's go, Lao Xiao, it's time to eat. 55

He jumped up from the ground with a big smile on his face.

"okay!"

After the two finished eating, Su Yu immediately told him the next task of spiritual practice.

They came to a backyard of Shilin Temple.

On that wall, there were all sorts of little holes all over the place, outlining just one model.

"Old Su, what am I going to do this time?"

He looked at the wall.

"See the hole in the wall? This time the practice is salute! 35

He pulled Xiao Jing to the wall, and opposite him was a large piece of cactus.

"Salute? Why should I learn this?"

As soon as he finished saying this, the cactus reflected two thorns, one stuck on his nose and the other stuck on his butt.

He covered his nose with one hand and his butt with one hand and shouted 0.

"What's going on here? A sneak attack?"

Su Yu explained.

"Across from you is the thank cactus, if you don't do the correct posture, he will shoot out these thorns, but don't tell me I didn't tell you!""

at this time.

"Whoa!"

The two flew over again, and after learning the lesson from the last time, Xiao Jing immediately made a gesture of clasping his hands together and then avoided the past.

He breathed a sigh of relief.

"so close!

It's just that the breath was just released, and two thorns flew to his forehead and the other buttocks.

He howled.

Su Yu sat aside and watched silently.

He took out a fruit and put it in his mouth.

"Come on, Lao Xiao, it's still half an hour this time."

The audience in the live broadcast room laughed.

"Hahaha! Xiao Jing's appearance is so funny.

"Cactus? That hurts!

"Anyway, I feel pain, hahaha.

Su Yu chatted with them at leisure.

Xiao Jing was a soldier in the past. After adjusting his posture, the cactus never fired its thorns again.

Half an hour later, his breathing was not disturbed, and he was still very calm.

"Okay, Lao Xiao, it's time!

He came over after hearing Su Yu's words.

Compared with the past, he was standing guard for several hours at every turn, which was very easy for him.

He said gruffly:

"Old Su 5.6, this is very simple!"

Su Yu pouted, originally he wanted to watch a good show on the side, but he didn't expect it to be like this.

It seems that there is no such opportunity, he has already thought of Xiao Jing's appearance as a hedgehog.

He gave a thumbs up.

"Okay, Lao Xiao, this is the end of today's practice!

"ended?"

Xiao Jing was stunned for a moment, and then laughed happily.

"Hahaha! It's finally over! It's going to kill me today!"

Su Yu got up from the stool and left.

"Look at what time is it now, it's not over yet? You can't be allowed to die here.

At this time, he looked at the sky, and it was already dusk, and it would be dark after a while.

I don't know if it was because he was tired all day, but he looked at the sun at dusk and felt that the sun today is very beautiful!