City: His Understanding Goes Against The Will Of Heaven, And He Creates A Scientific Method Of Culti

The next day.

Three poles in the sun.

Hot sunlight shines into the room through the gaps in the curtains.

Wake up from your sleep.

Ning Hao felt that her body was full of strength.

The muscles on the body are obviously much tighter and have a bit of contour.

obviously.

This is what yesterday's exercise did.

"The extreme exercise method really did not disappoint me."

"The effect of this exercise is really immediate!"

"If I continue like this, I will soon be able to build a strong body."

Ning Hao thought happily.

Take a quick shower.

Ning Hao walked to the living room and couldn't wait to start today's exercise.

I don't know if it's because his physical fitness has increased, or because his body is gradually adapting to the extreme exercise technique.

Or both.

Ning Hao obviously felt that the movements were much easier than yesterday.

Three hours later.

Ning Hao successfully completed the first extreme exercise exercise.

This is nearly two hours faster than yesterday.

And the body still has some energy left.

I didn’t lie down directly from exhaustion.

certainly.

The remaining physical strength is no longer enough to support the second extreme exercise.

Coupled with not eating for a long time and doing intense exercise, my stomach was growling with hunger.

Ning Hao decided to have lunch first.

rest for a bit.

Start the next round of exercise.

Trot all the way.

Come to the nearest large vegetable market.

Broccoli, beef, chicken, sea cucumber, wheat...

The ingredients required for various dietary supplement recipes were purchased by Ning Hao.

Originally he planned to buy more.

Save yourself the trouble of running to the vegetable market every day.

A waste of time exercising.

but.

Due to limited space in the upright refrigerator at home, Ning Hao had no choice but to give up the idea.

Only buy a five-day supply.

Let the staff at the wet market help deliver these ingredients to your home.

Ning Hao turned to the nearby Chinese medicine shop.

Purchased five ginseng plants.

As the king of herbs.

Ginseng has strong and tonic properties.

It can be used to replenish the energy of his body that has been depleted by high-intensity exercise.

Back home.

Ning Hao started making today's lunch.

Stewed chicken with ginseng, fried broccoli with beef, sea cucumber and wheat porridge...

After one hour.

A table of delicious meals is ready.

For ordinary people, it takes at least three meals to finish these foods.

But Ning Hao is like a glutton.

Eat it completely.

Eat and drink enough.

Ning Hao was sitting on the sofa, resting, digesting food, and thinking about her exercise plan.

“Shopping for ingredients and cooking food is such a waste of time.”

"After all this busy work, at least three hours will be wasted."

"This is enough for me to complete the ultimate exercise..."

Think about this.

Ning Hao immediately had an idea in mind.

Maybe he could find a nanny to do the chores.

Free yourself and focus on exercise.

Do whatever you want.

Ning Hao immediately picked up her phone and opened the city direct recruitment APP.

Find the nanny recruitment interface.

I took a rough look at the basic information of these nannies.

Then I chatted with the nannies again.

Ning Hao finally chose an aunt who lived in a nearby community and had been working in the industry for five years.

Let him come to work tomorrow.

After getting this done.

Ning Hao continued to practice extreme physical training.

Sweat like rain.

Strengthen your body bit by bit.

Make it stronger.

…

In the blink of an eye.

A month has passed.

There are nannies and aunties to help with household chores.

During this time, Ning Hao devoted himself wholeheartedly to cultivation.

Physical growth can be said to be extremely rapid.

Check according to the force measuring device.

His arm strength has increased from more than 30 kilograms to 160 kilograms (equivalent to 320 pounds).

To know.

World boxing champion Tyson's arm strength is only over 300 kilograms.

This level is already that of a professional athlete.

It is only possible for ordinary people with talent to maintain high-intensity fitness for more than five years to reach this level.

without any exaggeration.

Ning Hao can now knock a lighter person away with one punch.

Except in terms of strength.

Ning Hao's appearance has also undergone tremendous changes.

Height increased from 178cm to 183cm.

The weight increased from 123 pounds to 155 pounds.

My energy and energy are many times better than a month ago.

Successfully transformed from an ordinary weak chicken and thin dog into a muscular man full of masculinity.

What a change.

It can be said that they are two completely different people!

Look at yourself in the mirror.

Ning Hao simply cannot be too satisfied.

but.

When he turned his attention to the balance text message on his phone.

Ning Hao couldn't help but frown.

have to say.

It is quite reasonable for the ancients to say that the poor in literature and the rich in martial arts are poor.

Although his practice this month had achieved great results, it also consumed a lot of money.

He spent more than 30,000 yuan just buying various foods and ginseng to supplement the body's consumption.

In addition to hiring a nanny, it costs 7,000 yuan a month.

This month I spent nearly 40,000 yuan.

He directly emptied all the New Year's money, pocket money, and living expenses given by his parents over the years.

"Now I only have less than three thousand yuan left in my bank card."

"If I don't think of ways to make money, I'm afraid I won't be able to survive for a few days with this little money."

"Unless I am willing to stop practicing extreme physical training and fire the nanny..."

Think of this.

Ning Hao suddenly felt dizzy.

In his two lifetimes, he has never made a penny.

previous life.

In his junior year, he was admitted to the hospital due to an attack of ALS.

At this moment, I wanted to make him a money-making expert.

Monthly income is tens of thousands.

It's obviously an impossible thing.

Think about it for more than ten minutes.

Ning Hao didn't figure out how to make money.

In particular, he had to make money quickly without spending too much time or affecting his practice of extreme exercise.

This requirement is indeed a bit high.

"If it really doesn't work, I can only ask my parents for it."

Ning Hao thought to himself.

Although his family is not rich or wealthy.

But they are also a well-off family with no worries about food and drink.

My mother is an accountant in a state-owned enterprise.

My father is the construction supervisor of a state-owned enterprise.

Tens of thousands of dollars are still available.

certainly.

It’s not a small amount of money either.

If he wanted to get so much money from his parents, he had to find a justifiable reason.

otherwise.

No play at all.

Think about it.

Ning Hao finally decided to tell the truth.

He said that he had spent all the money he had on exercising recently and was in urgent need of support.

By the way, send your bills and selfies (exercise results) for the last month to the family group.

One minute later.

Mother Yan Xinru and father Ning Que started a video call.

They really couldn't believe their son.

Such a huge change has occurred in just one month.

I thought it was my brat who found a pornographic picture to fool them in order to ask for money.

However.

After watching the video, they were completely convinced.

after all.

The facts are right in front of us.

My son has indeed turned into a muscular man.

Use your own changes to convince your parents and prove that you are not spending money indiscriminately.

Ning Hao successfully obtained financial support from her parents.

Looking at the fifty thousand yuan that had just arrived in the bank card.

Ning Hao was relieved.

With this money.

It won't be a problem to survive this month.