Urban Supreme System

Su Zhe and An Xin accompanied the couple Su Xin and Jiang Xiaonan and had a night of trouble.

By the time Su Zhe and An Xin got home, it was already very late, so after visiting Yangyang, they went back to their rooms to rest.

…

"Yangyang, are you okay?" Su Zhe stood at the door and shouted.

As soon as Su Zhe finished speaking, a voice came from Yangyang's room: "It's almost healed."

Soon, the door opened, and Yangyang, wearing a white children's training uniform, ran out.

Yangyang looked particularly energetic in her training clothes and looked very cute.

After Yangyang put on his shoes, Su Zhe took Yangyang to the martial arts gym to practice boxing. This is something they do every day.

At this time, the students and disciples in the martial arts hall were undergoing training. They arrived earlier than Su Zhe and Yang Yang.

Now the martial arts hall has recruited the fourth batch of students, and after three batches of assessments, there are now 86 official disciples in the martial arts hall.

Therefore, the size of the Supreme Martial Arts Hall is no longer small, and its strength is even stronger than that of ordinary martial arts halls.

If it weren't for the fact that the elimination system of the Supreme Martial Arts Hall was too strict, causing the elimination rate of students to become higher and higher, otherwise, there would definitely be more than 86 official disciples in the martial arts hall now.

Although more and more people want to sign up to join the Supreme Martial Arts Gym, due to space constraints, it is impossible for the martial arts gym to recruit too many students at one time.

And even if this is the case, it won't be long before the number of people in the Supreme Martial Arts Hall will be close to saturation and it will be unable to recruit more students.

Based on this, Su Zhe is now considering expanding the martial arts gym or opening another branch. Only in this way can we recruit more students.

For Su Zhe. The more official disciples of the Supreme Martial Arts School, the better. In this way, his power can slowly grow, and he will not be afraid of threats from any person or force.

Therefore, Su Zhe is also considering this now. As for whether to expand or open another branch, he has not decided yet.

"Master." Zuo Shou, who was practicing boxing, stopped immediately after seeing Su Zhe.

Ever since Su Zhe cured Zuo Shou's old illness,

Zuo Shou respected Su Zhe very much.

Although Su Zhe did not accept Zuo Shou as his disciple. But every time Zuo Shou saw Su Zhe, he would treat him like a master and a disciple, as if he regarded Su Zhe as his master.

Because it was Su Zhe who gave Zuo Shou a chance to live a new life, he respected Su Zhe very much.

Su Zhe was not used to this, but he had no way to correct Zuo Shou, so he could only accept it.

"It seems that the Muay Thai mentality is very suitable for you." Su Zhe looked at Zuo Shou for a while and said with a smile.

Because under Su Zhe's true vision. He found that Zuo Shou's strength had improved a lot during this period of time.

Originally, Zuo Shou had reached his limit. Now he has made a lot of progress, and that must be because of the Muay Thai mental skills that Su Zhe gave to Zuo Shou.

This Muay Thai mental technique has a good effect on Zuo Shou, so it can greatly enhance his strength.

"Yes, this mental method has really helped me a lot." Zuo Shou was also very happy, because this proved that his choice was not wrong.

Su Zhe nodded and no longer delayed Zuo Shou's practice. He took Yangyang to a practice room.

Because Su Zhe saw that Du Feihan and the others were training their disciples, he decided to train Yang Yang himself today.

Of course, this is not the first time Su Zhe has done this. Usually when Du Feihan and the others are busy, he will teach Yangyang himself.

Although Su Zhe has not practiced Xingyiquan, because he often sparred with Shao Zhan, they would also discuss Xingyiquan together. In addition, he still had the complete Wanjia Boxing method and Muay Thai method in his mind. The combination of several things was enough for him to summarize a suitable training method.

And now Yangyang is still practicing basic skills and has not started to really study, so Su Zhe can fully cope with this job.

Su Zhe first asked Yangyang to practice the three-body stance of Xingyiquan, which was Yangyang's daily homework.

For Yangyang, the three-body stance was a little more difficult and very strenuous, but he never complained about it and completed the training meticulously.

There is a saying in Xingyi that "all things come out of the three bodies", which requires that all parts of the body must be placed correctly from the nine essential points to the four upright and eight pillars.

Therefore, the three-body posture is not only a strenuous exercise, but also contains very fine points. It cannot be practiced by the practitioner by gritting his teeth and hardening up. This requires the practitioner to put in a lot of effort. Only in this way can it be done. produce effect.

When learning boxing, especially internal boxing, the basics are very important. The most important thing in internal boxing is basic skills.

Nowadays, there are some martial arts schools out there that teach people to box, and they start with routines. However, if students have not laid a good foundation, no matter how much they learn, it will be equal to zero. It is completely useless and a waste of people's time.

However, this is not the case at the Supreme Martial Arts Hall. After students are admitted, they must first lay a good foundation. During the assessment time, the Supreme Martial Arts Hall will not teach the students any routines. They will only let them continue to lay the foundation and practice the basic skills well. , will allow them to pass the assessment.

Master Sun once said that a spirit needs to be practiced a thousand times. If it is not proficient, it will have to be practiced a thousand times.

A thousand moves are not as good as one. This sentence is very reasonable. As long as you master one move first, the foundation will be very solid. When you learn ten moves, it will be very easy to master. And with the foundation of mastering ten moves, it will be even easier to master the next hundred moves.

Sun Cunzhou, the second son of Mr. Sun Lutang, the founder of Sun Style Tai Chi, is known as the sage of boxing and the best martial artist in the world. He has mastered the essence of Tai Chi, Xingyi, and Bagua, and is especially famous for his martial arts skills.

Mr. Sun Cunzhou, the master of this generation of Chinese martial arts, once said that if you master the basic skills and practice them well, you will be able to punch all over your body.

In other words, once you have mastered the basic skills, you can easily master any move without any difficulty at all, and each move can be almost perfect and can be used to the extreme.

Every boxing type that has been passed down for hundreds of years, or even thousands of years, has its own unique things that cannot be replaced by other boxing types, such as body skills, posture, energy, breathing skills, etc.

These are deeply practiced in basic skills and basic movements, and routines are just the development and derivative of basic skills.

Therefore, whether Su Zhe or Shao Zhan, when teaching students and disciples, they strictly require them to practice basic skills. As long as the basic skills are not up to standard, everything is useless.

No matter how good your martial arts qualifications are, if your basic skills are not up to par, you won't be able to show off.

Therefore, if you do not master the basic skills, you are destined to be unable to go further in martial arts.

Xingyiquan masters like Shao Zhan pay even more attention to this point. He will strictly require his disciples to practice basic skills well. (To be continued...)

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