City: I Will Practice Martial Arts A Little More And Become The Only Immortal!
Chapter 91: Mindfulness And The Circulatory System
By comparing different conceptions, Bai Xuan learned a fundamental logic of conception.
That is, the entire visualization process, or the process of self-hypnosis, must have a harmonious and complete cycle.
The Wudang Nine Palaces Mixing Reality Method is to imagine that the true energy penetrates the nine palaces of the brain, and draws a picture of Taiji.
The idea of bone concept is to imagine all the bones of the human body, and then the true energy circulates in the bones.
The concept of the five internal organs is also similar, allowing the imagined "red light, white air, etc." to flow between the five internal organs to form a cycle.
Therefore, if you want to integrate different ideas, you must first find a complete circulation route that can run through the whole body.
And this, of course, is not a problem for the major of sports human science.
Because Bai Xuan knows.
Among the eight major systems of the human body, there is a complete circulatory system!
The complete circulatory system of the human body is composed of three circulatory systems: tissue fluid circulatory system, lymphatic fluid circulatory system and blood circulatory system.
Among them, the circulation of tissue fluid belongs to the semi-fluid state, only the part close to the blood vessels has fluidity, and the rest cannot flow freely, which is the place where cells exchange substances with the outside world.
The blood circulation includes the arterial system and the venous system. The arterial system is responsible for outputting blood, and the venous system is responsible for recycling blood, and "five-six-three" exchange substances through capillaries and tissue cells.
The lymphatic system belongs to the auxiliary system of blood circulation and is mainly responsible for the recovery of fluids that cannot be recovered through the venous system.
As long as the infuriating energy imagined travels along the circulation route of the circulatory system, a complete infuriating energy circulation system can be obtained.
Thinking like this, Bai Xuan immediately took out a human anatomy diagram, and began to draw the circulatory system on it.
The heart is the driving force in the circulatory system, so the circulatory system should take the heart as the center and starting point.
The human heart has two atria and two ventricles.
The left ventricle pumps blood to the aorta, and then to the capillaries to exchange substances with tissue cells, send nutrients and take away metabolic waste to the right atrium through the superior and inferior vena cava, which is called systemic circulation. Because the line is longer, it is also called large circulation.
The blood passes through the right atrium and right ventricle, and the venous blood exchanges gas from the pulmonary artery to the lungs, and releases carbon dioxide.
Then the oxygen-rich arterial blood is transported back to the left atrium through the pulmonary vein, which is called the pulmonary circulation, and because of the short route, it is also called the small circulation.
Part of the tissue fluid enters another set of closed pipeline system to form lymph.
The small lymphatic vessels gradually converge into large lymphatic vessels, and enter the left and right subclavian veins respectively through the left lumen duct and the right large lymphatic vessel to form a lymphatic circulation.
Blood circulation is regulated by neurohumoral factors, which can maintain proper blood pressure and blood flow in the cardiovascular system under the integration of higher parts of the central nervous system.
This is a prerequisite for ensuring the normal material exchange of various tissues and organs and maintaining normal functional activities.
Only when the blood circulates continuously in the whole body can it complete its various functions. The cessation of blood circulation is the precursor of death and has the most important physiological significance.
The blood circulation that reaches each organ with its own characteristics is called special regional circulation or organ circulation.
In higher animals, cerebral circulation and coronary circulation are the most important, because short-term interruption of both will lead to serious consequences and even death.
Cardiac arrest occurs almost immediately after coronary artery occlusion, and brain cells die four to six minutes after cerebral circulation occlusion.
The cardiovascular system includes the heart, arteries, capillaries, and veins.
Arteries carry the blood output from the heart to all organs of the body and are centrifugal pipes.
The veins bring the blood from the various organs of the body back to the heart and are the conduits of the heart.
Capillaries are tiny tubes located between arterioles and venules. The tube walls are thin and permeable. They are places for material exchange and gas exchange.
Lymphatic system includes lymphatic vessels and lymphatic organs. It is a tributary of blood circulation and assists the venous transport of body fluids into the circulatory system. It is an auxiliary part of the circulatory system.
According to the different circulation pathways and functions of blood in the cardiovascular system, blood circulation can be divided into two parts: systemic circulation and pulmonary circulation.
Systemic circulation: Blood is ejected from the left ventricle and flows to the systemic capillary network through the aorta and its branches at all levels.
Then it flows through the venules, the great veins, the superior and inferior vena cava, and finally returns to the right atrium.
In the systemic circulation, blood transports oxygen and nutrients to various tissues of the body.
At the same time, it transports the carbon dioxide and metabolites produced by various tissues in the metabolism to the lungs and excretory organs.
It can be seen that in the process of blood circulation in the body, arterial blood with more oxygen becomes venous blood with less oxygen and more carbon dioxide.
Pulmonary circulation: Blood is ejected from the right ventricle, passes through the pulmonary artery and its branches at all levels, passes through the alveolar wall capillary network, and finally returns to the left atrium through the pulmonary vein.
In the pulmonary circulation, the carbon dioxide in the blood is expelled from the body through the alveoli, and the oxygen inhaled into the lungs enters the blood through the alveoli. Therefore, the blood changes from venous blood to arterial blood.
Since it is a cycle.
Then the end of the circulatory system is naturally also in the heart.
Blood, interstitial fluid, and lymph fluid spread throughout all tissues and organs of the human body.
It is precisely because of this,
This circulatory system also completely covers all the tissues and organs of the human body.
"Finally finished."
"Although it is a bit complicated."
"However, I believe that as long as I complete the concept of the skeleton and the five internal organs, I will have enough brain power to visualize myself."
"And make the zhenqi travel around the body in the route of the circulatory system, forming a complete zhenqi circulation system, thus constructing a complete self-concept idea."
After keeping this picture deeply in his mind, Bai Xuan continued to practice.
Now Bai Xuan's plan is simple.
Before the winter vacation, through practice, the concept of bones and the concept of five internal organs have been cultivated to perfection, and by adding points, the barrel alchemy skill has been raised to the full level.
Then create a self-concept idea, and integrate the dragon's chant, tiger's roar, and five phoenixes' singing together into the hands of Shenxiao Taijiyun, so as to upgrade Shenxiao Taijiyun's hands.
And follow the current progress.
I should be able to complete the self-concept first, and then complete the upgrade of Shenxiao Taiji Yunshou.
Now that the future has been planned, let yourself be busy.
in this way,
Time passed quickly.
One week, two weeks, three weeks...
[Skeleton Concept LV3 (Consummation)]
[Effect: Skeleton Heart]
A tingling sensation poured into the brain from the 206 bones in the whole body, making Bai Xuan's eyes narrowed involuntarily.
Bai Xuan knew that exercise improves the regulation of the nervous system.
Reduce the ability of the nervous system to judge the intricate changes of human body movements and make coordinated, accurate and rapid responses on time.
A normal choice that can make the human body conform to the changes of internal and external conditions and maintain the life movement of the body......
simply put,
The effect of Bone Mindfulness has exercised the nervous system related to the bones, allowing Bai Xuan to control his own bones more deeply, and enhanced Bai Xuan's ability to control the bones
Sensing the changes in his body carefully, a gleam of satisfaction flashed in Bai Xuan's eyes.
Take a look at the properties page.
【Thinking of the five internal organs LV2 (9950/10000)】
The Five Viscera Concept is only 50 points short of proficiency before it can be upgraded to LV3.
What are you waiting for?
Close your eyes again and enter a state of self-hypnosis.
two hours later,
[Thinking of the five internal organs LV3 (Consummation)]
[Effect: Harmony of the internal organs]
"Plop!"
"Plop!! Plop!!"
"Plop!!! Plop!!! Plop!!!"
The strong heartbeat came into Bai Xuan's ears, and Bai Xuan couldn't help raising the corners of his mouth, showing a light smile of joy.
In Bai Xuan's perception,
The heart and other internal organs are working harmoniously to maintain the life activities of one's own body.
certainly,
That's not the point.
The point is that my five internal organs have been exercised to the extreme.
This health, this strength, this lightness, this lightness, this comfort...
It really made Bai Xuan couldn't help but immerse himself in it, feeling extremely wonderful.
Although there is no change in the appearance, Bai Xuan's understanding of the human body and himself is in the past.
Bai Xuan understood that after the five internal organs were exercised to the extreme, his own aging speed was also reduced to the extreme.
As long as you carry out some simple maintenance, even if you live to be 60 years old, you can still have the appearance of 30 years old.
And according to Bai Xuan's speculation, his 30-year-old appearance will still be as handsome as he is now, and even more handsome.
With icy muscles and bones, eyes like stars, like a god descending to earth, reincarnated as a banished immortal!
"very good."
"Since the concept of bones and the concept of five internal organs have been cultivated to perfection."
"Then it's time to try and create self-view ideas."
Sit cross-legged, with five hearts facing the sky, tongue on top of the palate, breath-holding 5.6 concentration, self-hypnosis..
In a trance, indistinct, indistinct, unreal, like a dream but not a dream...
first,
It is to construct the bones, then add the five internal organs, and then fill in the muscles, skin, blood vessels, five sense organs, brain...
Under self-hypnosis, Bai Xuan could not perceive the passage of time.
Before he knew it, another Bai Xuan appeared in Bai Xuan's mind.
Visualizing him, Bai Xuan suddenly felt a bit shocked.
He is himself.
He is himself.
And with my growing understanding of the human body, I will exercise my brain more powerfully.
Then he can become more real, and even feed back all the subtle changes in reality.
Breathing, heartbeat, blood flow, and even cell division...
Physiology affects physiology.
Physiology can also affect psychology.
Under this double influence, can his ability to control his body reach the imaginary state of being invincible?
If you achieve it, how much power will it bring you to be invincible in reality?
Thinking of this, Bai Xuan restrained himself.
Get rid of distracting thoughts, spirit.
In Bai Xuan's visualization, a ray of "Zhen Qi" was produced from the heart. .
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