The King of Variety Entertainment

Shabei fell down and looked up at the sky. Her chest was violently undulating, and she didn't know how happy it was.

Wu Jing looked at him from above, patted his face, and smiled happily: "Brother Sha, you are really amazing! Your 8th position is really great!"

Sabe gasped and smiled: "You are also very strong, but ... I plan to increase my strength and endurance by another 10-20% within this half year ... I wonder if you can ... keep up with me ... "

"Of course I won't fall behind! We two are rowing engines!"

Wu Jingxin swore, patted his chest and promised, and after that, he began to comfort Sun Honglei who was vomiting behind him.

It is indeed neurotic spasm after strenuous exercise. After vomiting, Sun Honglei felt much better. He took a bottle of pure water near his feet and took a sip. He rinsed his mouth and sprayed it on the lake to get rid of oral odors. Then he was surprised by Wu Waving to signal that everything is okay.

He didn't want to say anything, he just looked up at the blue sky and panted.

[This is my choice ... I have no complaints ... I toss, torture myself, challenge my limits ... Enjoy it all Sun Honglei, what a big star ... what **** advertising ... what makes money ... What a film ... Compared with this, it is all scum ... this is the exciting life you want ...】

Sun Honglei grinned, and the sweat on his forehead was blown by the lake wind. It felt a little cold, but his heart was fiery.

Haven't worked so hard for years? Five years? Or ten years? There was a smile on the corner of his mouth, it was really difficult to remember. Maybe since he got a little fame in the entertainment industry, he has lost the blood that young people should have, and he is not very interested in anything. He really did n’t I thought that he, who was over forty, even found a long-lost shock in the rowing sport!

Another vomit is Sha Yi. To be precise, his training intensity is the lowest among all people, and his physical fitness is the worst, which is essentially the shortest board.

He did n’t know the gap before training together, and thought that his physical strength was okay. Now he ’s getting together, and everyone else is working hard, and he is also working hard. Others have finished 1,000 meters, and they almost came to the collapse zone. Yu Li, and he has withered earlier, this is the difference in physical strength.

Poor physical strength is bad, the key is to have to carry it, this crooked daughter-in-law mentions how uncomfortable, eventually he carried it to his own exhaustion and collapse, others did not vomit, he vomited completely.

"I'm sorry, Brother Yang ... I'll ... intensify the training ... I can't be the weakness of the team ..."

Sha Yi's unhappy tears came out, and she kept apologizing to Yang An behind her.

He is really scared, and there is a super-supervisor on the bench next to him. If he really becomes the short board in the theory of barrels, I believe Yang An will show no mercy!

"Don't carry too much burden, go back to exercise, there is nothing impossible in this world!"

Yang An patted Sha Yi's shoulders and comforted him, helping him relax.

At this time, the delicate voice of the girl team next door shouted, and the girls were waving to them, all saying congratulations, and they still had the power to talk and laugh, and they were extremely happy.

He smiled at him and waved his hand. At the prompt of Coach Xu, the two boats returned to the dock together.

Today's training was very successful, but at the conclusion of the meeting, coach Xu made several points: "First, vomiting after strenuous exercise may occur even on the day of the game, so everyone must pay attention to team discipline and scientific and effective training. Secondly, after going back, everyone should continue to take time to strengthen their physical fitness. For the next training session, we will directly challenge the entire 2000 meters! "

The extreme men wailed for a while, 1000 meters is about to kill people, the next 2000 meters, this is the rhythm of death!

Yang An stood in a row with ten people, and the [Extreme Challenge Rowing Team] family portrait was unveiled. Everyone wore a uniform costume and shouted with Yang An: "Extreme Challenge ..."

"It's all fatal!"

It ’s all fate. Joining the Extreme Men ’s Gang, you have to do it if you do n’t want to do it. Who called the show ’s planner a lunatic?

Today's recording is over, all the tired bones are about to fall apart, and they can't wait to go home and rest. They haven't done any amateur activities.

That night, several people posted photos of their own palm blisters and thick cocoons on their Weibo. Brother Sun Honglei also deliberately took a micro-video of himself who broke the blisters and put them on, making fans feel distressed.

"Will you be so desperate?"

"Hong Lei, I'm so sorry for you, hug"

"The extreme challenge is really hard. You are all ordinary people, why go to a professional competition?"

"I was moved by you, really ..."

Picking blisters, grinding palms and cocoons, it's nothing, like Zhang Yishan, Shabei, and Yang An, three people who participate in two reality shows at the same time, almost never suffer from it, their bodies have long been fleshy. Rough, what are blisters and cocoons? Which of them is not a lot of scars, bruises everywhere, countless dark injuries? They don't remember how many times they bleed over the years!

After the others had been wronged, they took the time to go to the gym to exercise honestly the next day. No one dare to give up easily. It has reached this level. Whoever dares to give up should not want to hang out in the entertainment industry. Audience. There is absolutely no need for a deserter!

On March 20, the third training session of Extreme Challenge, a full-scale simulation test of 2000 meters, made everyone suffer.

The problem reappeared, and each player's physical strength and endurance were different, which made the next 500 meters almost terrible. Half of the people fell off the chain, the paddles came off their hands, and they could not keep up with the rhythm but became resistance ~ www.wuxiaspot.com ~ Frequent errors.

And under the bottleneck of physical strength, even Wu Jing, the martial arts star, couldn't carry it. Imagine that the 7th position of the engine could not keep up with the rhythm of the 8th. How did this rowing go?

The problem is too serious!

After multi-party coordination, the Extreme Challenge production team did not hesitate to invite the instructors of the national team. As long as they were free, they would come to the scene to open a small stove for the actors who were busy filming and supervise the training.

On April 30, "Extreme Challenge" filmed a normal program in Shenzhen City, which was a funny and funny content. I stayed in Shenzhen City that night without leaving.

The next day, He Jiong and Wu Jing also rushed to Shenzhen City to borrow Wang Shi's Asian Rowing Association's pier for a fourth training session in a reservoir in Nanshan.

Why train in Shenzhen and choose to hold it on May 1st?

During the May Day in Shenzhen, the temperature during the day is 25 degrees, which is very pleasant and suitable for outdoor sports.

Another important reason, on May 1st, it was raining in Shenzhen!