God-level Bodyguard in The City

Chapter 151: Weak meat and strong food, who is weak and who is strong?

The day of the paradise of beasts of paradise begins with the admission broadcast of the sports meeting in the early morning. There is no day and night here, and the searchlights are operated 24 hours. The only time difference is the sound of this broadcast.

Shen Ming got up 5 minutes earlier than the radio. At 6:55 in the morning, he started his physical recovery plan, starting from the simplest squat and step squat to warm-up, to one-arm push-ups, pull-ups, livestock. Sand is rare in the way of life, but scrap iron is enough to control it. Shen Ming made a pile of pure iron and tied it to the body, just like Iron Man was building armor.

He made another rope and hung it on the beam to serve as a trx training belt (indoor sports equipment invented by the US SEALs). He lifted himself up with a weight of up to 200 kg, and the beams of the steel pipe were all used by him. Ladder rattled, iron filings fell from the rusty roof, and Cang Lan was so noisy that he was afraid to sleep, for fear that the roof would collapse and kill himself.

Shen Ming Chikuo is on the upper body, and the one-arm training feels an unprecedented effort. In the past, he mainly trained the right arm, because according to habits, the right hand is better than the left hand. Although this gap is only 0.1 seconds, it is high-end. For snipers, it is the distance between life and death.

The peacock is too strong, and the abnormal black unicorn is an anti-human killer. It is estimated that the last punch of the armored car can penetrate through. Shen Ming Nirvana for ten years, I have never seen such a technology product. In short, the world is too big, paradise lost, the mechanical prosperous of the times, Shen Ming has too much to surpass, this body still has too much Many limits need to be broken.

I have ordered too many sniper specializations in the past, making Shen Ming more inclined to win over the kilometers, and now it is too naive to press all the heavy tasks on the small bullets.

Shen Ming ’s training has made everyone know about 500 beasts. It ’s not that he is too high-profile to show off, but that Shen Ming runs out of time with his legs wrapped in iron blocks, and that booming footsteps are just like armored vehicles.

This kid is crazy, everyone is thinking so, although there are no fewer people who train themselves in the animal's life, but like him, he is about to **** his body to the point where it is almost abolished.

There are only two people who dare to practice this way, either lunatics or rich people who can afford high protein foods. And Shen Ming is a combination of these two, not only training crazy, eating crazy!

At lunchtime, Shen Ming was sitting at the corner with a 20-kilo steak steak set. He was too lazy to use the knife and fork, and grabbed it and stuffed it in his mouth. In order to ensure the maximum nutritional content, cooking should not be too much. The 5 layers of cooked steaks are still dripping with blood, but he is biting like a beast.

Poorly sitting next to him, Cang Lan held mashed potatoes in his hands, staring at the drunk spit, the chrysanthemum tightened. You know, it's all bought with your own money, and you will be tossed 12 times for a meal!

This product eats the thief cleanly, licks the iron plate, and directly starts strength training such as flat support.

"The new guy is eating steak!"

"The new guy is killing himself!"

"What does he want to do, fly into Superman?"

The discussion of the small animal's life was full of Shen Ming. Everyone called him a "three-legged crazy dog", some were shocked, some were ridiculous, some were silent. Everyone seems to have been as passionate as he was, carrying the dream of going out, and slowly honed in the years and jailbreaks to become only better animals.

Shen Ming ignored the pointers of others, and the body recovery training was always carried out in accordance with his own steps.

A full week passed, and his training intensity continued to increase. Except when he slept, he never wore that coarse linen lining and was always wearing "heavy armor" training.

On this day, in the only two-story building of the beast, the black panther supported in front of the painted iron railing and watched the three-legged mad dog run under him, lamenting, Faster, the same distance, but 30 seconds faster than yesterday. Choba, can you beat him? "

When the black panther chuckled, a man with a height of two meters behind his body collapsed and wanted to burst, and the man with the iron mask stepped forward. Jian may still be able to fight me, but one-armed, there is only a dead end. "

Qiaoba's evaluation is definitely the most authoritative in this animal's life path. After all, he is the 3rd boxing champion of the animal's life path, and the number one thug in the Black Panther Gang.

"You really don't know how to be humble at all." Heihe said, "If you have the chance, you should pull him to play in the boxing field. It is also a good seed, especially what is called" hope "in that eye. Here In the forbidden area that was forgotten by the gods, it is rare. "

On the 15th day, Shen Ming had eaten how much 400 坷 坷 of food, including his own 150 坷, and consumed 250 苍 of Canglan. This was his half-year savings and he sold them little by little.

The days of losing money in this way were very frustrating. As a last resort, Cang Lan had to expand the business. In the past, he had actively waited for customers to come to the door. Now he has started selling and buying 5 for 2 is just as hard as Shen Ming. When both were tired lying on the bed, Shen Ming asked softly, "Cang Lan, if you can go out, where do you want to go?"

"Back to Detroit, look for my first girlfriend, don't look at me like this, in fact, I used to be a killer." Cang Lan picked up too many guests, his face pale.

Cang Lan has never told anyone the story of his past. He was a little chef in a Chinese neighborhood. First love was a waiter in a fast food restaurant. He got along with him day and night, and he died.

But this first love girl, Chao San Mi Shi, gave him numerous green hats outside, and he was teased into a green hat by the shop staff. Even so, he still loved her deeply, until one day, his girlfriend cried and said to him, "It's still best for me. I want to live with you, but he always entangles me."

Cang Lan is also the madness of love, holding the back kitchen's cleaver and ambushing in the back alley to chop the enemy into a slump. But who knows, that kid is the only son of the biggest gangster in the local area. The kid is already 70 years old and can't give birth if he wants to be born again. The gangster who was so angry that he almost had cerebral hemorrhage spent a lot of money to catch Cang Lan and sent him to Paradise Lost to experience the **** on earth.

Shen Ming is embarrassed to tell Detroit that her bankruptcy has ceased to exist, and his girlfriend is probably a married woman, right? Because of the girl, Cang Lan's eyes flashed a long-lost thing called hope.

"Cang Lan, I promise you, within three months, I will take you out of here and take you on a plane to Detroit." Shen Ming promised.

"Mr. Shen Ming is really gentle. That kindness is not available to anyone here. I don't expect that I will be able to leave here, as long as he can take me to the world," Cang Lan said, supporting his body and standing up. "It's time to eat. I'll get you a takeaway package, or is it five mature steaks?"

"Well, thank you." Shen Ming thanked him sincerely.

"Don't be polite with me, you want to pay back the money!" Clan Lan shouted with a smile and went out to the restaurant.

Shen Ming feels lucky that she can meet her friends who are willing to help her in this desperate situation. It can be described as a relationship more iron than two ribs. Shen Ming seriously promises to take Cang Lan away.

Shen Ming rested for about 20 minutes. The exhaustion of the body had already recovered from 500 weight-bearing push-ups, but Cang Lan had not returned yet, and it was too slow today.

Suddenly, the five big and three thick regular customers Niu Brother came in and came in panic.

"Are you looking for Cang Lan? He went out to buy food," Shen Ming said instinctively.

"No, I'm looking for you!"

"Speak carefully, you will be killed." Shen Mingqing Jin was exposed.

"Where do you want to go! Xiao Cang has been robbed! In b3 back alley! Come on!" Niu brother ventilated.

Shen Ming opened the curtain and ran towards the b3 area on the ground of steel plate. Taking off his "heavy armor", he was faster than the cheetah, and flew to the b3 back alley in just 2 minutes.

This back alley between the bar and the restaurant is just enough for four people to walk side by side, away from all the surveillance cameras. It is a famous crime corner for animals, and more than 80% of the robberies took place in this alley. .

I saw the crowds standing on the roofs of the alleys at the moment, the alleys and the end of the alleys were full of people, and they passed through the crowd, and saw Cang Lan being surrounded by four muscular men holding iron bars Beaten to the ground, a **** bitch was sitting and eating with his packed steak.

"I sigh, a steak with blood, bite a blood and slap it, like an aunt's towel, can anyone eat it?" When the fangs **** despised, he still chewed the beef and swallowed it. After all, this is a high-end meal worth 20 坷, and it would be condemned to spoil food in Paradise Lost.

"Please ... don't ... don't eat deep steak, it's him ... recovery food, please ..." Everyone thought that the dying blue would ask them to stop fighting, who knows He just asked for a ration for his roommate.

Everyone felt that he had been beaten stupid, but the solemn face clenching his left fist was exposed.

"Stop!" Shen Ming roared, and the four muscular men were tired too, and stopped to look over.

"Ah, hey, Hualang, your good friend is here. The three-legged crazy dog ​​is a bit scared when you look at it like this!" Fang Xiaozi smiled disdainfully, but she continued to eat what was originally Shenming Steak.

"In the world wind, human life is like a ruminant dog. I understand strong and weak, this is the law of survival, but if you ca n’t tell the difference between strong and weak, you should be damned." Only so angry.

"Shenming ... run ..." the blue sky on the ground called out weakly.

"This kid is very stingy, it's time for him to tutor the rules of this animal." Four thugs came over with blood-stained iron bars.

"Don't kill him, it's not easy to explain, just waste his other hand." Fang Zunzi grinned and grinned.

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