You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

If you don't talk about actual combat, let Zhou Mu go on stage to practice routines, he may be the favorite to win the championship.

Feeling the changes in his body, Zhou Mu practiced directly in the quiet room.

Taijiquan has endless changes, and the true Taijiquan after his Integrated Union is even more so.

Although there are only thirteen styles, each style contains Myriad Manifestations, which is inclusive of all rivers and rivers.

"Tai Chi" is the origin of all things, and it contains the meaning of supreme, extreme, absolute and unique. This is what Taijiquan takes.

And true Taijiquan is definitely the boxing method that best fits the word "Taiji" among all Taijiquan schools.

Each formula can achieve two in one, three in three, and all things in three, and finally return to one. It is a cycle that includes the two concepts of Myriad Manifestations and Daozhijian.

If those Tai Chi masters in history were allowed to witness this punch, they would probably all have a feeling of "I will die when I hear the Tao in the morning".

Even if Mitutoyo is revived, he should feel ashamed and say that this is the real "Tai Chi"!

Even a "layman" like Zhou Mu.

In the process of practicing, I couldn't help but marvel at the exquisiteness of Tai Chi.

"This is the eccentricity of the attribute panel. It is possible to create such an ancient and unique martial art..."

While Zhou Mu was amazed, he also began to wonder if he could combine the "Qi" he had practiced with Tai Chi?

He calmed down and tried to drive the Qi flow with Daoyin technique.

Soon, a stream of energy gathered on the palm of his hand.

Then practice Peng Jin slowly, gently pushing the palm out from the inside out.

In my mind, I imagined that the attack was as fierce as a thunderbolt.

All of a sudden, the air exploded, like thunder on the ground!

After hearing the voice, Zhou Mu was slightly taken aback. He himself never thought that he would display such power.

Immediately, he thought of the sentence he had read before.

Money can't buy a voice!

"...Does my noise count?"

"If it is, doesn't it mean that I have practiced Ming Jin?"

Zhou Mu was a little happy.

But he wasn't sure himself.

After all, if he could practice Ming Jin like this, it would be too simple.

Ming Jin, don't say that such warriors are almost impossible to find in modern times.

Even in the troubled times a hundred years ago, those who cultivated Ming Jin were still invincible masters like Li Shuwen, and even Sun Lutang was called a "Warrior Sage"!

And he just combined "Qi" with Taijiquan.

In his opinion, there is no difficulty at all.

But Zhou Mu didn't know that ordinary people may not be able to develop a wisp of "Qi" after practicing for a lifetime!

Not to mention that like him, he has opened up the five main meridians, so that Qi can pass through the whole body.

After calming down, Zhou Mu glanced at the time, it was already half past four, and it was time for dinner soon.

He practiced the Vajra Longevity Kungfu again, seeing that it was almost time, he went to the kitchen to prepare dinner.

This evening he stewed a carp soup, which is delicious and sweet, which whets the appetite.

After eating, I took a walk and returned to the Taoist temple to continue practicing.

He first practiced the Vajra Longevity Kung Fu as a warm-up exercise.

Then I continued to practice Tai Chi.

It has to be said that the gap between practicing martial arts and kung fu is too great. Even Taijiquan, an internal boxing that combines rigidity and softness, is incomparably steely and violent compared to King Kong longevity.

Zhou Mu didn't practice "Qi", but purely practiced moves.

Push, stroke, squeeze, press, pick, push, elbow, lean!

He practiced the eight strength methods of Tai Chi twice in a row, and each time he felt unsatisfied, he always felt that he could do it more perfectly next time.

But instead of continuing to practice, he stopped to rest for a while, and then began to squat.

No matter how well Tai Chi is practiced, it is useless without good physical fitness as a foundation.

Just like this afternoon, he was able to make the air crackle when he shot. If this punch hits someone, it will definitely be uncomfortable, but his hand will also be injured.

Because his muscles, bones and skin have not been exercised and are still very fragile.

So next he needs to carry out special training in physical fitness and fighting.

But physical fitness and combat training are extremely painful things.

Squatting up is easy to say, anyone can squat dozens of times without feeling tired when practicing.

But if you are not a person who exercises regularly, your thighs will definitely be sore the next day that you doubt your life.

Zhou Mu's physical fitness is basically on par with normal people.

But after doing fifty squats, I was still out of breath.

He stopped to rest for a minute, then resumed squatting.

It turned out that the more you go backward, the harder it is to maintain a standard posture, and you are out of breath.

After squatting for two consecutive sets, sweat began to flow down his forehead.

By the second half of the third set, the legs had almost no strength to support them.

Can only stop.

His chest and back were soaked with sweat, and his legs were even weaker.

Going too far, Zhou Mu decided to call it a day and go back to rest.

However, he did not take a rest immediately, but after taking a bath, he tried to practice the Daoyin technique of Vajra Longevity Kungfu.

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