You are just making up the exercises, my disciple, have you really mastered them?

After listening to Shi Er’s explanation, Li Xuan shook his head and said with a chuckle: “Thousands of miles, thousands of miles, also called endless mountains? Show

your image of a superior person.

Shi Er’s body shook when he heard this, and his breathing became a little heavier. “Sure enough, it is a

peerless master, I wait in his eyes, but it is mundane, the endless mountains in my eyes, in the eyes of the masters, are not worth mentioning!”

The heart is a little hot, if you can get the guidance of a superior person, maybe you can also surpass the ordinary?

“What the senior said is that it’s just because I and other ordinary people are weak and can’t climb over it, so I call it an endless mountain!”

Shi Er said ashamedly.

Li Xuan was noncommittal.

Suddenly, golden light emerged.

“Your apprentice shook the capital of the Qi Kingdom, collapsed the worldview of the courtiers, and your mysterious aura was enhanced. The

mysterious aura instantly more than doubled.

At this moment, Shi Er’s expression was shocked, his waist bent lower, and his expression became more respectful and fanatical.

O master!

At this moment, the person in the chair gave him a mysterious, majestic, and profound feeling, as if he did not exist between heaven and earth.

Li Xuan was pleasantly surprised, the mysterious aura could actually be enhanced?

At this moment, he could feel that after using his mysterious aura, he became more mysterious and more peerless.

Suddenly in a good mood.

Xu Yan, this apprentice, has already gone to the capital of Qi Kingdom to pretend to be forced.

Waving his hand to let Shiji leave.

“Little retreat!”

Shi Er bowed back.

“Meng Chong!”

Li Xuan shouted.

“Master, what are your orders!”

Meng Chong, a bald boy, hurriedly ran over.

Li Xuan picked up a nine-leaf Yuanzhi plant and said, “Cut a little and go stew chicken soup!” I

haven’t eaten the chicken soup stewed by Jiuye Yuanzhi for a long time, and it’s a little hungry!

“Yes, Master!”

Meng Chong took Jiuye Yuanzhi and continued to cook.

The days when there are apprentices to serve are easy and comfortable.

Li Xuan lay on the chair, squinting his eyes, and began to ponder, what exercises should be passed on to Meng Chong?

“Refining skin, refining bones, refining dirt, qi and blood realm… This set of cultivation methods was compiled for Xu Yan to cultivate, and it was obviously not possible to pass it on to Meng Chong, and only with new exercises could he obtain great gains.

“The foundation of martial arts, refining skin, bones, and dirt is inevitable, but the method of cultivation can be different.

“When Xu Yan was cultivating, he would only have some rude martial arts in the rivers and lakes, the third-rate level, Meng Chong was physically strong, and his innate strength was different from ordinary people, so although he was only a first-class jianghu master, he could confront the top experts in the rivers and lakes…

“Since Meng Chong’s talent lies in the physical body, then start from this aspect.

Li Xuan decided to start with Meng Chong’s talent and compile a new set of exercises to see if Meng Chong could succeed in cultivation.

If you can succeed in cultivation, you will have a direction to accept apprentices in the future.

There is also a clear direction for how to compile new exercises.

“Master, it’s time to eat!”

Meng Chong finished cooking.

“Good!”

Li Xuan bowed.

Meng Chong’s craftsmanship turned out to be quite good, perhaps because he had left home to learn martial arts since he was a child, and he had also cooked and served people.

However, compared to Xu Yanlai, it is still a little worse.

“Apprentice, cooking skills need to be strengthened, and when your senior brother returns, you can learn from your senior brother.”

Li Xuan spoke.

“Yes, Master!”

Meng Chong touched his bald head, looking a little ashamed.

“Tomorrow, for the master to teach you the method of martial arts, today you will rest and premature.

After the meal, Li Xuan left a sentence and went back to his room to compile exercises.

Meng Chong was full of expectations, Master Gaoren, what martial arts method do you want to pass on to yourself?

In the room, Li Xuan took a pen and wrote a draft of the exercises on a piece of paper.

“Now to make a distinction, Xu Yan is cultivating pure martial arts, while Meng Chong is cultivating in martial arts, focusing on the flesh body, mainly cultivating the flesh body.

“Then, it can also be called physical martial arts.

“But the martial arts of the flesh body does not abandon the core of the martial arts, but focuses on the cultivation of the physical body, and the strength of the body is reflected in the strong flesh.

“So, what I’m going to teach Meng Chong is trying to open up a new school of martial arts, the flesh martial arts!”

Meng Chong was naturally bald, muscular, and burly.

His talent is clearly reflected in his physique.

Therefore, Li Xuan’s mind flashed and he decided to give it a try and open up a new genre in martial arts.

A martial arts school that focuses on physical cultivation.

If it is successful, then there will be a reference direction for accepting disciples in the future. “The foundation of martial arts lies in refining skin, bones, and dirt, and orthodox martial arts

begins with skin refining, while physical martial arts are three in one and carried out at the same time;

“Orthodox martial arts can condense jade bones, while physical martial arts is condensing Vajra glazed bones, which are not inferior to jade bones, but they are different.

“And the initial cultivation method of the flesh martial arts begins with the golden bell hood?”

Li Xuan fell into deep thought, and now he was already a martial artist with perfect qi and blood. He has already mastered the martial arts methods of the Qi and Blood Realm,

so if he wants to compile the foundation of the martial arts and the cultivation methods of the Qi and Blood Realm, he has a reference, which is much better than when he didn’t know anything at the beginning and was completely blind.

It’s just that the initial cultivation of the flesh body, how to choose, this is a key.

“Or an iron cloth shirt, or a golden bell hood, qi and blood like a bell, no leakage all around…

“The name is the Great Sun Golden Bell Hood, this is the cultivation corresponding to the Qi and Blood Realm.

“The big day golden bell hood I made, there is no cover door, if you want to break the defense, you can only break the golden bell defense with super strength, don’t think about finding any cover door.”

“This is the Leakless Admiralty.

Li Xuan thought about it, the cultivation method of the starting realm. Great Sun Golden Bell Hood

!

“Next, it’s time to compile the cultivation method of the Great Sun Golden Bell Hood… It’s a bit nerve-wracking, refining skin, refining bones, refining dirt and cultivating in one, it is very difficult… “This is not an

orthodox martial art, focusing on special talents, it is normal to be more difficult, and for those with this talent, the difficulty will not be great.

“Well, that’s it, first sense the qi and blood this is unchanged, then the qi and blood return to the internal organs, flow to the bones, and also to the epithelium… Form a loop.

“Stimulate the internal organs, erect the blood, shake the bones, impact the epithelium… From the inside to the outside, or from the outside to the inside, the three-in-one cultivation, condensing the golden bell of the flesh…

“The flesh golden bell of the basic realm successfully cultivated, and then the golden bell roared, and the qi and blood turned into a leakless golden bell, covering the whole body… This is the realm of qi and blood in the flesh martial arts.

Li Xuan had the reference method of the Qi and Blood Realm, and it was much smoother to compile it, and he slowly compiled the cultivation method of the Great Sun Golden Bell Hood.

Of course, this exercise is actually a bit crude and not detailed, even if there is a reference to the practice of the Qi and Blood Realm, it is impossible to compile it in detail.

In the end, it was still necessary to rely on Meng Chong to comprehend the specific exercises that could actually be cultivated from this exercise.

Therefore, when passing the exercises to Meng Chong, Li Xuan would still tell him to regain his understanding and meaning, rather than being on the surface of the exercises.

Form is not important, understanding and intention are the key.

“With Meng Chong’s brain circuit, the understanding is definitely not bad, it should be possible to realize it, and he can successfully cultivate, right?”

Li Xuan still had confidence in Meng Chong.

In Meng Chong’s eyes, he was a peerless master, and he must be convinced of the exercises he passed on, and he would definitely rack his brains to comprehend it.