Dreaming about the world, embarking on the path of spiritual practice
Chapter 125 Fasting
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Return to reality
Yu Liang washed up and then went to the store to open the door.
Since he had set his working hours, there were customers waiting here early before he opened the door.
Smiling, he stepped forward and said hello: "Good morning, you're here so early!"
"It's not because you open the door for a short time, boss. If it's too late, you'll close the door and leave."
Listening to their complaints, Yu Liang smiled and said: "The opening hours are enough for me to be busy. Every time it closes, there are no customers in the store."
"As long as you come during this time, you will definitely be able to enjoy my services."
After opening the door, we welcomed the customers in and gave them massages one after another.
Within an hour, there were no more customers in the store.
Yu Liang sat in front of the computer, opened the National Book Network and began to search for relevant books and papers on the human body's biomagnetic field.
The study of human biomagnetic field starts with the bioelectricity in the human body.
Bioelectricity in the human body is a weak electrical signal.
It is based on the weak charge generated during the exchange process inside and outside the cell membrane, and is expressed as a transmembrane potential.
These charges flow from inside and outside the cells to form electric currents, which ultimately form the human body's electric field.
The human body's electric field exists in all parts of the body, including the head, chest, limbs, and internal organs.
Among them, the brain electric field is an important component of the human body's electric field.
In the medical field, electrocardiogram, electroencephalogram, electromyography, gastrointestinal electrogram and electroretinogram are all bioelectricity recorded at the organ level...
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As the study deepened, Yu Liang discovered that modern science has actually been quite thorough in the study of the human body.
There is a specialized discipline related to the human body's biomagnetic field: magnetic therapy.
Magnetic therapy is a discipline that uses magnetic fields to act on the human body to treat diseases.
Magnetic therapy uses the direction, size, intensity and other characteristics of the magnetic field to regulate the nervous system, blood circulation system, endocrine system, etc. to treat different diseases...
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When Yu Liang was reading various papers,
Suddenly I found an article introducing the 2016 Nobel Prize in Medicine and Physiology.
"Human Cell Autophagy Mechanism and Function"
[When the human body is in a state of hunger, it will activate two mechanisms in the body.
One is to break down energy substances such as glycogen and fat.
The second is autophagy, in which soluble proteins and some organelles in the cytoplasm are degraded into amino acids for energy supply and biosynthesis. This is a self-protection mechanism formed by eukaryotic cells during the long-term evolution process.
Autophagy removes toxic proteins from the body that are associated with many neurogenerative diseases and helps prevent neurodegenerative diseases such as Parkinson's disease. This mechanism helps maintain neuronal activity and the growth of brain and nerve cells.
Autophagy prevents neurodegeneration, promotes the growth of brain and nerve cells, promotes regeneration and healthy cells, supports heart cell growth, prevents heart disease, prevents necrosis caused by disease, damage or poor blood supply, recycles remaining proteins and Damaged cells.
In addition, autophagy has a housekeeping function, clearing denatured or misfolded proteins, aged or damaged organelles, etc., which is beneficial to the maintenance of cellular homeostasis.
As we age, the ability of many body cells to activate autophagy also weakens accordingly. Increasing the frequency of autophagy will effectively slow down the rate of aging and help support better health span and lifespan. 】
At the end of the article, methods that can stimulate the autophagy mechanism of human cells are also introduced.
[Light fasting: Intermittent fasting method can trigger the autophagy mechanism by reducing food intake for a period of time.
Avoid overnutrition: Consuming too many nutrients may inhibit autophagy. Therefore, avoiding overeating and excessive intake of high-calorie, high-fat, and high-sugar foods can help activate autophagy.
Get enough sleep: Getting enough sleep helps activate autophagy, which helps the body remove harmful waste products and damaged cells. 】
This method of activating the autophagy function of human cells reminded Yu Liang of Wudang Zhang Sanfeng and Taoist Priest Qingjing of Qingyang Palace.
The two men would go on retreat every once in a while.
When you are in retreat, you need to do inedia.
Bigu does not mean eating nothing, but only drinking a bowl of rice soup and a small plate of vegetables every day.
Yu Liang's thought at the time was that these Taoist priests were really asking for trouble.
If you want to practice in seclusion, just practice in seclusion. Why do you abuse yourself so much?
But now, after seeing the autophagy mechanism of human cells, I instantly understood the real purpose of their retreat.
Remove impurities from the body, promote brain development, regenerate new cells and delay aging.
This is not asking for suffering, it is clearly a way to prolong life!
Taoists rely on exploration to summarize what has been passed down. They may not know its principles, but they are very clear about its benefits.
"Alas~"
The wisdom left by our ancestors is to despise it when you don’t understand it, and admire it when you understand it!
Yu Liangzhong once again changed his view on Taoism.
Get up and go outside the door, look into the distance, and relax your mood.
"Xiaoyu!"
Hearing someone calling his name, Yu Liang turned around and saw that the person coming was Sister Xia, the owner of the beauty salon who came with Aunt Feng last time.
She got out of a luxury car on the side of the road and walked towards Yu Liang.
"Sister Xia!"
Just when Yu Liang was about to take the lead into the store, Sister Xia waved her hand to him and said, "Don't worry, I'm not here to ask you for a massage today, but I have something to ask you!"
Something happened! Yu Liang frowned slightly and said softly: "I wonder what Sister Xia said?"
Sister Xia smiled and replied: "There is an important customer in my beauty salon. I would like to ask you to give him a sound therapy."
Yu Liang shook his head directly: "I still have the store open, I can't leave."
"How about you invite him to come to my store!"
Sister Xia said with a smile: "Xiao Yu, I don't have any other intentions. It's just that your store is too small and I'm embarrassed to bring people here!"
"And isn't it almost time for you to get off work?"
"My beauty salon is not far from here. It only takes you two hours to go there and come back again. It's very fast."
"As long as you are willing to do this favor for Sister Xia, I am willing to apply for three more premium membership cards, and I owe you a favor!"
Rich people are bold, and when they open their mouths, they can get three hundred thousand.
Although I have only met this Sister Xia once, she is not an ordinary person at first glance. Nowadays, society pays attention to human relations and sophistication. A favor from her may come in handy in the future.
Yu Liang thought it wouldn't take long, so let's go there.
After nodding in agreement, Sister Xia happily praised Yu Liang, and then immediately paid for three premium membership cards.
Wait until it's time to get off work.
Sister Xia asked the driver to drive the car to the door and take Yu Liang to the beauty salon.
The journey was indeed not far, and we arrived at the entrance of the beauty salon in less than half an hour.
Sister Xia entered with Yu Liang, and people along the way greeted her warmly after seeing her.
The two took the elevator to the third floor
As soon as the elevator door opens, a classical atmosphere hits your face.
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