The corners of Chen Mo's mouth twitched.

The meaning is very clear, that is, his physical condition is too poor and he cannot exert the power of the intermediate Tianhe sword technique at all, so his strength column has not increased.

Chen Mo's face fell.

This body is simply weak.

"No, I have to train my body."

After finally gaining motivation, Chen Mo could never give up like this.

Before time travel, he could develop a muscular body.

Although many people ridicule that it comes from drinking protein powder.

But if nothing else, he still has the perseverance to exercise.

He heard the coach say that people with weak physiques should not be too intense during the initial exercise.

It can be done through simple exercises such as running, swimming, push-ups, and sit-ups.

Exercise for more than half an hour each time. After your body gradually adapts, you can gradually strengthen it.

Of course, eat seven points and practice three points.

Nutrient intake is essential.

But just return to the physique of an ordinary person.

Diet is crucial.

But soon he got a headache.

If it were in his original world, there would be no need to worry about this.

But now, it is difficult to eat.

Only eat breakfast and dinner twice a day.

They are all plain, no oil or water.

It's hard to eat meat, so I'll make up for it with the head.

Anyone who has ever done hard work knows that it is impossible to survive without a little bit of oil and water.

"If he remembers correctly, there is an old hen at home."

Chen Mo scanned the yard but didn't see it.

Han Aniang was not in her room, but cleaning the house for him.

Han Aniang raised her hips slightly, folded the scattered books and placed them on the bedside. Her skirt outlined a moving curve on her plump millstone.

Chen Mo happened to see this scene when he came in and couldn't help but be startled. He had seen many women before, but this was the first time he saw such a big millstone.

A sentence popped into my mind.

The butt is big and fertile.

"Ahem." Chen Mo coughed dryly.

Han Anniang turned around: "Uncle, what's wrong?"

After her mother died, Chen Mo's room was cleaned up by Han Anniang, so Han Aniang didn't feel anything was wrong.

"Sister-in-law, where is the old hen at home?" Chen Mo asked.

Hearing this, Han Anniang, who was originally in a good mood, suddenly became a little annoyed and said: "Uncle, when you were injured by Wang Mazi and fell into coma, I was in a hurry to go to the county to hire a doctor for you, so I didn't hide the old hen. , when I came back, the old hen was gone, but the old hen could still lay an egg every day."

Chen Mo: "..."

He suddenly thought of something and said, "Sister-in-law, can I file a lawsuit against me for being injured and unconscious?"

"I filed a complaint, and the Yamen also asked about it, but Wang Mazi said that you were the one who struck uncle first, and that his hand was also broken. The Yamen didn't even check, and just said that Uncle You and Wang Mazi were fighting each other, which was not the case at all. Just let me go back," Han Anniang said angrily:

"Later I heard Brother Lu say that there were not enough manpower in the Yamen. As long as it was not a murder case, the Yamen would not care about the security outside the county."

"Has it reached this point?" Chen Mo exhaled. In this case, the importance of force is reflected.

Chen Mo said: "Sister-in-law, how much money do you have at home?"

"There are still two hundred and fifty-three coins." Han An'ang was in charge of the family's expenses. She knew exactly how much money she had and said it without any hesitation.

According to memory, a catty of rice costs four cents. Two hundred and fifty-three cents can buy more than sixty catties.

If you save some food, you can take care of it for half a year.

But those were prices in peacetime.

Now...

"Sister-in-law, how much does a pound of rice cost now?"

Han Anniang shook her head: "I don't know about rice, but the price of corn has increased by twenty cents per catty."

Chen Mo was dumbfounded. Although he didn't have a clear idea of ​​prices in the Song Dynasty, he still knew that meat was more expensive than rice.

Corn costs twenty cents a pound, not to mention meat.

Who the hell can afford this?

"Is there any meat at home?" Chen Mo said with a bitter smile.

"There are still three kilograms of bacon, which was pickled by my mother-in-law when she was still alive. The slave family hid it in the kiln." After some hesitation, Han Anniang chose to tell Chen Mo, and then said: "Uncle, we don't have much food at home. , don’t let Brother Lu San and the others borrow food anymore.”

Chen Mo: "..."

I am generous and honest, and I feel like I have become stupid while reading.

In today's troubled times, it has become a place for others to manipulate, thinking that the original person is weak and can be bullied.

The people in the village bet that the original person would not refuse, said a few nice words, and then used moral kidnappings such as being a fellow villager and not being able to survive, and asking the original person to borrow food from time to time.

If Han Anniang hadn't secretly hid some of the food, the family's food would have been exhausted.

"Don't worry, sister-in-law, I won't do such stupid things again." Chen Mo stared at Han Aniang closely and assured her.

Han Aniang's face turned red when Chen Mo saw her, she quickly lowered her head, responded softly, and then said, "Uncle, do you want to eat meat?"

Chen Mo nodded. With his current physique, it would be difficult to improve it by just exercising without eating meat.

"Then slaves will make it for uncle this afternoon." Han Anniang whispered.

"Can't we do it now? We'll have lunch too, three meals a day." Chen Mo suggested.

Han Aniang thought for a while: "Listen to uncle."

At noon, Chen Mo finally took a bite of meat.

At the same time, the voice of the system sounded in my mind.

[Number of meat supplements +0.05, blood nourishing technique experience +0.05. 】

Chen Mo raised his eyebrows.

[Name: Chen Mo. 】

[Age: 16. 】

[Skill: Nourishing Blood (Introductory 0.05/100)]

[Realm: None. 】

[Strength: 4. 】

[Skill: Trina Sword Technique (Advanced 1/2000). 】

After reading many novels, he instantly understood that if the experience bar of nourishing blood reached 100, he might be able to become a warrior.

The source of blood nourishing experience

Chen Mo picked up another piece of bacon and ate it into his mouth.

[Number of meat supplements +0.05, blood nourishing technique experience +0.05. 】

"As expected." Chen Mo looked overjoyed and continued to eat.

[Number of meat supplements +0.05, blood nourishing technique experience +0.05. 】

[Number of meat supplements +0.05...]

"Uncle, the bacon is quite salty, so just eat it with rice."

Han Anniang said, scooping some wheat rice into Chen Mo's bowl, and then gave Chen Mo the remaining bacon, while she ate the wheat rice and wild vegetables in silence.

Seeing that the plate of bacon had quickly reached the bottom, Chen Mo was a little embarrassed and gave the remaining bacon in the bowl to Han Anniang: "Sister-in-law, you can eat too."

"My family can just eat wheat rice. Uncle, you have just finished working and are weak. You should eat more meat to replenish your health."

With that said, Han Anniang put the bacon back into Chen Mo's bowl.

Chen Mo: "..."

"Boss and mother are not here. Now I am the head of the family. Sister-in-law, you have to listen to me and eat." Chen Mo gave the bacon to his sister-in-law and said very domineeringly.

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